Muimbi waJulia Savicheva mune imwe yekubvunzurudzwa kwazvino akabvuma kuti akapotsa akazviunza kuna Anorexia. Nekudaro, iko zvino nyeredzi yakarega kutipokana nenzara uye yakatamira kurudyi, zvine hutano hutano.
"Nheyo dzakakosha dzakareruka: Hapana Sosegeroges, isina kupfungaira, munyu, hapana zvigadzirwa zvemafuta - nyama yenguruve uye hove dzemhando dzemafuta dzinoenderana nazvo - uye zvishoma carbohydrate. Ini ndakabvisa chingwa kubva pakudya, kubheka, pamwe nemichero inotapira - mabhanana, mazambiringa uye maapuro matsvuku (izvo zvinowanzomutsa allergies). Panguva imwecheteyo yakaramba kubva muubhu nyowani dzakanyungudutswa, umo iyo sakaramende shuwa zvemukati. Zviri nani kungodya karoti, orenji kana apuro pane kuongorora glucose mune fomu yakaomeswa yakadaro. Kune rimwe divi, "zvigadzirwa zve" kurudyi "zvinogona kushandiswa zvakangoitika pasina zvinorambidzwa, kwete kuseka muviri nezviitiko zvisingaite," Mazuva manomwe "naSavichic.
Julia akabvuma kuti pakutanga ainyanya kuchinja kuhurongwa hwekudya kwakakodzera: "Ndakaedza kakawanda, ndipo pandakabuda, ndakakanda, ndotanga zvakare. Uye pane imwe nguva vakanzwa kuti muviri kubva kuzvikafu zvakadai zvakava nyore kuti akatanga kushanda nemazvo. Asi kunzwa kwekurererwa mumuviri, kufara, chiitiko ndechipi chinodiwa kurwira, uye kwete nhamba dzisingazivikanwe pachiyero. "
The Artist akataura, kubva ipapo zuva rake rekudya rine: "pakudya kwemangwanani, ini ndinodya munyoro kana oatmeal pamvura nekuwedzera kwemichero uye ma berries. Dzimwe nguva ballas pachavo uye vanobika porridge pamukaka neakadzika mafuta muzana muzana. Kana kushumirwa kweOatmeal idiki, ndinogona kuwedzera saladhi yemiriwo mitsva - mangwanani zvichagera zvese zvakanaka. Ini ndinodawo kudya kwemangwanani negondo yakabikwa kana yakakwenenzverwa mazai. A apuro kana orenji ichasimuka senge snack pakati pekudya kwemangwanani uye masikati, izvo zvinogara zvichireva muhomwe yangu. Kwekudya kwemasikati, huku kana hove nemupunga, senzira - nyama yemombe ine buckwheat. Uye oda saladhi yemiriwo. Ndinoedza kudya kwemanheru kwemaawa matatu usati warara, asi hazviwanzo kushanda. Kazhinji chinhu chidimbu chehuku, chakabikwa kune vaviri nemiriwo. "Kukuvadza munhu kubva pakudya kwakadaro hakuzove, kunyangwe kana akanonoka."
Vasikana vese vanotsvaga munhu anochera, Savicheva anokurudzira kuwana multicker: Ichi "chishamiso chehunyanzvi" chakandinzwira chipo chezuva rekuzvarwa, uye ikozvino handigone kufungidzira kuti zvakamboitika pasina izvozvo. Yangu yakanyorwa chikafu chekudya kubva mupunga, gungwa nemiriwo mune hafu yeawa! Multicakeoke kumhanya uchimhanya, unogona kunge uchifashama mukati maro, uye zvichikwira, nekubika, uye choto. Uye kunyange ndiro iri nyore kwazvo mukati maro rinobuda rinonaka. Uye ini ndinowanzo wotsigira chikafu chakareruka, handina kuomarara hunyanzvi. "
Uye chimwezve chakavanzika cheSunny Yulia Isiria chokoreti. Muimbi anotsiva maswiti anokuvadza: Asi chokoreti chigadzirwa chinobatsira, kupa simba, saka ndinomutendera nguva nenguva. Ingosarudza chete dema, inovava kwazvo, ine cocoa zvemukati zvemakumi manomwe neshanu muzana. Pane zvakawanda zvakadaro uye usadye, kunyangwe kuedza sei. "