Zvese zvakavanzika zve liposuction: izvo zvaunoda kuyeuka usati waenda kuna chiremba

Anonim

Izvo zvakazopedza gore idzva zororo - nguva yemitambo yekutarisira. Vazhinji vane hotror vakaona kuti vakauraya makiromita akati wandei. Uye zvinoita kunge iri kure nezhizha, asi ikozvino, zvinoenderana nenyanzvi, zvakakodzera kutanga kuisa muviri kuti urege.

Slimming haifanire kupinza uye nekukurumidza, nekuti inogona kusanganisa matambudziko ehutano uye anowedzera mamiriro eganda. Pashure pazvo, mushure mekurasikirwa uremu hwakadaro, ungangoda kushamwaridzana. Mukuwedzera, kana yakagara kwazvo pane chekudya uye kutanga kuzvidzima, saka mhedzisiro haizogari kwenguva refu: kilogiramu inokurumidza kudzoserwa, kazhinji kazhinji. Uyezve, vazhinji vedu, vakagara pane chero chekudya, vanofarira kuderedza mavhoriyamu ekudya kune zvishoma. Saka ita hazvigoneke kuita. Kudya zvinovaka muviri kunofanira kunge kuri pakati, hazvigoneke kungorasa chimwe chigadzirwa kubva pakudya, kunze kwekunge uri kutaura nezve chikafu chinokurumidza. Semuenzaniso, kushayikwa kwe "mafuta anobatsira, ayo ari mumafuta omuorivhi, mu trouut uye herring, mapoka, avocaddo, avo, avo vanogona kutungamira mukupwanya metabolic maitiro. Kubva pakushaikwa kwezvinhu zvakakosha zvekutevera, ndangariro dzinogona kuvhiringidzwa uye kunyange mamiriro emanzwiro, kushungurudzika uye kusakendenga kunogona kuitika kubva pano.

Vanachiremba vanopa zano kuti vawane mhedzisiro, iyo icharamba iri kwenguva yakareba, kusanganisa uye kudya, mitoro mitoro uye massage. Kana paine chinonakidza chinonakidza kurema, ipapo pasina massage haagone kuita, inobatsira ganda rekupedza. Kana iwe ukarasikirwa uremu zvishoma nezvishoma uye uine massage, i ganda risingazungunuke, asi harina kudiwa kuti ishandise kune iyo Suspender.

Asi zvekuita, kana kudya kwemari kucherechedzwa, uye kune mitoro mitema, uye mune mamwe matunhu emafuta akasaisa, uye kugara ipapo? Matunhu akadaro anonzi mafuta misungo. Paunenge uchidzika, mafuta kubva kunzvimbo idzi hadziendere, uye akasarudza sosi: Iyo yekuumbwa kwemisungo yemafuta munzvimbo yakati rekiromita kana iri yemashure. Mafuta emari anogamuchira mumatunhu akadai haapindure zvachose, saka liposuction ichabatsira kubvisa mafuta dema munzvimbo dzakadai.

Zvakakosha kuyeuka kuti liposuction iyo haisi nzira yekudzora uremu, sezvo zvisingaite kushandisa liPosuction ye muviri wese. Liposuction inobatsira mukurwisa mafuta misungo. Dzimwe nguva iwe unogona kutamisa kwete anopfuura 5-6 marita, nekuti mukuita murwere anorasikirwa nemvura, electrolytes uye ropa. Kana iwe ukaburitsa huwandu hwakakura hwemafuta fiber, inogona kukuvadza muviri.

Kana iwe uchiri wakasarudza kubata liPosuction, saka kutarisirwa kwakakosha kunofanirwa kubhadharwa kune sarudzo yeano nyanzvi. Varwere vazhinji vanotanga kusarudza kiriniki, kwavanozoita kuvhiyiwa, izvo zvisiri izvo zvisiri izvo, nekuti hazvizove paine kiriniki kuti iite liposuction, asi chiremba. Kechipiri, zvakakosha kuti usarudze mwaka wakakodzera kwauri pachine nguva, nekuti kugadziriswazve mushure mekuvhiyiwa zvakare zvinoda nguva. Kudzoserwa mushure mekunge liposuction inogara mukati memwedzi. Panguva ino, zvinodikanwa kupfeka compression knitwear. Ndokusaka zvisingakurudzirwe kuitisa maitiro aya muzhizha, nekuti compresmed yekuwachira ichave yakaita seyakawedzera zvipfeko, izvo zvinogona kuumba kusagadzikana. Vhiki mushure mekuvhiyiwa kuitira kuti vadzivise kusarongeka, iwe unofanirwa kutanga massage: kuzvisimudza uye kusvibisa kubva kune nyanzvi. Mushure mekubuda kwemafuta emiti yemiti, matombo anogona kuramba ari, fibrosis uye deformation inogona kutanga ikoko, uye massage anodzivirirwa.

Asi zvakakodzera kuyeuka kuti kana zvisingaite kuti uve nechisimba chakawana kuitwa kuonga kufungidzira, kuedza kwese kuchave pasina pasina - mafuta deposits kuchadzoka. Kuvhiya kwacho, chokwadika, kunogona kudzokororwa mugore, asi zvakare kuita liPosuction kune imwe nzvimbo nekusingaperi, hapana chiremba wepurasitiki haatenderi.

Verenga zvimwe