Iwe unogara uchinzwa kupera simba uye chishuwo chekubvisa? Kazhinji zvinobata? Une matambudziko okusungwa here? Iwe unonzwa kuomarara mumuviri wese here? Kurara kurudyi kuenda? Zvinoreva kuti iwe unofanirwa zvakare kuteerera kune detox.
Detox mufashoni. MuRussia, kusanganisira, kunyange vachizvidaidza kuti kuchenesa (kweshoko rinoti "detox" muInternet Internet, ivo vanoratidzwa zvakakwana kuti vaite mahofisi ari kunze kweBang). Kubata kumeso uye chete avo vanoteedzera hutano uye kutaridzika, zvino vanofarira kutyaira kusanzwisisana nevemamwe makiromita, uye vachipedza zororo neHupenyu Hwehutano , Ndiani ari mune etsantium sanatorium pedyo neMoscow. Nzara, hongu, asi pakudzoka kwevatinoshanda navo negodo ichizevezera: "Conderass. Uye ganda rinopenya. "
Nekuda kwekuvandudza hutano, iyo mukadzi akaneta guta raigadzirira kutsungirira chero chinhu - uye kuchenesa matumbo nerubatsiro rwechirungu rwakaiswa mumvura, uye kunwa muto nyowani wakanyorovera kubva mudumbu. Varidzi ve "vanozvitutira" set. Semuenzaniso, mune imwe kiriniki yechiPortulies, mademox chete anozivikanwa pamichero yemichero - organic, hongu. Uye mutaundi reFrench yeVichy, iyo yekugara yezhizha yemambo Napoleon, inwa mineral mvura kubva kumahombekombe ekurapa. Pachine madhiri ezvekuita zvivi kana miriwo, mupunga, grapefruit uye kunyange mweya, unonzwika kupenga zvachose.
Detox inogona kuve michero kana miriwo, mupunga, mazambiringa uye kunyange mhepo
Mufananidzo: PixAbay.com/ru.
Detox yakapa indasitiri yenhamba, kutanga nemabhuku akawanda uye mabhenefiti (semuenzaniso, muEngland, inenge National Bestsse Uye isu tinoreverwa kunze kweisina chinhu cheNational Dr. Malakhovov) uye kupera nemhando dzemapiritsi marudzi ese, teas kuti dzibvise zvinyoro-nyoro netsoka pamakumbo anokurudzira kushanda kweiyo system yekutsamisa.
Mubhizinesi iri, mamirioni emadhora atove achiratidzira, uye kupatsanura chokwadi kubva, kuti zviise zvinyoro-nyoro, hapana nguva dzose kuwedzeredza. Vapikisi veDetox vanoti: "Muviri ndicho chirongwa chekuzvidzora, uye chero mukana wekushambadzira mune zviitiko zvake zvine njodzi." Vanotsigira vanoti: "Zvichida izvi ndizvo, asi chete kana munhu akaiswa mumamiriro akakwana." Ndezvipi zvakanakira, kana, zvichienderana nekutsvaga kwakaitwa muLondon, kubva kumhepo uye neyekudya, kubva kumuromo mafoni uye kudzora, zuva nezuva zvinopinda mumuviri wemuguta remuguta remuguta. Uye mumakore makumi mashanu apfuura, mamiriro ezvinhu ave anongotsamwa. Nyanzvi dzeZozh dziri pamberi pewadurm: Nhasi, dzinenge imwe neimwe yedu inogara mumamiriro ezvinhu ekunetseka - inotarisana nemamiriro ekunze emamiriro ekunze uye akawandisa kubasa. Anotungamira mararamiro ekugara uye anokanganisa maitiro emagetsi (uye pane chirevo chakadai: "Zvirwere zvakawanda zvinouya nechikafu"), zvinotora mishonga inorwisa mabhakitiriya uye vanozviparadza nemaitiro akaipa. Chirevo chemabhekinhi chinogona kutungamira kuchokwadi chekuti muviri ucharasikirwa nekuzvishingisa uye uchatambura nekusagadzikana kwehomonal, kushomeka kwezvinhu zvinobatsira uye metabolism. Naizvozvo, anogona uye aifanira kubatsira.
Kupokana Kwemukati
Apolamu anonyatsonatsa, kusanganisira "kujekesa" kwemakore mazhinji emabasa mudumbu, pendi kunyange pendi inotyisa yezviri kuitika mukati medu. Akangopetwa muhari imwe zvese zvakadyiwa pamusoro pevhiki, Wedzera Fungsi, mabhakitiriya uye mishonga inodhaka, pakupedzisira adzoreredza izvi zvipenga uye isa iyo yekuisa saucepan munzvimbo inodziya , madhigirii eEdak aine makumi matatu nenomwe. Brr! .. iyo pikicha inozotyisa kana tadzidza kuti 95 zvezvirwere zvakanangana nazvo zvakarongeka, uye neropa revanhu zvakarongeka, uye neRopa rakadaro havazovakire hutano hutsva masero. Muchidimbu, iyo "Fairy Savagel" yemumindira kubva pakutambura, pane pfungwa dzevanyori vezvakanakira kucheneswa, inhema.
Detox yekudya inogara kubva pamazuva mashanu kusvika kumavhiki maviri uye inoda kunwa marara maviri kana matatu emvura pazuva, mvura iri nani
Mufananidzo: PixAbay.com/ru.
Iyo inonyanya kukonzeresa nharo inokonzeresa kunatswa kwemumiriri - enema uye kunyanya hydrocolonotherapy (ichi ndechekuti pumped kusvika pamakumi mana emvura kuburikidza nemuviri). Vazhinji vane chivimbo chekuti hazvina musoro kuti utarise kuHydrocolonotherapy iri mutariro yekuwana zvakanaka zvakanaka. Kupfuura zvese, maitiro aya ane zvirevo zvakajeka. Semuenzaniso, dumbu rakachena rinodiwa pakuita vamwe vanoongorora kana iwe uchifanira kukurumidza kubva kune vatorwa vatorwa kana paine mhirizhonga kana murwere achitambudzika nguva dzose. Kushambidza kunosanganisira kutyora kwekutambisa kwebloral, iyo isiri nyore kudzorera kunyange nerubatsiro rwegadziriro yakakosha. Uye iyo yenguva dzose yeiyo enema - anonzi anopa kunzwa kwechiedza - Kazhinji kusavimbika. Chikafu chinopinda mumatumbo kubva kumusoro uye chakatokwanisa kuyamwa mumadziro ayo. Easyness nekubudirira kumwechete kunovimbisa kusunungura chikafu: semuenzaniso pane yeiye girini tii nemukaka, apuro, miriwo, kefir uye zvichingodaro.
Kurumidza Zuva
Detox-kudya kwekudya kwakanyanya kuvimbika. Zvinotendwa kuti, kusarudza zvimwe zvigadzirwa, tinobatsira zviremera nekuda kwekubviswa kwetambo: Tsamba, zvibu, chiropa, nyore, itsvo uye lymphatic system. Pakukumbira kwekudya-kudya, iyo Internet ichafara kupa mazana esarudzo. Kazhinji kudya kwakadaro kunogara kubva pamazuva mashanu kusvika kumavhiki maviri uye zvisungo zvekunwa malita maviri kana matatu emvura pazuva, mvura iri nani. Doro, kofi, fodya, pamwe nenyama tsvuku, shuga, munyu uye hupfu zvakanyorwa mune zvinyorwa zvezvinhu zvinorambidzwa. Asi nhamba huru yemiriwo mitsva yemiriwo uye michero inobvumirwa, juisi, mupunga, aroguls, zviyo, huku kana nyama yehove kana nyama yehove kana yehove kana nyama yehove kana hove. Dzimwe nguva kudya kunosanganisira biodengeges, semuenzaniso, vitamin a, c uye e, pamwe necalcium uye gadziriro protein.
Zvichida kupopotedzana kwakanyanya kwekufarirwa neDetox inyaya yake yakareba. Kuchenesa vanosvika zviuru zvishanu zvemakore kubva kumhuri. Angangoita makore mazhinji eIndia Ayurveda, iyo "yakatwasirwa" parizvino fashoni system - panchakarma.
Paracels, hippocrat naGalen, inozivikanwa sevanhu vaMuto weMestern mishonga, yakatemwa nzara yekurapwa kwezvirwere zvakakomba zvirwere zvakakomba. Pythagoras aida kufa nenzara mazuva makumi mana kuti achinatsa muviri nemweya, nekuti hapana chinofanira kuzvidzivirira kubva pakubata ruzivo. Plato uye aristotle pachavo vanogara vaine nzara. Pakupedzisira, iyo yekare yeRussia yekunatsa system ndeye kereke yekutumira chechi.
Mufananidzo: PixAbay.com/ru.
Inokurudzirwa kuti ishandise kamwe pagore kuDetox kudya, zvirinani - muchirimo. Pano pano chete Amateur iri mumagazini ino haagamuchirwa. Kutanga, zvinodikanwa kuti ubvunze nachiremba: pamwe nekuneta uye nekunzwisisa mweya zvinokonzeresa pamatavi ese emuviri, asi hosha dzakakura dzisingakunwi. Uye zvirokwazvo, pane kubviswa, kune chero chikafu chipi zvacho, pane zvinokurudzirwa kuti vakadzi vane nhumbu kana kuti vanodzikisira, vana vanotambura nekudzvanywa kweropa, kuderera kweropa, ulcer, chirwere cheshuga uye cheshuga uye chakazara Bouque yehurwere.
Nekudaro, boka revarungu vesaenzi muFluff neguruva rakapwanya kudya. Mukufunga kwavo, iyo chete kubatsirwa kwechikafu chakadaro ndechekuti vanhu vanotanga kuve nechokwadi chekuti vanotumirwa kumuromo. Uye kana vakarega vachidzidzira dumbu, saka zvinodaro nekuti havachazorangarira kana ganda rave rakachena - nekuti vanonwa mvura yakawanda. Uye pakupedzisira, iyo yemusoro yakagadziridzwa zvinoshamisa haisi chinhu kunze kwemhedzisiro yebasa nedoro uye caffeine. Asi kunyangwe kana zvakadaro - kuramba kweHamburger mukufadzwa kwegreen Lettary neTurkey yeTurkey inogona kutotariswa zvakachengeteka danho rekutanga munzira yekureba.