Sarudza kuruma kwayo kwakanaka kuri nyore: iwe unofanirwa kuvhara majaya angu, taura mazino edu uye utarise mugirazi. Mutsetse wepamusoro wemeno unowanikwa pane yakaderera, nepo meno ekumusoro achifanira kusanganiswa neakafanana neakaderera, uye vatorwa vanofanirwa kuve vakasimba. Zvinotendwa kuti kuruma zvisiri izvo inyaya nhaka. Asi izvi zvinoitika mune zviitiko zvisingawanzoitika. Kazhinji, matambudziko akadaro anomuka nekuda kwehunhu hwakaipa, mararamiro asina kunaka uye hutano husina kukanganiswa. Semuenzaniso, amai vazhinji vanofudza vana vane chikafu chakaburitswa kana vatove nemeno. Izvo hazvina kunaka - meno anofanirwa kutakurwa. Zvakare, kuruma kunogona kuumbwa zvisizvo kana mwana achigara achifema muromo wake; Ane mbiru pfupi isina kucheka nguva; Akagona kuyirira pacifier kwenguva yakareba, kana chigunwe, kana chigunwe chebabha. Chero zvazvingaitika, kare mugore remwana unofanirwa kuratidza chiremba wemazino uye zviite nguva dzose. Nyanzvi inogona kuona kutanga kwechinetso.
Elena terenyteva
Elena vitalevna terenyteva, anoshanda chiremba wemazino:
- Kune muviri, chinhu chinonyanya kukosha ndechekupona. Izvi zvinoreva kufema zvakajairika, chew, kumedza uye - munharaunda chikamu chekupona - kutaura. Mabasa ese aya mana anosanganiswa neyemuromo. Kuruma kunoita basa renzvimbo yeiyo ndege ye dehenya. Zviuru zviviri pazuva isu takamedza. Uye zvakare, iyo misoro yemeno, madekara ezino yeiyo yepamusoro jaw ine zvinokwanisika pane brain shell. Kana mazino achifinha, iyo clokey inokura, iyo brain shell, iyo vertebral canal, iyo crushes, iyo tambo yemuzongodzi uye ese mahunhu mainini anotamburawo. Munhu anogona kutambudzika nemusoro, kurwadziwa mumutsipa wake, mafudzi, kumashure. Iwe unogona kubvisa dambudziko iri chete kana iwe ukavaka chiyero chechokwadi mumuviri. Izvi zvinogona kuitwa chero pazera kuburikidza neOsteopathy uye inoshanda dentistry. Ine zvimwe zviyero uye mune dzimwe nguva kupfeka zvishandiso zvakakosha. Imwe yemirimo yekuenzanisa kwayo: Tora bhatani, pfuura nekukasira kupotsa tambo (iyo tambo inodiwa, kuti usamedze bhatani) uye dzvinyirira rurimi kubudikidza nubble. Panzvimbo yakadaro, inodikanwa kuti isimbise kakawanda zana kuti vatange uye vana uye mazana maviri nguva dzese. IZVI ZVINODAI KUTI UCHIDZIDZE UYE KUTI UTSHURE Mhedzisiro yakanaka ndeye miniti imwe. Kana munhu achazovaita mazuva ese, ipapo mazino nemapfupa e dehenya achazotanga kufamba uye kutora chinzvimbo chakakodzera. Sezvo zvese zvakaverengerwa mumuviri, zvinobatsira kugadzirisa matambudziko mazhinji eiyo Musculoskeletal system.