Zvinotendwa kuti zhizha inguva isinganyanyokari kana zuva risina mapofu uye kutyisidzira isu nefoni, asi kutaura zvazviri, nguva yechando inoshanduka kushoma bvunzo yeganda. Tsvagurudzo yemasayendisiti veJapan vanoratidza kuti mwero wekushushikana oxidative munguva yekutonhora inoonekwa kupfuura muzhizha, yaive yairatidzika kare yakavezwa seyakanyanya kuzivikanwa kweiyo ramba yemahara remahara. Masayendisiti anotsanangura kuti iyo yakasikwa inomonyorovesa maitiro akaipa munguva yechando, uye ganda rakaoma rinowanikwa kune zvinhu zvisina kunaka. Mukuwedzera, ganda revanhu rine rakawanda anogamuchira kune kutonhora, pane kupisa, saka zvine hanya zvakanyanya kupisa. Nekuda kweizvozvo, isu tine kushushikana kweganda, kushushikana kwemidziyo madiki eropa uye kutaridzika kwemasumbu "mesh", kusataura kuti ganda, sekusanzwisisa kwemwaka, vanonyanya kuve nekushomeka kwemwaka, kunyanya mavitamini. Zvisina kunaka zvinokanganisa ganda rekudziya kana uchifamba kubva mukamuri inodziya kusvika chando uye kumashure (musiyano unogona kunge uri makumbo makumi matatu kana kupfuura).
Kupera kweAptumn uye kutanga kwechando ndiyo nguva ine njodzi apo iyo humidity uye iyo tembiricha yemhepo iri mumugwagwa inoderera, uye ganda harina nguva yekuchinja kune yakachinja mamiriro. Sezvo iyo sebaceous glands iri mukutonhora kuita kusikwa kweiyo hydrolypide firimu, iyo Epidermis inochinja nekukurumidza, uye yeganda rinochinja munguva yechando. Supersensiensitivity.
Zvese zvakanyorwa zvinhu zvinofanirwa kuiswa muaccount kana uchisarudza imba yekutarisira nguva munguva inotonhora, pamwe nekuomerera kune Mitemo inoverengeka yakakosha:
Kutonga Nhamba 1: Kuchenesa
Kana riri muzhizha rekunatswa, takashandisa marara emwenje uye nekuzorodza lotions, ipapo munguva yechando zvine musoro kuti nditange kushandura mukaka uye kuti mvura ine zvivakwa zvinoshanda zvine mozersiz. Vanobata-ganda-ganda vanokurudzirwa kushandisa miriwo nemiriwo inobvisa uye pasina doro zvemukati.
Nemhando dzose dzeganda, zviri nani kushambidza zviri nani mvura inotonhorera ine mavara akapfava kana gels. Icho chokwadi ndechekuti mvura inopisa uye nehasha dzinochenesa dzakasvibisa dzakasimba ne epidermis, kubvisa mafuta echisikigo anodiwa kuti unyoro, hunowanzoburitswa nemazinga emazwi.
Zvakakodzerawo kudzikisira kushandiswa kwemuchina scobys kusvika kune 1 nguva mumazuva manomwe. Asi iyo nguva yakanaka kwazvo inosvika pakuita makemikari masere. Kumusoro Peels kwakavakirwa padhuzi, glycol kana rimwe acids michero yakakodzera kune yakaomesesa ganda rekuvandudzwa kweganda. Ivo vachasunungura horny denderedzwa kubva padanho rakafa remasero, activate matanho ezvinyorwa mune zvese zvikamu zveganda, zvigadzirise kuti uenderere mberi nekupinza zvinhu zvepfungwa zvinoshongedza zvekirimu.
Kutonga Nhamba yechipiri: Moisturizizing
Munguva inotonhora yemamiriro ekunze, ganda redu rinoda kunyorova, uye izvi zvinoshanda kumarudzi ese eganda, kusanganisira mafuta. Kunyanya kubvira kunyangwe nekunyanyisa kugoverwa kwehasha, ganda rinogona kutambudzika nekusagadzikana. Kuchengeta huwandu hunodiwa hwekunyorova zvinokwanisika munzira mbiri: Nekuda kwekuwedzera kwemvura uye ubate mune zviyero zveDermis uye epidermis, pamwe nekureruka kwekunze kweiyo nyanga.
Nezve nyanga ivhu inofanira kutaurwa zvakasiyana. Inogona kufananidzwa nedombo rezvinyorwa, umo basa re "zvidhinha" zvinoitwa nehorny mapopoma, uye simenderi yakakosha Sangano rakaoma kudaro reganda renyama rinobvumidza kwete kungozvidzivirira pazvinhu zvekunze, asi zvakare zvinobudirira maitiro ekuvharira kwemvura kubva pamusoro peganda, kudzivirira kushomeka kwemasero ekurarama eEpidermis.
Zvekutanga zvekuvaka zvevaridzi zveLipid hazvina kusimbiswa mafuta acids, nekusavapo kwavo mune chivharo chekudzivirira kweganda, vatengi vanoumbwa kuburikidza neicho chinyoro chinobva. Nekuda kweizvozvo, ganda rinova rakaoma uye rinotsamwiswa, rinotanga kuPela.
Zvinofanira kutaurwa kuti neakavhiringidza chirwere chepidermal barrier, vangani vanonyanyisa vaunoshandisa, hakuzove nemhedzisiro yakakosha. Kuti udzorere chisikwa "cheshuwa chengarava, zvakanakira kushandisa mafuta echisikigo, izvo zvinosanganisira zvisina kujairika mafuta acids, zvakanyorwa zviri nyore muchimiro cheganda. Basa rakakosha rinopihwa kuLinoleic Acid: Nezvekunetseka kwayo, iyo Synthesis yemakosheni inoderedzwa, nekuda kweiyo iyo lipid lor lor lors renyanga yaro inorasikirwa kutendeka kwayo.
Zvematanda akaoma Ollasts of oily ganda harikurudzirwe kushandisa mafuta mune yayo yakachena fomu, zviri nani kugara pamapapu e "mafuta ari mumvura" Type emulsions.
Pamusoro peoiri, chirimwa chemaruva kubva kuRomet Branco Mafuta uye mafuta eSoybean zvino vaunzwa muzvinyorwa zvezvizoro, izvo zvinobatsirawo pakusimbiswa kwemabasa ekutambisa eganda.
Iwe unogona kuzadza kushaya unyoro nerubatsiro rwekutsiva kurapwa, ndiko kuti, kushandisa nzira ine chinangwa kune chinangwa chekudzoreredza chinhu chakanyoroveswa muchirungu. Tiri kutaura nezve hygroscopic zvinhu izvo zvinogona kutora uye kubata mvura mune epidermis. Sechikamu chemazino, ivo vanoita basa repakati: kudzora pasi chiyero chekupukuta kwemucheka uye simbisa hydration yeiyo nyanga renyama kwenguva yakareba. Izvi zvinhu zvinosanganisira: amino acids, lactic acid uye munyu, Urea, Sorbito, Chitoro, Chitosol, Chitosan. Ehe, iyo homeRoronic acid imwe yeiyo yakakurumbira uye inoshanda moisturigizing zvimisikidzwa. Kana ikashandiswa paganda, inodzora kubuda kwemvura, inopa ganda reganda uye elasticity. Kurumidza kuvandudza mamiriro ezvinhu emagetsi akaoma kana akasvibisa ganda remagetsi serum.
Zvakakodzera, zvizoro hazvingafanirwe kuzadza kuperevedza kwezvinhu zvinyoro-nyoro, asi zvakare kukurudzira kugadzirwa kweavo. Zvinhu zvakasarudzika ndezvemakwenzi eAquavailfle - chinobuda kubva kune tricolor viololor violet, iyo inomutsa iyo yakasikwa yekuyerera kwemanyoro kubva kuDermis muEpidermis.
Kutonga Nhamba 3: Pasina Masks - Pazvinayo
Nekutanga kwekutonhora kwemamiriro ekunze, ganda rinoda zvakanyanya kutarisirwa, izvo zvichabatsira kupa masks. Ivo vanowirirana nehunyanzvi hwekunyorova uye kupa simba nekukurumidza, izvo zvinochengetedzwa kwenguva yakareba.
Iko kushandiswa kweasks kaga 2 know pasvondo kunovandudza microcirculation yemuno, kuchasimbisa chisimbiso chemvura, kuchasimbisa chipinganidzo chekudzivirira cheEpidermis, uye chinononoka kumuka kwehunhu hutsva uye kutsiga kunze kwatovepo. Uye zvakare, kushanda kwe chero zvishandiso zvezvakavanzika zvinowanzoitika zvinowedzera mushure mekushandisa mask.
Kana uchisarudza masokisi anonyungudutswa, zvinokurudzirwa kufunga nezve ganda mamiriro panguva uye mhando yayo. Rangarira kuti chero mask inofanira kuiswa pachiso chakacheneswa, uye mushure mekushandisa kirimu yakakodzera nemhando yeganda.
Zviya…
Mukudonha uye munguva yechando, vamwe vanhu vanosangana nezviratidzo zvekutonhora allergies - kutaridzika kweicho uye chidiki chando, chakafanana neguta, kutsvuka, kurwadza, kurwadza, zvinorwadza, zvinorwadza paganda. Kuita kwakadaro kunoratidzwa kunyanya munzvimbo dzakavhurika dzemuviri, maminitsi mashoma mushure mekuratidzwa kune yakaderedzwa tembiricha.
Pre-zvinhu zvinopa zvinhu zvinotapukira uye kutonhora, kuderera kwekurwara, chirwere chisingaperi. Kugadzirira muviri wako kuchando chando, iwe unofanirwa kushandisa kushanya kune allergist uye gastroentrologist, uye zviri nani kuongorora muviri wese.
Sekurudziro yakajairika, inogona kurayirwa kushandisa dense dzinodzivirira kirema kana uchibuda mumugwagwa. Kuomesa ganda rechiso, unogona kushandisa chando cubes: Ini ndinopukuta ganda rako mangwanani oga oga. Nekudaro, maitiro aya haana kukodzera kune avo vane tynculy vascular grid (cooperosis). Wedzera kushivirira kweganda uye nezve nhengo yese mune dzimwe nguva inobatsira kuomesa kwakarongeka. Kutanga, zvinodikanwa kuti utendeuke kupukuta, chete mushure mekutamira kumweya wekudurura uye unotonhora. Pakutanga, mvura haifanire kutonhora kupfuura makumi matatu nenomwe madhigirii, uye mushure memazuva mashoma yakaderedzwa ne 1 degree. Kana, mushure mekumwe kuderedzwa kwekudziya, iwe wakawana zviratidzo zvekutonhora allergies, saka tembiricha yemvura inofanira kusimudzwa zvishoma, uye vhiki yakazotevera kuyedza kudzikisa tembiricha.