Mumakore makumi mana anotarisa makumi matatu. Uye pamakumi mashanu kusvika makumi mana emakumi mana. Uye zvido zvavo zvinogoneka. Pane maitiro akati wandei anoshanda, sarudza izvo iwe zvaunoda kuenderana nezera rako, mamiriro eganda uye huwandu hwehutano. Kazhinji, nekukurumidza iwe utore wega, nzira dzisina kunyatsoda.
Surastic Surgeon Amzhad Al-Yusef anoziva nzira yekuwedzera vechidiki
Zvishandiso Zvimedu masevhisi
Nzira yekutanga - yakakodzera hutano uye mavitamini
Mamiriro eganda redu nebvudzi ndiwo mhedzisiro yehutachiona uye kushanda kweiyo yekugaya system. Naizvozvo, kana iwe uchida kutarisa mudiki, kutanga pane zvese zviyero zvako zvekudya kwako. Shandisa mapuroteni ari muhuwandu hwakakwana, nekuti iwo ndiwo anobva kuColcagen. Kuti urege kungopa chete ganda rakatsetseka, asi zvakare kuti urambe uremu, ipa preultry nyama isina ganda, hove dzisina kujairika, mafuta-mafuta curd. Zvakare ita chokwadi chekudya kwegungwa, sezvo iwo ane basa risina kusimbiswa mafuta acids. Usakanganwa nezve michero nemiriwo, iyo ine antioxidants, mavitamini uye zvicherwa.
Chekutanga pane zvese, teerera kune yako yekudya
Mufananidzo: PixAbay.com/ru.
Zvakare, bvunza chiremba nezvekutambira kweOmega-3. Iri iboka rePolyunsaturated Fatty Acids anochengetedza menduru membrames uye nhengo dzemukati dzemunhu kubva mukuparadzwa. Uyezve, chisikwa chavo chaichakonzera, vanogona chete kuwanikwa kubva kunze. Nehurombo, isu hatigone kugara tichienda navo zvakaringana. Naizvozvo, zvine musoro kutora oega-3 sekuwedzera.
Uye zvakare, surwongorora kuongorora kwekuteerera kwemavhitamu ese eiyo tsika. Kana vamwe vavo vasipo, zvinodikanwa kuisa nzira inoenderana. Uye uve nechokwadi chekuteerera kune mamiriro ehunhu gastrointestinal turakiti. Kana munzvimbo ino yedambudziko, iwe unotanga kuoda kuzvigadzirisa, uye watoita kururamisa kwechitarisiko.
Nzira yechipiri - yakakosha kurovedza muviri uye mutsipa
Unogona kuita kumba. Chinhu chikuru ndiko kujairwa uye kurongeka kwekuurayiwa. Vazhinji vedu vane neuromuscane clamp. Nerubatsiro rwekurovedza muviri, tinogona kuvabvisa. Nekuda kweizvi, kumeso hakuzogone kuvezwa, asi zvakare kuchave nemusoro, mamiriro emusana anozovandudza, kutumira kwakajairika. Pamwoyo wenzira iyi - zvirevo zvezvinyorwa. Zvakare, nzira iyi ichabvumidza kureba mutsipa, gadzira kona yechidiki yejaya, dzokorora chimiro chechin.
Nzira yechitatu - runako jekiseni
Cosmetology ikozvino yasvika kwazvo. Uye zvino zvinogona kubatsira varwere kunyangwe vanonongedzera matambudziko zvakasimba. Kazhinji kazhinji plasmoliting zviso, mutsipa, musoro wemusoro. Iyi nzira isina kudzika inoshatiswa, panguva iyo plasma yeropa rayo inounzwa pasi peganda remurwere. Izvi zvinopa kuiswa kwesimbe kwemasero ematanda uye kuwanda kwevhu. Nzira yakachengeteka kwazvo inokonzeresa kupokana uye kumwe kuita kwakashata. Mhedzisiro yei haisi nguva refu chete, asi zvakare ichiwedzera, inogona kugara kwemakore akati wandei. Zvinoratidza zviratidzo zvekupaza mazera ane ruzivo rwezera, pallor kana isina hutano ganda ganda, degoros, kana kuoma kweganda semhedzisiro yekurasikirwa uremu.
Nzira inotevera inobudirira ndeye biographsization ne hyloreonic acid. Chinhu ichi chine kugona kwakasiyana kunyorova ganda uye udzokere pwere. Maitiro acho anoratidzwa mukurasikirwa kweganda turgora, murombo kumeso uye madiki manyoro.
Kuti ubvise kupindira makona, makonzo mumakona emaziso, iwo akapetwa madonhwe pahuma anoshandiswa ne botox. Kutenda nazvo, dzimwe mhasuru dzinogadziriswa, uye ganda munzvimbo idzi dzinopera kuunganidzwa mumatanga. Uye kuitira kuti ubvise iyo NASOABIAL FEDS, vanachiremba vanoshandisa mafirita.
Nzira ina - yakajairika yehormonil kumashure
Kazhinji kazhinji zvine basa kune vakadzi vanosanganisirwa munguva yeKimaks. Kuti utarire mudiki, ivo vanoita majekiseni akawanda, ayo, zvinosuruvarisa, usapa zvakakodzera. Uye macosmetologists anonzi "hyloarorone acid avo." Kana iwe ukatarisana nedambudziko rakadai, zvinodikanwa kuti utendeke kune iyo endocrinologist uye gynecologist, iyo ichanyora kurapwa kwehormy yeHormonal. Uye mhedzisiro yacho ichave iri mupfungwa chaiyo yeshoko "pachiso".
Yechishanu - nite kusimudza
Ichi chiitiko chisiri-chekushanda chekugadzirisa, panguva iyo tambo dzakasarudzika dzinounzwa pasi peganda. Nekufamba kwenguva, chimiro cheColagen uye elastine fibers uye elastin, iyo inoshanda seyakajairwa neyakajairwa nezera Postosis, inotanga kuumba munzvimbo yekutanga kwavo.
Nite kusimudza, sekutonga, kunoitwa kana majekiseni asisiri kushanda, uye kuvhiyiwa kwepurasitiki nekuda kwechimwe chikonzero kana chimwe chisingagoneke. Nitee achisimudza anobatsira kutsungirira kunyange neyakawona, NASOLABIAL FLOCS, PTOSISH Tishu Kana zera, uyu manipulation anokurudzirwa kubva pamakumi matatu kusvika makumi mashanu emakore.
Nzira yechitanhatu - Bliparoplasty
Uku kuvhiya kunoitwa kuti vabvise eyelids eyelids uye mabhegi pasi pemaziso. Izvi ndizvo izvi zvinokanganisa kuti chiso chive chakaneta nekuwedzera zera.
Slepharoplasty ichaita kuti abvise eyelids eyelids uye mabhegi pasi pemaziso
Mufananidzo naLinh Ha pane Unsplash
Zvinoratidzwa zvikuru zviri kupomera iyo Eyelid yepamusoro, manyoro akadzika mumaziso ezasi, ganda remuzasi mumunda wezasi emaziso emazwi mumaziso ezasi, mabhegi pasi pemaziso, kusiyiwa kwemakona e Maziso, urema hwemaziso, kudzikira kwemhando yechiratidzo nekuda kweiyo yakasimba.
Iko kushanda kunogara kwenguva pfupi - kubva pamakumi matatu kusvika makumi mapfumbamwe emaminitsi. General Anesthesia kazhinji haidiwi. Kazhinji kazhinji kushandisa aresthesia yemuno musanganiswa nemishonga inotsvedza. Iko kuvhiyiwa kunogona kuitwa netsika ne scalpel kana ne laser, iyo isinganyanye kushungurudza.
Kugadzirisazve mushure mekunge Fliparoplasty inogara mazuva gumi emazuva gumi. Panguva ino, zvakakosha kuti udzivise simba remuviri, kushandisa zvigadzirwa zvekushongedza uye kupfeka malens ekuonana, uye zvirinani kuenda kumugwagwa mune magirazi.
Kazhinji, iyi ndiyo isingaiti uye isingadhuri kushanda inogona kuvandudza zvakanyanya chitarisiko chako!
Nzira yechitanhatu - Kuvhiya kumeso Slug
Iyo nzira huru kwazvo yekudzoreredza. Inokodzera pamberi pehusiku makadzika, kumeso uye static kukwira pachiso nemutsipa Semutemo, kupindira kwakadaro kunoitwa nevarwere vazhinji vezera. Kune nzira mbiri mbiri dzinobatsira kuburitsa ganda rechiso - subcutaneous uye smas kusimudza.
Nyanzvi yakanaka inokubhadhara iwe chirongwa chekuita.
Mufananidzo: PixAbay.com/ru.
Smas kusimudza ndiko kupindira kwakakomba, mukati meganda rinoitwa, kugadzirwa kweganda kunoitwa, kugadziriswa kwemasumbu kuri kuitika mune inokosha "zone, matunhu, akawandisa ematehwe anobviswa. Kuvhiya kwakadaro kunenge kushandura zvachose kumeso, kunozivisa kubva pakuchinja kwezera. Lowings Smas inosimudza anenge maawa matatu.
Subcutaneous kusimudza kwakakamurwa kuva marudzi maviri. 1) endoscopic inodaidzwa kuti isvike kumusoro kwenzvimbo uye tembere. Munguva yekunyengera, microcher inokosha inoshandiswa, iyo inounzwa mumatura munzvimbo yeiyo scalp. 2) nyore shain-kwechiso kusimudza kunoratidzwa kubvisa madiki mimic mmmiclw, sezvo ichibata chete magumi ekumusoro eEpidermis.
Somes yekuvhiya yemeso inoitwa chete pasi peiyo general anesthesia nekumanikidza kuchipatara. Uku ndiko kushanda kwakakomba, asi zvine chekuita zvakanyanya uye zvinokubvumira kuti ubvise kunyange gumi, uye makumi maviri emakore zvisina basa.