Elena Kusnnirenko - Gweta renyika dzese. Akatora chikamu munhaurirano pakuwana kweRussia kune wto, yakashanda muUN, zvino kunetseka mune imwe yemasangano epasi rese, inodzidzisa mgimo.
"Analytics, kuvandudzwa kwezvibvumirano, kutaurirana, hurukuro dzinoverenga - izvi zvese izvi zvinyatso" mwaka, "eElena. "Asi rimwe zuva, fate yakandiunza kune iyo theater Institute." Schukina, kwandakawana imwe dzidzo mukuraira "hunyanzvi hwekutaura". Mu "Pike" pakanga paine vadzidzisi vanoshamisa, yaive mushe munyika yakasiyana zvachose: . Uye ini ndaida ini, kuti munhu wese ave nemukana wekudzidza kutaura zvakanaka, edza kuratidza mikana yavo yekusika - saka musangano wekugadzira "wakaringana.
"Kutanga, ini ndichataura nenyaya inoshungurudza, iyo yakaita kuti ive isinganzwisisike pandiri." Saka, mumwe we shamwari yangu ane hutano, akangwara, anokwezva nemaziso ebhuruu, anonzi "murume anopora kwemakore," akashanda mukambani yemakomputa. Zviitiko zveshamwari yangu - chinodaidza kuti stanislav - chauya kuzoita zvirongwa zvemakomputa kuti vauye uye dzimwe nguva vanopa zano vashandisi. Pane imwe nguva, musoro wakabvunza Stanislav kuti uende kumunda wemunda weChamomiles uye pedza musangano wevakazvionera vhesi rakanaka. "Zvakanaka, hapana dambudziko," Stanislav vakapindura uye akaisa kumberi munzira ye "Chamomasi emunda." Kuimba rwiyo, anouya ku "munda chamomy", anouya muHoro uye anoona kuti hapana vakadzi vashoma vakanaka, asi murume wegumi akatyisa vakadzi accountant. Ainge achiwonda, aida kuti "kumba, kuna mai vake," asi zvaive zvisingaiti kupukunyuka pakarepo, asi chinhu chete chaakakwanisa kubvisa panguva iyoyo - ichi chikumbiro che "kuregerera": "Eeeeee, iwe inogona ... Maminitsi mashanu ... kugadzirira ". Akabuda muhoro, akaenda kuchimbuzi, akati: "Stanislav, tsime, iwe uri murume, unogona, hauzodze vakadzi ava kushandisa komputa." Akadzoka, akatarisa kumaziso evakadzi, akanyarara achitaura nemurume, akangotadza chete, aisakwanisa kunyange kuyeuka, uye nei, chokwadi akaenda kwaari uye izvo zvavanoda kubva kwaari, iwo iwo madekwana akanyangarika. Akakumbira kumupa mamwe maminitsi mashanu "kuputa." Vakadzi vanonzwisisa kushushikana kwemamiriro ezvinhu, vakabvumiranwa. Stanislav akabuda muHoro, akagara munzira huru mukorora, akatanga kuzvinyengerera kuti: "Hendei, enda kwavari, ndiudze. "Ingori hafu yeawa - uye wakasununguka." Ini ndakakumbira ruregerero, ndakaenda kuchimbuzi. Zvino wakati aunganidza zvese zvichaita zvibhakera, matanho akapinza, asina kukwirira paruzhinji, asingarere kurukova, akaburitsa mapepa, uye akasimudza meso ake, akatanga kushumirwa. Mhoro, ini ndafara kwazvo ... "
Yakanga iri nguva yeStanislav (isisati yaroora) - Ini ndichakuudza nguva inotevera, uye zvino ndichangotaura kuti mushure me "furora inogadzirwa", akaenda kumakosi ehunyanzvi.
Ndine chokwadi chekuti mumwe nemumwe wedu anogona kuyeuka nyaya yakafanana muhupenyu hwako. Saka maitiro ekukunda kutya kwekutaura kweruzhinji, kungave kuri kuita pamberi pevateereri vazhinji kana kutaurirana ne "wandinofarira" director? Ko kana uine "miniti imwe" usati wapinda "cage ine tiger"?
Yeuka zvinoitika kwatiri kana tatya chimwe chinhu? Tiri kurwira muviri, muviri wese wakabatanidzwa, tiri kufamba tichiomerwa, "muZoub kufema utsi" kune veruzhinji.
Ini ndichapa mienzaniso mishoma yekurovedza muviri inoshandisa vanhu vevanhu veruzhinji kuti vadzore kutya, kufara.
Chinhu chekutanga kuitwa ndechekubvisa mindumbu, inzwa muviri wako. Kuti uite izvi, iwe unofanirwa kuita kuti muviri wakawanda. Zvinoita sekuti hazvina musoro, mharidzo yangu yekuita mumaminitsi mashanu / director inonzi uye inokumbira kuenda, rudzii rwechirongwa chatinogona kutaura nezvazvo? Asi isu hatisi kutaura nezvekubhadhara mangwanani, asi nezve kubviswa kwechirongo, kubviswa kwemhedzisiro yemhedzisiro yekunakidzwa, izvo zvisingatibvumirane kufema, iko kufamba, hakubvumiri kufunga uye kutaura.
Saka, kuti abvise chirimwa chemuviri, kurasa kutya uye kuwana chivimbo, iwe unofanirwa kuwana nzvimbo iwe uchazvitsvaga pasina ziso rekunze, kwausingavhiringidza nekutarisa pachako uye kuita zviyero zvinoverengeka.
(a) "Peschinki". Simuka, wakatanga kupenya zvishoma nemaoko ako, makumbo, nemuviri wese, sekunge iwe uchazunza nyasha.
(b) "Kanda kutya." Dururira munzvimbo, sekunge iwe waida kuzunza kunze kwese kwese kwese.
(c) "Chiyege". Unogona kuyemura maoko ako kunge mhepo yemhepo, kana, kusvetuka, kurova iyo yekufungidzira peari, ipapo "otgonit" kubva kwauri kubva pakutya kwekutya.
(D) "Shamba maoko ako" - njanji nemaoko, zvigunwe - maoko ako haafanire kutonhora, kunyorova.
Mushure mekurovedza izvi, iwe unofanirwa kunzwa kudziya, muviri unofanirwa kunge uri "nyoro", kuzorora.
Ini ndichangobva kutarisa mufananidzo wakadai: Haheti Haivari kwavari. TCHAIKIVSky, kumashure kwezviitiko kune mutambi anozivikanwa anga atove, pamwe muna makumi mashanu, aine, zvichiteerana, chiitiko chakakura cheveruzhinji. Saka, uyu mutambi akasvetuka, akaita kuti gayo nemaoko, achirova peari yekufungidzira. Uye izvi zvese zvaanoita pamberi pekutaura, izvo zvakagara zvakanaka maminitsi mashanu!
Kana iwe, uri muhofisi uye iwe hauna mukana wekusvetuka kana kugeza maoko, unogona kugara pachigaro, iwe wakatwasuka kurudyi, ipapo pabvi rekuruboshwe, ipapo, ipapo kuruboshwe. Uye gumi negumi gumi nemashanu. Uku kurovedza muviri, sezvo mudzidzisi wangu akataura, ita kuti vanhu vatore chikamu mune hostunge kudzikamisa.
Chinhu chechipiri chinodiwa kuti uite - dzosera kufema kwako. Patinonetseka, tikakurumidza kufema kwazvo, tinoda kufema kwazvo, tinoda kudedera izwi, isu tinokurumidza, tinonyarara uye tinonyatsotaura. Zvinoita here kuti uteerere kumunhu akadaro? Kwete! Tinofanira kudzikamisa kufema kwako. Kana isu tichinonoka uye takasununguka kufema, isu tichakwanisa kuderedza kana kutobvisa mamiriro anotyisa.
Heano maviri anoshamisa ekufema muviri anogona kugadzirwa pamberi pekuita:
(a) "bhora remhepo". Inhales yakadzika mudumbu, sekunge iwe unonyanya kufema pollen kubva kune ruva, uye muExhale zvishoma nezvishoma uye mushe mucherechedzo wekufungidzira. Kazhinji chiitiko ichi chinodzokororwa zvisere.
(b) "kufema nechikoro." Inhale, kutaura mupfungwa kwauri: "Pane imwe nguva, vaviri, vatatu, vana," zvishoma nezvishoma zadza dumbu nemhepo. Nekushayiwa kwevashanu, vatanhatu, vanomwe, vanononoka kufema kwavo. Mushure meizvozvo, kutaura kwepfungwa: "Pane imwe nguva, vaviri, vatatu, vana, vashanu, vatanhatu, vatanhatu", zvishoma nezvishoma exhale kuburikidza nemuromo. Kazhinji chiitiko ichi chinodzokororwa zvisere.
Mushure mekuita izvi maekisesaizi, iwe une muviri wakasununguka, inzwi remahara, iwe unokwanisa kufunga uye kudzora mamiriro acho ezvinhu, wagadzirira kutaura / kukurukurirana kwakanyanya. Unotanga kutaura kwako - uye uri mambokadzi!