Chakavanzika nhamba 1
Iwe haugone kugeza mazino ako nekukurumidza mushure mekudya, mirira inenge hafu yeawa. Icho chokwadi ndechekuti chikafu chinopwanya mumuromo weiyo acid-alkaline chiyero, vachiita zino enamel softer. Naizvozvo, zviri nyore kukuvara.
Wakachena munguva
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Chakavanzika nhamba 2.
Kuyerera mudziva. Chengetedza muromo wako wakavharwa. Chemicals ayo anoshandiswa kumisa mvura kuparadza meno avo. Izvi zvakaratidzwa nevanotsvaga vekuAmerica, kuongorora nyanzvi yevatambi-vanoshambira - vanenge hafu yavo vakamanikidzwa kushanyira chiremba wemazino nguva dzose.
Usavhura muromo
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Nhamba yakavanzika 3.
Kana kunwa tii kana kofi, usatambanudza mafaro. Zviri nani kuita izvi kune mashoma mashoma, nekuti paunonwa, Enamel anoparadzwa.
Usatambanudzire kufara
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Nhamba yakavanzika 4.
Usageze mazino ako uye geza panguva imwe chete - hazvishande zvakanaka kana kuti mumwe.
Shanyira chiremba
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Chakavanzika nhamba 5.
Hazvina kujeka kuti, asi hutano hwemeno hwakabatana nendangariro dzedu. United States yakabatana yaiita kudzidza, uye vakaziva kuti vanhu vakashaya meno, zvishoma zvakaipisisa vakarangarira ruzivo rwacho, asi rwakasiyaniswa nekuwedzera kusagadzikana uye tsika yekuita musiyano wemweya.
Mazino ane mhosva yekuyeuka
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