Munguva pfupi yapfuura, nhamba yemanyowa iri kukura gore rimwe nerimwe. Ichi chirwere chinonzi sainzi yezana rezita reXXI. Chinhu chose, vanachiremba vanoti, mune zvisina midziyo, zvigadzirwa zvemhando yepamusoro uye nhaka.
Chitubu cheAllergies haisi iyo yakanaka kwazvo nguva yegore. Kubva kuRHINITIS uye hafu yeAluinosis inotambura, maererano neimwe data, imwe yeChishanu huwandu hwepasi. Uye, sezvazvisazviremera kuti vagere munyika yedu, asi masisita anotambura nemwaka allergies kazhinji.
Kuzvimba uye kurira kweiyo mucous membrane yemhino, kusarudzika, maziso emvura, maziso matsvuku, kunzwa kwekushaya simba uye kupwanya, uyu mufaro - mufaro uyu kubva ku "kamwechete mukati Gore redare rinotumbuka. " Kufara kwazvo muchirimo, uye kusatambudza panguva ino yakanaka,
Tip nhamba 1.
Oddly zvakakwana, vanhu vanowanzovhiringidza allergies nezvimwe zvirwere, senge neurodermitrit kana psoriasis. Naizvozvo, chinhu chekutanga chatinoenda kuna chiremba uye tarisa kuti chii chinoita kongiri. Chiremba anozoita samples uye anogona kuongororwa chaiko. Zvimwe chitubu uye hapana? Maitiro ekuyerera, Pallen anogona kazhinji kuvhiringidzwa neyekudya zvekudya.
Chinhu chikuru chekunzwisisa chikonzero
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Tip nhamba 2.
Nekufanana kwese kwezviratidzo, zvese zvisikwa zvakasiyana. Izvo zvinodikanwa kusarudza zvinodhaka antihistamine iyo yakakodzera iwe, uye kwete musikana waMasha. Kana iwe wakakwanisa kuona chaizvo kuti chii chaizvo muviri wako, unogona kusarudza mushonga unoderedza kunzwa kwekunzwa uku kuAllergen iyi.
Masha mahwendefa haana kukodzera dasha
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Tip nhamba 3.
Iyi nguva yakaoma ichabatsira kuparadzanisa kudya. Kukodzera nemazvo. Ipapo iwe zvechokwadi iwe haazove nezvimwe zvinetso zvinokonzerwa neAllergenic zvigadzirwa. Idya miriwo yakawanda nemichero, chinzwa mvura yakawanda.
Kudya hakuzokuvara
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TIP nhamba 4.
Kunyangwe inodziya uye yakanaka mamiriro ekunze uye manits anofamba munzira yepedyo, Maiwe, hazvisi zvako. Edza kuenda zvishoma mumugwagwa. Vhiki dzakati wandei pagore rekusungwa kwemba zvinokwanisika kurarama. Kana izvi zvisingagoneke, kudzoka kumba, kumhanya-pamba, kusimuka nekukurumidza mukushambidza uye usakanganwa kushambidza musoro wako, fara pane zvese zvakachena.
Rasa kufamba
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Allergies inokurudzirwa kuve neyamhepo yemhepo mamiriro uye panguva yekuyerera usinga pese pese pahwindo.
Tip nhamba 5.
Kuchenesa - rubatso rwehutano. Nguva dzose suka mhino dzako. Pane kamuri here? Jira rakanyorova rabuda uye kubuda. Zvirinani kana mukamuri raunoshandisa nguva zhinji, mhepo ichanyorova.
Buda kazhinji
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