Onarantine chikonzero chakanakisa chekushandisa nguva yemahara kuti utarisire runako rwayo. Chengetedza izvo maoko asina kusvika uye akashaya simba. Semuenzaniso, ita massage yemuviri nehurema hwakaoma kana bvumira iyo eyelashes kuti uzorodze kubva pakushandiswa kwezuva nezuva kwechitunha. Ndakaunganidza nzira dzekunaka kwako, dzandakakurira pachangu panguva yekuzvinyudza.
1. Siya maziso ako uye eyelashes chete!
Chinhu chakanakira iwe chaungaita nekuda kwemeso ako hachisi kuzvibata! Isa parutivi mapenzura, maswiti, tweezers, jekes parutivi kwechinguva. Nditende, moyo murefu - uye uchaona kuti maziso ako ave eziso rave kuwedzera kukuru uye fluffy. Neyelashes zvakafanana. Kazhinji iwe unobata ziso rako, ndipo pavanonyanya kudonha kubuda. Sezvo maitiro anoratidza, avo vanowanzoshandisa glue uye enhema emaziso, nekufamba kwenguva, kurasikirwa kwavo. Saka kumbomira, dzimwe nguva enda usina zvitunha uye zvakakura eyelashes. Ini ndinorwirwa kwazvo kuwana yakanaka uye yakakwirira-mhando serum yekukura kwemaziso nemaziso, nekuti zvinonyatsobatsira. Eyelashes nemeso vanofanirwa kuve nekuchenjerera sevhudzi redu kana zvipikiri.
2. Kwechinguva, ipa vhudzi yakaoma uye magirazi ebvudzi
Kana iwe uri iye anogara aine hukasha, anotwasuka kana anodzungudza bvudzi rake, obva aparadza inguva yakakwana yekupa bvudzi kuti apore. Iwe haudi kubva mumba, saka uyu mukana wakakura wekuti urege kuendeswa kuHermal Bvudzi kugadzirisa. Panzvimbo pezvo, teerera kune maski, mafuta uye maseya anozobatsira kudzoreredza tambo dzako, riitise nemavhitamini uye upe mhere.
Kwechinguva, ipa makeruku uye nekurova
3. Isa parutivi zvipikiri zvipuka
Sokunge kusavapo kwemukana wekuita manicure panguva yekugara, ndaigona kupenga, ndinoona kuti aya mazororo seanovandudza. Chishandiso chedu chipikiri sechimwe chinhu chinoda kukanganisa mushure mekurwiswa nguva dzose kubva kune varnish, marambi emagetsi egarnish uye zvisina kujairika. Saka, panzvimbo pekuita amateur uye isingagone kupenda zvipikiri zvako padombo rako, zviri nani kumwa zvipikiri uye kushandisa mafuta e cuticle kana serum yechipikiri. Saka iwe unopa zvipikiri zvako hupenyu hutsva, uchivabvumidza kuti vakure hutano uye hwakasimba.
4. Kutanga kugadzira muviri massage ine yakaoma burashi
Haungambofungidzira kuti uchichinja sei ganda rako! Vazhinji vanozivikanwa, vakadai saMiranda Kerr naIrina Shayk, funga massage nehuremu hwakaomeswa hwechikamu chekunaka kwavo. Iyo huru tsvaraka yehunhu hwakadaro nderekunyatsosha kwazvo! Zvese zvaunoda igwenzi rakaomarara nemoto yakawanda. Uye ipapo iwe unongokusa iyi brashi muviri wako.
Pasinei nenyaya yekuti massage akaoma emuviri ihwohwo hwanyatso "maitiro" mutsva, yaishandiswa zvakanyanya mumushonga weAyurveic kwemakore mazhinji. Zvakanakira zviri pachena: Ganda rakapfava, kukurudzira kwekutenderera kweropa, kubvisa maseru eganda akafa, kubvisa cellulite. Ita izvi maitiro akati wandei pazuva, uye munguva pfupi iwe uchaona mhedzisiro inoshamisa.
Pedza nguva yekuzvisimbisa nguva neakanakisa kubatsirwa kwechitarisiko chako
5. Inwa yakawanda mvura
Zvino zvauri kumba, iwe unokwanisa kuwana mvura 24/7. Zvinoenderana nenyanzvi dzekurapa, paavhareji, murume anofanira kunwa 3.7 marara pazuva, uye mukadzi ane 2.3 malita pazuva. Nekudaro, chokwadi chinosiyana nezvimiriri chekurapa, uye vanhu vazhinji pakupedzisira vanonwa mvura shoma kupfuura iyo inofanira. Zvino, iwe uchinguva nguva kumba kuzvishingisa, edza kunwa mvura yakawanda kupfuura yazvino. Iwe uchaona kuti ganda rako rinowedzera kunyoroveswa uye kupenya, bvudzi rinopenya, uye zvipikiri zvine simba. Mvura uye chokwadi chinogadzira zvishamiso!
6. Gadzira zororo kubva kuMakeup
Makeup haina kukuvadza kwazvo paganda rako, kana zvisina kudaro gore rega rega vakadzi vazhinji uye vakarega kuzviita. Asi pane imwe nguva, masaga ako ari kuwedzera kuomesa kufema, nekuti anogara achikundwa ne cosmetics. Uye zvakare, kazhinji kazhinji iwe unozozviona iwe usina makeke, iyo runako rwako rwechisikigo chichafanana newe. Sezvandakataura, ikozvino yave nguva yekugamuchira uye kuda yako data yechisikigo. Rega ganda rako ripenye nekuda kwekugara richitarisirwa, kusavapo kwezuva rakasimba uye rekunze kusvibisa zvinhu.
Zvino sezvo pasina nzendo dzekutanga kubasa uye kudzidza, iwe unofanirwa kuzvinakira iwe nekurara kwakawanda
7. Zvidzidzise pachako kune mashanu makuru eganda ekuchengetedza matanho
Kugara uchirovedzwa, kurara kwakazara uye kune hutano chikafu - kune mashoma mashoma mitemo ichavandudza hutano hwako uye hupenyu hwehupenyu. Kuita kuti zvive nyore kusununguka uye otomatiki ganda chengetedzo, ndaita matanho mashanu ekutanga kuti iwe ubatsire kuvaka maitiro akanaka.
Nhanho 1: Kucheneswa. Sarudza mumiririri wekuchenesa uyo wakakodzera kwazvo ganda rako, kana iri oiri, yakaoma kana yakasanganiswa.
Nhanho yechipiri: Tonic. Iyi nzira ndiyo yekutanga nhanho yekutarisira kweganda mushure mekucheneswa kwakanaka. Nyorera toni pane yako mavhiri ekotoni uye kugovera kutarisana, mutsipa uye zone mutsipa.
Nhanho 3: Serum. Serum inopinda munzvimbo dzakadzika dzeganda, dzichidya uye dzichigutsa nemavhitamini.
Nhanho 4: Kirimu pasi pemaziso. Ini ndinokupa zano kuti utange kushandisa iyo kirimu yeiyo nzvimbo yakatenderedza meso pakutanga sezvinobvira. Hapana kana chakaipa chekuti iwe uya kubva kuhudiki kuzotarisira ganda rako, uchimupa mukana wekuve mudiki uye wakasungirirwa kwenguva yakareba sezvinobvira. Chinhu chikuru hachisi chekushandisa kirimu neakasimba uye yakaoma mafambiro. Zviise neyechigunwe yemhete, uchibata ganda pasi pemaziso.
Nhanho 5: Moisturizing Cream. Chikamu chekupedzisira mukutarisirwa kwechiso ndechekuti ushandise huwandu hwakakora uye hunyengeri hwekunyorovesa. Usakanganwa nezvehuro nenzvimbo. Ivo zvakare vanofanirwa kuteerera.
8. Geza kunze
Zvino sezvo pasina nzendo dzekutanga kuzoshanda uye kudzidza, iwe unofanirwa kuzvisunga nekuvata kwakawanda. Kurara ndiko runako runako uye kudzivirirwa nhamba imwe. Nakidzwa nenguva inopedzerwa mumubhedha. Asi iwe haufanire kurovedza muviri - tarisa maitiro uye usatyora zuva rako rekushanda ne "kuseka" pamubhedha.