Mhepo Curd Casserole ine Blueberry
Zvinongedzo:
Cottage cheese 5% - mazana matanhatu magiramu.
Mazai - 3 PC.
Hupfu (ndinoshandisa mupunga) - 3 tbsp.
Nyuchi - 3 tbsp.
Berries - 200 Gr.
Mhepo Curd Casserole ine Blueberry
Kubika:
1. Kurova mazai nemusanganiswa, wedzera chidiki cheki cheki ipapo. Izvo zviri mune izvi kuti pane chakavanzika chedenga: iyo curd misa yakapwanywa uye ikava imwe. Kana cottage chizi yakasimba, wedzera mukaka mudiki. Wobva wawedzera uchi ipapo.
2. Kumusanganiswa uchipindira neupfu uye uwedzere mabhesi.
3. Bika maminitsi makumi maviri neshanu muvheni pa 185 ° C uye yedu nyoro casserole yakagadzirira.
Pumpkin Pie
Ini ndinovimbisa kuti shure kweizvozvo iwe unoda pombi, uye zvakare fudza mhuri yese nemanheru anobatsira.
Pumpkin Pie
Zvinongedzo (kwevanhu vana):
Pumpkin - 250 - 300 Gr.
Mazai - 4 PC.
Hupfu (ndinoshandisa yakazara) - 4 - 6 tbsp. l.
Nuts (Giredhi kana pecan) - 30 gr.
Kuraga - 6 PCS.
Huchi (inogona kutsiviwa ne agava syrup) - 2 tbsp. l.
Sinamoni - kuravira.
Nutmeg - kuravira.
Kubika:
1. Pumpkin yakanatswa, cheterwa, tumira kune blender naNuts uye kurira. Wedzera hupfu, yolks uye syrup. Musanganiswa.
2. rova mavara mana ezai kune chena mapepa.
3. Isa iyo protein musanganiswa mune mukanyiwa.
4. Bika kwemaminetsi makumi maviri pa 180 ° C.
Vana vangu vakafadzwa, uye vese veimba vanonhuhwirira zvisinganzwisisike zvezvinonhuwira nemapungu.
Nyoro, inonhuhwirira uye inonyungudika mumuromo wezvinhu zvisina kugadzirwa kubva kuRicot naJam
Ricoty Raw Zvigadzirwa naJam
Wedzera uswa jam, sinamoni uye kapu yekoti anonhuhwirira - pano ndiyo, yakakwana yekudya kwemangwanani!
Zvinongedzo:
Ricotta Line Cheese - 250 Gr.
Zai - 1 PC.
Shuwa (Ini ndinoshandisa coconut) - 1 tbsp.
Hupfu (ndinoshandisa mupunga) - 2 tbsp.
Oiri (ini ndiri kuderedza pane coconut).
Kubika Chizi:
Sanganisa paKuiswa kweRicotta Cheese Chiedza 250 Gr, 1 pakati pezai, 1 tbsp. Shuwa (Ndakanga ndine coconut), 2 tbsp. Hupfu (ndakaita nemupunga). Isu tinosanganisa uye kuseka maoko (kuitira kuti tisanamatira) kugadzira mabhora, unogona kucheka zvishoma mufurawa. Ini fry pane coconut mafuta. Iwe unogona kubheka muvheni ye10-15 pa 180 ° C. Nguva yekubheka inotsamira pakukora kwavo. Mura angu akagadzirira kwemaminetsi gumi nemashanu: Maminitsi mashanu pane rumwe ruoko pane yakasimba moto kusvika kune yake crust, uye kune imwe - maminetsi gumi pane anononoka kudzivirirwa.
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Jam iri kugadzirira zviri nyore: Isu tinotora chando chando, tinodzoreredza forogo, uye nekuwedzera syrup kana huchi (ini ndakanga ndine mupunga).
Ndinovimbisa munhu wese!