Kune avo vanosarudza avo nyaya dzavanobuda. Kana iwe ukashandisa nharaunda yemagariro kubva pane maonero ekuona, uye kwete tsika, saka kushanya kune mamwe mapeji kunobva pasarudzo nemaune. Chii chinogara chichifunga nezvechirwere chemagariro emagariro aichimbova? Iyo psychologist geni yanko ichapindura uyu mubvunzo:
Galina Yanko
"Mushure mekutyora muuropi pane zvinhu zvakawanda. Kazhinji, isu, vanhu vanofarira tsitsi. Naizvozvo, kana takatsamwa mushure mekuparadzaniswa uye tisina kugadzirira kudzokera kunyika yekufambidzana, tinodawo zvedu zvekare. Kuongorora yemumwe munhu social network kunoita kuti unzwe kuti iwe unogona kuona hupenyu hwavo husina kuve muhupenyu hwavo. Nekudaro, isu tinotarisa yavo yemagariro metwork kuti uone kuti vari kuita sei mushure mekuparadzanisa, pane zviratidzo zvezvaunokusuwa. Zvakare, kutarisa kweshamwari yemumwe munhu kunotiita kuti tinzwe kuti isu tichiri kubatana nemunhu. Kuona zvaimbove muhupenyu hwako kunogona kubatsira kuti uzive kuti uchiri kuziva zvaanoita uye zvinoitika muhupenyu hwake. Vanhu vazhinji vanotya gap, iyo inoperekedzwa nekusagadzikana. Kuti udzivise kusagadzikana kwayo, iwe unogona kupinda mune peji reiyo yekutanga kuti uwane pfungwa yekuziva, iyo inokupa iwe pfungwa yekudzora uye zororo. Kana iwe tariro yavanoda kuti rimwe zuva rinogona kuve pamwe zvakare.
Dambudziko nderekuti munhu mumwe nemumwe aicheyi munzira dzakasiyana negeji, uye hukama hwacho hune kukosha kwakasiyana kune wese munhu. Iwe unogona kutarisa peji reiyo aimbova shamwari kuda kuziva kuti uone zvaakanga achiita. Kana kuda kutarisa kuti ari kuita sei, sezvaanonzwa ari mukuita kupora mushure mekukundikana. Muchokwadi, kuona peji reiyo aimbova shamwari inzira yekuenzanisa hupenyu hwako. Ivo vanogona kushandira sekukurudzira kwekuchinja kwehunhu hutsva uye kufamba pane, kana kuti vanogona kukuita kuti uve neshungu, kusagadzikana uye kusuwa pamusoro pekuti zvaive pachena kuti zvakarasika.
Zvauchaona zvinogona kunge zvisina kuda
Mufananidzo: Pasina Kurege.com.
Aimbove jaya rinogona kunge richingoona kuongororwa kwako. Kana achiziva nezvazvo, anogona kuenda mberi uye azvine hanya nazvo, kana kutora mamwe matanho ekuwedzera kugadzira miganhu yakanakisa. Zvinogona kuita hukama hwako uye kuderedza mukana wekutaurirana zvine ushamwari mune ramangwana. Zvakare, zvinosuruvarisa, zvinogona kukutungamira kuti ubve. Hazvibviri kurarama hupenyu hwomumwe munhu uye kuita mukutsvaga kwe cyber, kunyangwe kana iwe uchitevera zvese kune ex. Inokudzivirira kubva pakuwana zvinangwa uye kushanda kazhinji munyika yekunze, uye kwete online. Iyo yakanyanya kunaka sarudzo ndeyekurezvera ivo pachavo uye vasinganetseke nezvematanho emagariro ane chekuita neyekare. Ivo vadzimwa chete kana mumwe munhu akayambuka mutsetse, neimwe nzira haina kukodzera kuedza. Bvisa kubva kushamwari uye vanyoresa ex yako kana iwe uine kuoma. Saka hauzokwanisi kutarisa macorts ayo munharaunda. Mushure mekuparadzanisa, iwe unoda nguva yekuuya kwauri uye kurega mamiriro ezvinhu, uye cheki yekugara ichiramba network yekuita kuti iwewite kunge yakasungwa. Mwedzi wakatevera, unogona kudzoreredza kutaurirana mumatanda emagariro, nekuti panguva ino uchave mune imwe nyika, tarisiro yacho ichakubatsira chaizvo. "