Zvino mauto, senyika yose, akaenda online. Pamubvunzo wakareruka "Maitiro Ekudzikisa uremu kumba panguva yekugara?" Varongwa veprojekiti vanopa yavo yekubheka nzira:
- Tinopfuurira kudzidziswa. Kubva 20-30 maminitsi pazuva + kufamba pane inobvumidzwa nzira. Kwekudzidziswa uku - ikozvino iri paInternet yakawanda emapurojekiti. Nezve chirongwa chedu "mauto epa online" taura mune ramangwana zvinyorwa uye kunyange kupa mahara,
- tinodya zvakanaka. Tenga bhuku renyasha rakanaka rekuvaka kana kusununguka kwemahara eInternet hurukuro, semuenzaniso, Alexey Kovalkova. Kwete chete zvigadzirwa ivo pachavo zvakakosha, asi yavo chaiyo yekubatanidza, nguva yekutambira. Kunyanya kukosha kwemvura. Wese munhu anoziva kuti zvinodikanwa kumwa mvura, asi vanhu vashoma vanonwa chaizvo mvura yakaringana (0.03 yakawanda nehuremu, tinowana huwandu hwemvura yakachena zuva nezuva). Uyezve, muuto rekurasikirwa kwakachengeteka, hatishandise kudya, isu tinoshandisa "hutano hwakanaka hune hutano",
- Chikamu chedu chinoshandisa "Chakavanzika Chishandiso" - Ichi chiitiko chakaoma "kilo chiedza".
Zvirokwazvo haisi iyo piritsi remashiripiti, asi mubatsiri akavimbika munzira inoenda kune runako. Kuomarara kwematani matatu kunobatsira kugara pakakwirira uye kuve muchimiro ..
Mangwanani nemasikati ekugadzirira ane maminerals uye amino acids inodiwa kuti izere kushanda kwemuviri. Kugamuchira kwemanheru Kilo-light manheru (Kilo mwenje manheru) uchabatsira ibasa rizere remuviri kunyangwe usiku. Zvekupedzisira mhedzisiro, zvinokurudzirwa kuti uwane zvizere.
Iyo hwaro hwechigadzirwa ndiyo midzi yemishonga yemishonga yemishonga uye zvigadzirwa zvibereko, pamwe neL-Carnitine.
Mugadziri weiyo yakaoma - llc "pararmarm", kugadzirwa kwezvinhu zvekunyepedzera kubva muna 1995, mugari weSkolkovo, iyo bhizimusi renzvimbo yePenza nenzira yekutengesa kunze kwenyika. Zvigadzirwa zvinotumirwa muRussia muRussia uye munyika 8 dzenyika. Zvishandiso zvakagadzirwa Zvigadzirwa zvichiramba zvinopa kuchengeta nyuchi yeRyazan.
Mahwendefa ese emashiripiti ekutsvedza "ishoko. Ichi chigadzirwa mubatsiri kune runako. Asi kazhinji mhedzisiro inotsamira pauri!
