Mhanya Marathon: Ndeapi makwikwi ari kumhanya

Anonim

Kutora chikamu mumakwikwi chero emumhanyi kunokudzwa uye nzira yekuona kuedza kwakaitwa kugadzirira. Kana wapedza, menduru iri kurembera panzvimbo yakatanhamara sechiyeuchidzo chesimba rake remweya uye mutoro pamberi pechinangwa. Kufunga nezve chokwadi chekuti vanhu vazhinji vanofarira mitambo yehunyanzvi, ndakafunga kuudza vatanga sezvazvinofanira kugadzirira kutanga kwemakwikwi.

Isu tinonyoresa pane mujaho

Kune chero mafaro aunofanira kubhadhara - mutsara uyu waunotangisa nemusoro nemoyo. Makwikwi ekumhanya haasi kunze, nekuti mukugadzirira mumwe nemumwe wavo maanoronga kwete chete mauto kwete chete mauto, asiwo zvavo zviwanikwa zvavo. Semupori, iwe unofanirwa kutenga slot - Iyi ndiyo kodzero yekunyoresa uye kutora chikamu mune mujaho uine mibairo ine mibairo inobvumirana. Dzimwe nguva vakundi vanopihwa mari uye kunyange mota, asi kazhinji ichave tikiti kugungwa kana seti yemitambo yemitambo kubva kune anotsigira. Vamwe vese vanopa zvakare zviyero zvekuyeuka: bhegi rekusungirirwa, t-shati, cap, inobata uye mabhuku ekucherechedzwa - kazhinji zvinyorwa - kazhinji runyorwa rwezvakadai. Pazuva remakwikwi nenhumbi dzakasimbiswa, iwe unosimbisa kutora chikamu mumakwikwi pakugamuchira kwehutano hwehutano, uye mukuchinjana iwe unokupa iwe mukamuri kana chidya chipi zvacho pamberi pengano.

Koreji yekumusoro

Bhegi remitambo yemitambo inozotanga kupinda vaviri vemagariro-epasi pevhu, vemitambo yemwaka, maviri maviri emasokisi, magedhi ane mbozhanhare nemafoni. Kutora bhodhoro remvura kana kwete, kuzvitsanangura iwe pachako, wakadzidza mukati kubva kune varongi, vangangodaro vanonwa vachapihwa pamipendero yepakati yeiyo track. Kana madhiri ako emitambo aine muhomwe yepashure pebhandi, peta foni uye mashoma emakore mukati maro. Kana zvisiri, tenga bhanhire diki remitambo - iye anokudzokorora mune ramangwana.

Nharaunda yekumhanya ine vanhu vakanaka kwazvo

Nharaunda yekumhanya ine vanhu vakanaka kwazvo

Mufananidzo: Pasina Kurege.com.

Isu tinodzidza mitemo yehutsinye

Makwikwi ari, kupfuura zvese, mhemberero yemweya nesimba revanhu. Usasvibisa zororo rakanaka nehunhu hwako hunoshamisa Mumutambo wega wega, kune nharaunda - kazhinji zvinoenderana nehwaro hwekirabhu yemitambo, asi dzimwe nguva yakarongedzwa nevatori vechikamu yemakwikwi. Yakanga iri mumakwikwi anorema kudaro zvekuti zvinokwanisika kuidza vanhu kusvika pakusvina uye kuvaona mune chaiyo - hapana chinhu chinofumurwa kumweya zvirinani pane kupera simba.

Usazvikura pachako

Vanhu vasina kubatanidzwa mumitambo yemitambo zvisati zvaitika, vanotenda nemoyo wose kuti zviri nyore kumhanya 10 km yemakiromita. Iwe unoshinga kuvimbisa kuti izvi hazvisi: Kunyange 5 km inogona kuita seyako kana kudzidziswa kwako kwemuviri kwasiya zvakawanda kuti zvifarirwe. Iwe unogona kutenga slot 10 km uye isa chinangwa kumakwikwi, uye iwe unogona kudzikamisa chidiki chinhambwe. Kazhinji, makwikwi anoyambuka anoitwa muEuropean Capitals - Uyu mukana wakanaka wekushanyira kushanya kweguta iro rakavharwa kubva munzira.

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