Kurwa kurwisa cellulite kunogona kunonoka mumwedzi more. Ehezve, mapundu uye maekisesaizi mudunhu reDambudziko achazopa yavo mhedzisiro, uye achiri kuisirwa mari yekuzorwazve uye kuderedza iyo bundu rinobatsira mamwe massage anoshandisa magurovhosi. Maitiro ekuita massage uye maitiro ekudzivirira mhedzisiro isingafadzi, tichandiudza zvakare.
Chii chinonzi massage emasifice anotaridzika senge uye chii chinoita pane dambudziko redambudziko
Chishandiso chessagege chinonzi chinonzi "mittens", kutaura kwakakosha kwekugadzirwa kweiyo dense, asi chinoshanduka-chinja, icho, chakashandiswa zvakanaka, chinobatsira kubvisa Lymph Standnation. Iyo huru yekuwedzera kweganda riya kugona kuderedza zvinyoronyoro kubva padambudziko, kunyangwe pasina maburi pamuviri, sezvazvinogona kuitika nemakungwa kana massage ane tweezers. Iyo Massage Glove yakanakira kushandisa chero panguva yekutora mweya, kana mushure mekunge ganda rive richitsvaira zvakanyanya sezvinobvira uye zvakanyoroveswa.
Ndeapi massage mictens aripo?
Silicone. Semutemo, pane mapato maviri anoshanda mune micons yakadaro: Piriyamu refu kune rimwe divi rinounza kuyerera kweropa, uye diki sickone spikes pane imwe inobatsira kudonhedza kumusoro kweganda reganda.
Woolen. Kazhinji kazhinji kuti mugadziri weMittenti vakadaro vanoshandisa bvudzi ngamera, kuomarara kweinokubvumira kuti uite zvakadzika zvigaro zveganda.
Knitwear. Iyo huru zvinhu ndeye organic knitwear. Mativi maviri akatsiga uye akaomarara - ita pane ganda maererano nemhedzisiro yakafanana neiyo silicone vhezheni yeMittens.
Ganda rinofanira kunge riri kupenya pamberi penzira.
Photo: www.uncaplash.com.
Maitiro ekuita massage nenzira kwayo?
Sezvatakati, mittoons inofanira kushandiswa ichitora shawa. Isu tinoiswa kune gel yemuviri uye gadzira mafambiro echiedza nemiteti munzvimbo yenzvimbo dzekutambudzika. Kutama kubva pasi kumusoro, sekunge ne lymphatic kudhirage massage, ita yega nguva yechando zone kwemaminitsi mashanu. Mafambiro ese anofanirwa kunge akapfava, usamanikidza zvakawanda paganda.
Dzivisa masvuro munzvimbo dzinowanikwa lymph nodes, sekufambisa kusiri-kwakakwana kunogona kutungamira mukukundikana pabasa remuviri wakakosha kwazvo wemuviri. Mushure mekupedza massage, iva nechokwadi chekubvuma kushambidza kamwe zvakare kushambidza mabvi kubva mumuviri.
Ndezvipi zvakanakira uye zvakanakira massage nehurongwa?
Zvakanakira maitiro ekuita kumba:
- Kuwanika.
- mhando
- Mhedzisiro yacho inoonekwa, mavhiki mashoma gare gare.
- Inokodzera mhando dzakasiyana yeganda.
- Iyo ishoma njodzi yeiyo allergic maitiro.
Zvinokuvadza:
- Iyo mhando mitten haiwanzo kuwanikwa nguva dzose.
- Haasi munhu wese anokwanisa kushandisa chirage.
- Izvo zvinodikanwa kuti uite maitiro nguva nenguva kuti uwane maitiro anooneka.
- Pakutanga, massage anogona kuperekedzwa nemanzwiro asina kunaka.
Rangarira kuti chero massage anofanirwa kuitwa chete mushure mekubvunza nyanzvi, kunyanya kana iwe uchitambura nezvirwere zvakakomba kana kuti wakarerutsa ganda.