Fashoni kune hutano uye dzinoparadzanisa chikafu, kudya, kudzima chikafu - zvinoita sekuti nyika yese iri kungofunga nezvekudya. Chii chaizodya zvakadai kuti zvechokwadi chakabatsirwa, uye kwete kukuvadza? Nekudaro, maererano nenyanzvi dzekudya, zvimwe zvigadzirwa zvinonyengerwa. "Hutano", pakutanga kutarisa, chikafu chiri pachako kutyisidzira, izvo vanhu vazhinji vasina kufungidzirwa.
Raw Seafood
Tsvina yese yegungwa iri kuenda kuMalasus
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Oysters anoitwa mbichana, zvakanaka, uye avo vanorova zvisina kunaka, usavhiringidza uye kusviba kwegungwa, avo vakangobuda mumvura. Chii chavanotyisidzira? Upfu hwakanyanya hwekudya. Nekuda kwekudziya kwemvura muNyika yegungwa, mbishi mollusks dzive nepakati dzakanaka dzekubereka marudzi mazhinji matsva emabhakitiriya. Naizvozvo, gungwa rinofanira kunge riri rekudyara.
Yakatsemurwa SqueEzed Juices
Pasina mhosva usatenge muto mumugwagwa
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Mukuita kwekubika muto, mabhakitiriya mazhinji anowira uye kunyange mavairasi, uye kana boka risingateveri hari kutevera hutsanana, uye neyechinwiwa iwe unogona kutowana zvipembenene. Oddly zvakakwana, hutano hweanopa zano rakarongedzwa juisi rakagadzirwa mukugadzirwa mukuteerera neese maisiki. Uye kana iwe uchida kutora mavheoni zvizere, ingodya ichi chibereko.
Steak neropa
Mune rakabika nyama ine hutachiona
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Ehe, zvinonaka. Nyama inopa muviri iyo inodiwa protein. Nekudaro, dumbu remumiriri uye Salmonella rinoramba riri muSemi-Semi. Achiputira nyama yemombe muresitorendi, iwe njodzi kuva pamubhedha wemarara ane chirwere neSalmonellosis. Kumbira ndiro yekugadzirira neakakwira manyorerwo.
Mukaka mutsva
Iwe hauzokwanisi kugadzira iyo iyo iyo iyo yeRadder Cow isina
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Kunhuhwirira, kunhuwa kwemiriwo, achiri mukaka unodziya kubva pasi peiyo muBurenki rudo kupa vana, kutenda kuti kunounza kubatsirwa kwakanaka kwazvo. Nekudaro, usakanganwa kuti, sokunge zvakadaro, hasha dzerudzike dzakateedzerwa ne "cormal" rake, chando chechizeve kuti chishande. Saka, pamwe chete nemukaka wawo iwe uchawana akawanda mavairasi uye mabhakitiriya. Kubuda kweimwe - kubhowa.
River Fish
Bata hove uye uikanda mumvura - rega hove ichiramba iri chiitiko
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Mutengo pamahombekombe erwizi, uye munzeve kubva kune hove dzakangokanganwa - kanganwa. Hove dzerwizi rinorarama nehuwandu hweparashi, dzisiri kufa nguva dzose kunyangwe pakurapwa kwekupisa. Munguva yekubika kwehove nyowani, 18% chete yezvinhu zvine njodzi zvinokuvadza zvinotsanangurwa, uye zvakasara 88% yakawira mumuto. Iwe unogona kuuraya mucheturu.