Chikoro chemiriwo
Kwemhando 4 servings: 1 Leek (White chikamu), 45 g yebhotela, 1 tbsp. Hupfu, 1.5 l yemvura kana nyama yemvura, 1 broccoli kochan, 2 karoti, 4 diki zucchini, 2 bulgaria.
Nguva yekugadzirira: Maminitsi makumi matatu.
Maruva akatemwa uye fry mune yakanyungudika bhotoro. Dururirai hupfu zvishoma, uye mushure memaminetsi mashoma, mudururire mune pfuti nyama muto. Karoti neZucchini akacheka kuita makerubhi, pepper - mitsetse, uye broccoli disassecences. Pombi miriwo kuenda kuBouling muto uye kubika kusvikira gadzirira.
Hove pasi pechena mchero. .
Hove pasi pechinyoreso
Kwemhando 4 servings: 500 g yeiyo chena hove fillet, munyu, pepper, 1 ndimu, 2 tbsp. svutugadzike, 2 tbsp. Yogurt yechisikigo, 2 cloves yeGarlic, 1 tsp. Mafuta emiriwo, makumi mashanu emamita, 2 zwigiro yeBasil, ½ yemusoro weiyo bouquet.
Nguva yekugadzirira: Maminitsi makumi matatu.
Fillet White Hove Yakatemwa muzvimedu, munyu, pepper uye kusasa nemarimu. Fry pamafuta emiriwo. Zvekuita sosi mune blender, sanganisa iyo inovakira, yogurt, yakarasika kuburikidza neyekutanga gariki uye yemiriwo mafuta. Grind, mushure mezvokuwedzera kirimu, basil, mandimu uye pre-yakaomeswa hanyanisi. Sanganisa zvese zvakakwana. Shumira hove pasi peiyo chena creamy gariki sosi.
Puree yemutengo wakasarudzika. .
Inosungwa pamutengo wakasarudzika
Kwemhando 4 servings: 1 kg yembatatisi, 2 tbsp. kirimu mafuta, mana emakapu eGarlic, 1, 25 mukombe, 0.5 mukombe wemukaka, 1 pinch ye torque nutmeg, munyu, manhenga 3-4
Nguva yekugadzirira: Maminitsi makumi mana.
Zvekutsvaira kuti mbatatisi dzakashamiswa, nyungudutsa mafuta eakanaka uye fry garlic mariri. Wobva warwiswa, durura mune iyo sosi yemukaka mudiki, wedzera pini ye torque yakateyiwa nati uye sanganisa zvakakwana. Boka mbatatisi, sanganisa mvura, wozodurura kirimu mupani uye ichiri imwe mhando yembatatisi mavari. Dururira Gariki Cam cream SAUCE, Deredza moto kune hushoma uye hwakatambanudzwa mbatatisi mumapotat akasungwa. Wedzera yakagadzirwa cheki uye yakachekwa yakachena anyezi hanyanisi, pre-yakabika vhiniga yewaini newaini chena.
"Musikana mudiki uye akakwana", TVC, Muvhuro, 10:55