Mitemo yakapusa yekudzivirira kubva kune hutachiona

Anonim

MuRussia, 90% yezvirwere zvese zvakanyorwa zvinotapukira kudonha pakufema. Kazhinji, vana vari kutanga kurwadzisa (pakati pemirairo yekurwara-yakarwara ndeye45-60%). Sekureva kwaiita, vana vemazuva ano vanorwara nefuruwenza uye vanotapurira kutapuro kubva kune 2 kusvika ku13 pagore. Saka, vana vezvikoro vari paavhareji inobata katatu pagore, vafambi - nguva, uye vacheche vanotakura kubva ku2 kusvika gumi nemaviri eARVO. Ehezve, hazvifadzi kubata, asi izvi zvirwere zvinonyanya kuve nengozi mukurwisa kumashure kwekusarongeka kweazhinji Arvi, chirwere chakakomba chinganyanya kukura.

Naizvozvo, kuchengetedzwa uye kusimbisa hutano hwevana vechikoro nhasi kwave kune imwe yemabasa akakosha ezvidzidzo zvedzidzo. Semuenzaniso, zvinoenderana neushumiri hwehutano uye kusimudzira munharaunda yeRussia Federation, chete 22% yevana vari kuuya mukirasi yekutanga vane hutano hwakazara. MuMoscow, chirongwa chemagariro uye chedzidzo "5 nhanho dzekupokana" zvinoshanda, izvo zvinangwa zvehupenyu hwakagwinya uye kudzivirira kwefuruwenza neArVI pakati peMascovites munguva yeDenda. Chirongwa ichi chakagadzirwa uye chinoshingairira kutsigirwa nehofisi yaRospotrebnadzor muHothopsbnor G. N. Gabrichevsky.

- Chirongwa chedu gore rega rega anopa anenge mazana maviri ezvikoro zvemitauro metropolit akagadzirwa nedare reMoscow rakagadzirwa nedzidzo dzekudzidzira maitiro e "Zvidzidzo zvehutano," Denda, mumwe wevatanga vechirongwa ichi, Kerezrel Stefan - pamwe nekuzadzisa mapepa, makarenda, mapepa ekurongedza idzo "matanho ekuratidzira"

Kuti vadzidziswe netsika dzakanaka, zvaiita sekunge vakomana vanonzwisisika uye vasinganzwisisike, vari kutsvaga zvidzidzo zvemitambo, ivo vari kutsvaga mhinduro dzemibvunzo inonakidza, Glue Health Chamomile ine mashanu peturu, pakati peiyo peturu yeumwe neumwe mumwe mudzidzi. Uye chidzidzo chose chehutano chiri kukurukura tsika dzakanaka dzemwana. "Vakomana vakada chaizvo, vanonetseka kuburitsa ruoko rwavo kuti vatitaurire nezve chamomile yavo," mutevedzeri akagoverwa. Director yeSocial Dziviriro Chikoro Nhamba 1372 Inna Sharabulava. Iye uye nevateereri pamudyandipo wemusangano, vatori venhau vakaita hutano hwakafanana mini-chidzidzo.

"Hatina kusangana papuraneti izvozvi," mudzidzisi akadaro. - Kuti uve nehutano, usakanganwa kuhukura mukamuri uye ubude manheru manheru famba uchiyemura nyeredzi uye, zvechokwadi, kufamba, kufema mweya mutsva usati warara.

Uye kune avo vanofarira kugara pakombuta, kunyange nzvimbo yakakosha yakatsaurirwa kune musoro wenyaya yekubatanidza inotonhora Yakatoshanyira vanhu zviuru zana nemakumi manomwe. Ikoko unogona zvakare kuwana mutambo unonakidza wekunakidzwa uye unodzidzisa zvinodzidzisa vana uye vakuru kuti vatevedzere nemirairo yekudzivirira kwefuruwenza neArvi.

Kuwedzera kune zvikoro uye nepasi rese makwebhu, chirongwa ichi chinovhara zvipatara zvevana 250 uye zvisimbiso zvekudzivirira uye masangano ekudzivirira. Ivo vanoparadzirwa mahara masks emahara, maposta anoiswa, mabhuku anotaurira pamusoro pematanho akapusa anotungamira kumararamiro ane hutano uye achisimbisa kusimbisa.

Zviya

Sekureva kweiyo Official Statistics, furuwenza neArvi, isu tine vanhu vanosvika makumi matatu emamiriyoni gore rega. Uye kurasikirwa kwegore kwehupfumi kubva pane izvi munyika medu kunoita kuti anopfuura mabhiriyoni 80 rubles.

5 Kurwisa Kunopesana neFefireenza naOvi

Cherekedza mitemo yehutsanana!

Geza maoko ako kazhinji, kunyanya munguva iyo vamwe vazhinji vakarwadza. Chenjera kuchena kwezvokupfeka, chineni pamubhedha. Chenesa nguva dzose uye vhura zvivakwa - virusus havadi mhepo nyowani.

Huyai mararamiro ane hutano!

Tungamira mararamiro anofamba, edza kudya nemazvo, isa maitiro akaipa (semuenzaniso, kubva pakuputa kana mavhidhiyo asina basa). Kamwe chete kuronga nguva yako, nyanza uye zorora.

Simbisa Kudziviswa Kwako!

Isu tinogara tichiita zvemitambo, sarudza chati yemunhu yekuomesa. Izvo zvakakosha kuti zuva rega rega patafura yako maive nemagadzirwa akapfuma muVitamins uye zvichera.

Tora matanho ekudzivirira!

Usaite pane nheyo "kusvika parizvino haina kuberekwa ...", rangarira, mushonga wakanyanya kunaka. Naizvozvo, mune chiitiko chekutyisidzirwa nedenda, mushure mekubvunza chiremba, shandisa kana mishonga yakakosha, kana kushandira.

Kuchenjerera - Flu!

Kana iwe uchirwara, usazviriritira, ndapota taura nachiremba. Usaende kubasa uye kazhinji, kana zvichikwanisika, kunze kwekutaura nevamwe. Pfeka mask kana mumwe munhu achirwara nezvako zvakakukomberedza.

Verenga zvimwe