Ganda redu rinoda kugara richivandudzwa, asi kwete nguva dzose muviri wedu unokwanisa kutsungirira, kubvuma, kunyanyisa kubhururuka, iyo inokonzeresa iyo inowanzova iyo hyperkeratosis. Kutyora kwe metabolic maitiro kunotungamira mukuzvimba, kushatirisa uye zvimwe zvimwe zvinetso zvematongerwo enyika. Bvumirana, mune zhizha randinoda kusarudza yekushambira, uye kusatenga zvese zvitsva zvinoreva pane iyo yekubheka yeDermatologist. Kuti ubatsire ganda rako uye uigadzirire kumwaka wegungwa, unogona kugadzirira chishandiso chisikwa - scrub, uye ita maitiro ekuda. Isu tichazotaura nezve zvinonyanya kufadza uye zvinoshanda zvekupatsanurwa zvekunyora kwekuchenesa.
Scrub - Coconut
Chii chatichatora:
- Sachy Yogurt - 100 ml.
- Coconut Chips - 100 Gr.
- Shuwa - Art. chipunu.
Zvese zvinongedzo zvinofanirwa kusanganiswa, kana zvichidikanwa, kuwedzera mvura yakabikwa. Isu tinoshandisa scrub pamuviri, kutanga nekumira uye nekuenderera mberi munzira yekufamba kwemugwagwa weLymph. Isu tinosiya chishandiso kwemaminitsi mashoma kuti ganda rinowana iyo inodiwa moisturutizing, wobva wageza mvura inodziya uye shandisa kirimu yako yaunofarira kana mukaka womuviri.
Chenjera kana uchishandisa scrub - usayedze zvakawandisa
Photo: www.uncaplash.com.
Scrub - maalmond
Chii chatichatora:
- Almond nzungu - dzinosvika ruoko.
- ORMOND OIL
Pamwe iyo yakanyanya kunhuhwirira chiratidzo pane yedu runyorwa. Izvo zvinodikanwa kuti ugone kugeda maamondi, semuenzaniso, mune grinder grinder, wozowedzera mafuta kwavari. Iyo huwandu hwemafuta inoenderana neyakajeka ganda rako: iyo yakakura mafuta, iyo yekunyorova mhedzisiro yebhanga. Yakakodzera kushandiswa kwezuva nezuva.
Scrub - Latina
Chii chatichatora:
- SUGAR - 50 GR.
- Coconut mafuta - 3 h.
- imwe autocado michero.
- mashoma emarimondi.
- Cream 11% - 20 magiramu.
- Lemon yakakosha mafuta - akati wandei. Madonhwe.
Isu tinosanganisa zvese zvinongedzo zvekuti tine pasty misa. Isu tinochenesa ganda rine gel uye taishandiswa kuzasi kumusoro. Sekureva kweMassage mitsara, tinogovera iyo scrub ndokuenda kwemaminitsi mashoma. Mushure mekugeza kuumbwa, edza kusashandisa sipo kwemaawa mashoma, sezvo ganda rinoda kudzorera lipid Balance.