World Health Organisation yakachinja kurudziro maererano nekupfeka masks: Zvino ivo vanorayirwa kupfeka zvese, uye kwete vanhu chete kubva kuboka renjodzi. Mune ino kesi, mukana wekutapukirwa kunoderedzwa kusvika 1.5%, maererano nedata yakaburitswa mune iyo mosgortrans zvinyorwa zvinyorwa. Ini ndafunga kufunga nezvezvikonzero zveatypalic kupfeka mask kuti ndikubvumidze nezve kukosha kwekushandisa nzira iyi yekudzivirira.
Skip gadzira kana kuveura
Kana murume wako anga achirota achikura ndebvu, asi anotya kuenda kuchiedza aine bvudzi nhatu pamatama, inguva yekusarudza shanduko uye kuvanza ndebvu dziri kukura pasi pemask. Uye iwe unogona chete kupenda maziso ako kana kusapenda zvachose: isa magirazi, mamiriro ekunze akanaka anewo, uye enda mberi! Izvo zvakafanana, zvese zvaunoita pane zvekugadzira-kumusoro kubva kuwanda kwekufema uye kukurumidza kugoverwa kwe cemum kuchauya kune. Funga kuti imarii yemari inodhura yauchachengetedza panguva ino - pamwe unogona kutenga chimwe chinhu chinobatsira.
Iva maitiro
Izvo hazvidikanwe kupfeka masks zvekurapa - ivo vakauya nedzimwe nzira dzevachechi. Kunyangwe ivo vachida kukutarisira kwakanyanya iwe muchimiro chekushambidza uye kugeza, ngativei vakatendeseka: one-nguva masks kunge hapana imwe shanduko zvakare. Machira anodzimwa zviri nyore mumutengo pamwe chete nehembe dzezvipfeko, kana mamodicapan - semhedzisiro iwe uchadzivirira hutano hwako kupfuura nemapipi, tenga izvo zvinodhura uye zvinokuvadza kune ecology. Verenga zvinyorwa zvedu nezve fashoni kumeso masks uye sarudza yako.
Usanetseka nezve acne
Kubva paNeurosis, zvisingawanzo kubuda mumugwagwa uye zvinovaka muviri kwemwedzi wekugara, ganda rako rinogona kuchinja zvakanyanya. Iyi inguva yekuisa pane mask uye enda nekufamba, kuiita kuti igare neokisijeni uye zvishoma kutuka, uye mapimples - yakaoma kubva kuRoultavolet Light. Nekuwedzera chiitiko, iwe uchazoda kumwa mvura yakawanda uye pane michero mitsva uye miriwo, iyo ichave nemhedzisiro yakanaka pamhando yeganda. Sezvauri kuona, mask yacho ichava yakanaka kukurudzira kuti ichinje maitiro ayo akagadza kuti aparare.
Tarisa zvakapusa zvakakomberedza
Network yakashora Mutungamiri weUS Mutungamiri Donald Trump, akauya kune chirimwa kuti chigadzirwa chemasakiti ekudzivirira pasina masks pachiso chake. Zvakare atsoropodza vice-purezidhendi weboka renongedzo paCoronavirus Mike pens, mutungamiri weimwe nyika yeAfrica, pamwe nemamwe marongero ayo anobvumidza vanhu mukuda dziviriro, asi ivo pachavo havazvichengete. Mukuenzanisa nevanhu vasingazive njodzi yehutachiona, iwe uchaita senge nyanzvi chaiyo.
Iva zvauri
Hapachina kufanira kudhonza kusiri kwesiria kunyemwerera paunosangana neusingafadzi vaunofarira - ikozvino unogona kuzvinunura pakumhanya uye uenderere mberi usingatyi kutongwa. Inzwa wakasununguka kuratidza mutauro kana imwe grimas kana munhu achikutsamwisa - iye haazozvione. Iva wakasununguka uye uchiseka pachako, shure kwezvose, kuseka kwakakura hupenyu!