Rangarira pawakapedzisira kugara pasi mumubhedha nebhuku rine bhuku mumaoko ako? Vanhu vazhinji vane rudo rwekuverenga vakaganhurwa nenhau dzekupaza kana dzekufunda mirayiridzo pamabhokisi. Uye pasina! Kuverenga hakusi basa rinokweretesa, asi tsika inoshanda mukusimudzirwa kweuropi uye mimwe miviri yemuviri wedu. Isu tinotaura chikonzero nei uchifanira kujaira kuverenga mazuva ese:
Brain Basa
Iko hakuna chakavanzika chekuti pane zvirwere zvinokanganisa kupunzika. Semuenzaniso, chirwere chaAlzheimer ndechekumuka kwakakomba chinobata hurongwa hwakawanda. Mukurwisa kwavo, kuverenga kuchave kuri nyore uye kunoshanda nzira - zvidzidzo zveAmerica kwakaratidza kuti kusimudzira kwehuropi kunotadzisa kurasikirwa kwekuyeuka uye kukanganisa nzira yekutandarira. Uropi nderekuti, hongu, kwete tsandanyama, asi iwe unofanirwa kuidzidzisa. Pamusoro pekuverenga, mapuzzle, cheki, chess uye chero imwe mitambo ine musoro ichave nemhedzisiro yakanaka pachiitiko cheuropi uye chero imwe mitambo ine musoro.
Tsika yekuverenga inodzivirira kurasikirwa kwemurangariro
Mufananidzo: Pixanay.com.
Kuderedza Kunetseka
Munyika yemazuva ano, munhu anoiswa zuva rimwe nerimwe mamiriro akasiyana siyana anoshungurudza - kubasa, kumba uye kunyange mumugwagwa. Paunonyora pachako munyaya inonakidza inotsanangurwa mubhuku, zvinoita sekunge nyika yese inonyangarika. Iwe unokanganwa nezvematambudziko, zvinhu zvekukurumidzira uye zorora. Iyo Hormonal Background - Adrenaline inogadzirwa muhuwandu hushoma kwazvo, kuitira kuti system ine kutya, pasina kunzwa inzwi kana mhanya masaini, zorora.
Mazano matsva
Mazana emakore mazhinji akapfuura mabhuku asati aperedzwa kuti ave zvinhu zvekushandisa uye chimiro chemunhu wavo. Iye zvino mabhuku anowanikwa kune wese - bhuku raunofarira inogona kutengwa, kukwereta kubva kushamwari kana muraibhurari, uye zvakare free download paInternet. Kana ngano dzinoshanda, pane kufanana nevaraidzo, isiri-fiknn uye mabhuku ebhizinesi anogona kupa mazano chaiwo uye maitiro anogona kuiswa mukuita. Iye zvino huwandu hwemabhuku enyanzvi - pane kutora mifananidzo, kuisirwa, kunyora, kudhirowa uye zvinhu zvakawanda. Sarudza basa pakuravira kwako kuti uvatendere chaizvo.
Dzidza uye Shandisa mazano matsva
Mufananidzo: Pixanay.com.
Kudzora
Zvingaite sezvisina kujairika, asi kunyangwe kuverenga kwekunyarara kunogona kukudziridza kutaura kwako nekuwedzera mazana emazana emazana emazwi emazwi, kana zviuru zvemashoko. Kunyanya kana iwe ukaverenga mune imwe nyika. Kukurukurirana kukuru hakubatsiri pakukurukurirana kwega kwega neshamwari nehama nedzimwe hama, Ndosaka bhizimusi rakadai semagariro eBill uye Warren Buffett, zuva rega rega rinogovera maawa mashoma pakuverenga mabhuku. Uyezve, zvinoratidzwa mukuita kuti tsika yekuverenga inowedzera kuverenga kwevanhu - iyo inogadzira girazi rakawanda, stylistic, punctuation uye kuperetera zvikanganiso mutsamba uye kutaura kwemuromo.
Kusvinura nekutarisirwa
Sezvo waijaira kultitasking kana iwe uchifanira kuita zvinhu zvinoverengeka panguva imwe chete - kuti upedze maneja ekushanda, funga nezvemusoro wemunhu wemwanasikana uye neiyo toy toy toy yemwanakomana, uye kwete kukanganwa nezve Murume uye manejimendi ehupfumi - kubhadhara awa kuti averenge zvinoita sezvisingagone. Nekudaro, iwe uchashamisika nekudzidza kuti inguvai yaunoshandisa pane zvemagariro metwork: anenge maawa matatu pazuva, kana zvimwe, ingofungidzira! Tanga kujaira kuverenga zvishoma nezvishoma - kutanga kuverenga maminitsi gumi nemashanu pakutakura munzira yekushanda, saka zvishoma masikati kana pakupera kwemasikati, uye pakupera kwezuva, iwe usati warara, iwe uchaverengera kanosvika awa. Iwe uchashamisika kuti sei subconsciust ichachinja - iwe uchave wakaunganidzwa uye wakasarudzika munhu.