Iwe waifunga kuti seti yemabhodhoro madiki anonhuwirira nekunhuhwirira kungaite here kuti ungwaru hwekurapa? Kubva pane zvinonyangadza lavender kune mint-inovandudza mint, musanganiswa wakakodzera weoiri yakakosha inogona kuchinja zvachose mamiriro ako. Ndakafunga kufunga zvese zvaunoda kuti uzive nezvekubatanidzwa kwemafuta anokosha mune yako pachako chirongwa chehutano pane zvachose.
Chii chakakosha mafuta?
Zvakakosha mafuta ane simba chirimwa zvinoburitsa kubva kune mavara, mbeu uye kunyange kurima bark. Aya ma compounds anopa zvinomera zvinomera, shanda sekudzivirira kubva kumamiriro ezvinhu asina kunaka emamiriro ekunze uye kubatsira mukusvibiswa. Kubva pane zviri pamusoro apa, zvinogona kugumisa kuti zvinhu zvinobatsira zvinokosha zvinokosha zvinopedza zvidyarwa zvine imwezve kushanda kwatiri. Imwe neimwe yemiriwo inobvisa ine huwandu hwayo yezvakanakira: Ivo vanogona kuve neanonyaradza, antibacterial, kucheneswa, kuzorora uye zvimwe zvivakwa. Vamwe vanobatsira kurara nekukurumidza, vamwe - ramba wakasimba. Mafuta anotanga kuita kana achipinda ganda kana mumuviri kuburikidza neiyo yekufema system.
Chamomile oiri inoonekwa seimwe yakanakisa yekunyaradza aromatherapy zvishandiso
Mufananidzo: Pasina Kurege.com.
Ndeapi marudzi emafuta akakosha?
Kune mhando dzakawanda kwazvo dzeoiri dzakakosha, dzinoita senge dzinonzi chero chirimwa chero chipi chirimwa uye uve nechokwadi chekuti kune mafuta ane zita rimwe chete. Kubva pane zvakajairika kunogona kuve wakasarudzika Pasinei nezvinobatsira zvemafuta akakosha, mashandisirwo acho mune yayo yakachena fomu zvakananga pane ganda rinogona kukonzera allergic maitiro. Naizvozvo, zvakakosha zvinodiwa kusanganiswa nemafuta emafuta (coconut, almond kana oiri mafuta manheru). Kana paine matambudziko ehutano kana iwe ita mishonga, iwe unofanirwa kutanga watsvaga zano riripo.
5 nzira dzekushandisa:
Mumba yekugezera. Kuwedzera kwemafuta akakosha mumvura panguva yekugamuchirwa kweiyo yekugeza inosimudzira maitiro ekurapa uye kuzorora, nekuti inozoita mhedzisiro yakananga pane yekunyepedzera kweiyo yekupinza mafuta. Nzira yakanaka yekuzorora uye mumuviri, uye zvepfungwa.
Kunhuhwirira kwehungwaru. Paunenge uchishandisa iyo diffuser, chete maviri madonhwe emadonhwe anodiwa kuzadza nzvimbo neinonhuwira. Kuwedzerwa kweDaisy kana Lavender Akakoshesa Oiri kuchabatsira kudzikama usati warara, uye eucalyptus kuzorora uye kubvisa kunetsana.
Inhalation. Nyorera madonhwe 2-3 emafuta pane muslin machira uye ita matatu akadzika mweya kufema. Kana kusanganisa iyo nemafuta ekutanga, shandisa pane muchanza uye kutora mweya wakadzika. Izvi zvichabatsira kuvandudza mamiriro emanzwiro.
Iwe unogona kunyorera paganda chete nekuwedzera kwemafuta emafuta
Mufananidzo: Pasina Kurege.com.
Kunyorera paganda. Mafuta akachena akakosha haafanire kushandiswa zvakananga paganda, asi kune vazhinji nyanzvi vanobatanidza nemafuta ekutanga anogona kuita zvese: kubva mukubvisa kutsvuka kwemavanga ekuporesa. Semuenzaniso, Lavender anoshandiswa kana achipora achibuda uye kuruma.
Tsoka tsoka. Tsoka pazuva rakaneta kwazvo, uye kusungira mafuta akakosha anobatsira kuzorora uye kuchaita kuti apfigire girazi remhepo. Iyi inogona kuve tsika yako usati warara.