Muviri wemunhu une makumi matanhatu muzana wemvura, uye kuchengetedza chiyero chakakwana chemvura, zvinodikanwa kuti zvinwiwa zvinoenderana nehuremu hwemvura inenge 2 yemvura pazuva - aya magirazi e25 ml. Masayendisiti uye vanachiremba havasi kuyedza kunwa mvura yakakwana, sezvo isingori chete inobvisa nyota, asi zvakare ine huwandu hwezvivakwa zvinobatsira zvehutano hwevanhu. Tiri kutaura nezve shanu dzakaratidza nesainzi dzakaratidza chokwadi chemvura zvakanaka mumuviri.
Inobatsira kuchengetedza chiitiko chemuviri
Zvakanyanya kukosha kunwa mvura yakawanda kune vanhu vanogara vachitamba mitambo - iyo mhasuru "inodyisa pane" mvura, nekuti ine mvura kubva kumvura ne80%. Paavhareji, panguva yekudzidziswa kweawa isu tinorasikirwa neyavo 1-1 marara emvura, saka kunwa mvura panguva yekunwa zvakangodiwa: kutanga, kuchengetedza mvura yakajairika uye yemunyu, uye, sepakati, kuitira iwe maita mauto uye simba. Kana iwe usingade kunwa mvura panguva yekudzidziswa, saka hausi kushanda zvakakwana.
Mvura ine Lemon yakagara iyo organism acid uye alkaline chiyero
Mufananidzo: Pasina Kurege.com.
Inononoka kushushikana oxidative mumuviri
Oxidative kushushikana ndiko kuumba ma radical mahara Kune nzvimbo mbiri mumuviri wemunhu: muvhu uye alkaline. Iyo acidium yepakati mumuviri inonyanya kutaurwa mudumbu remunhu. Asi mune mamwe ePH (chiyero, izvo zvinoyera acidity uye alkalinity mune mhinduro) yemuviri yakaderera-alkaline - Ph 6-8 zvikamu. Kana iyo organism yakawedzera (iyo inonyanya kukonzerwa nekusagadzikana kwehutachiona), marara edidhi anounganidzwa mune nhengo, tsandanyama uye midziyo, iyo inodarika neropa kuti ive midziyo. Saka, zvizvarwa zvakakosha hazvisi zvekugaya uye zvakakurumidza kubva mumuviri. Izvi zvinotungamira kurufu rwemasuroni. Dzosera iyo chaiyo ph level inobatsira mvura yemvura, iyo ph inosvika 7.1 zvikamu. Alkaline mvura ndeye bicarbonate minerater kana mvura ine ndimu.
Inonyevera chiitiko chemusoro
Izvo zvinoratidzwa kuti kushomeka ndeimwe yeanowanzoitika zvinokonzeresa musoro. Uye kushomeka hakuwanzo kuperekedzwa nenyota. Kudzidza kwesanganisi kubva kuSaudi Arabia kwakaratidza kuti 40% yevatori vechikamu vane chekuita nemusoro pamusoro pekushaikwa kwemuviri. Uye kushandiswa kwemvura yakakura kunogona kuderedza, kusanganisira nzira yeMigraine. Mukuwedzera, mvura inokwanisa kurera uropi chiitiko: Kuvandudza kusunganidzwa kwekutarisirwa uye ndangariro.
Inobatsira kubvisa kupaza
Mvura inotangisa maitiro ekugaya uye anovandudza peristality uye mudumbu kusurukirwa chiyero. Zvakakosha kucherechedza kuti imhuka yemaminzera yakapfuma muMagnesium uye sodium inobata nedambudziko rekupwanya uye kupora turakiti regastrointing.
Mineral mvura inobatsira kurwisa kuunganidzwa uye zvimwe zvirwere zvegastrointestinal turakiti
Mufananidzo: Pasina Kurege.com.
Inoderedza kuomarara kwe hangover
Wese munhu anoziva kuti hangover mhedzisiro yekudonha kwemuviri nedoro. Mvura inobatsira kutsungirira ne hangover - inokurumidza kubvisa doro uye spree zvigadzirwa zve doro kubva mumuviri. Zvinwiwa zvinodhaka zvine hunhu hunoshanda uye kutyora mvura-munyu wemuviri, mukushungurudza doro, kushaya simba kwakamuka uye mangwanani mushure mekunge bato rekukurumidza rinoperekedzwa naSusnyakom: muromo wakasimba uye wakaoma. Iwe unogona kuderedza mhedzisiro yejasi seinotevera: Inwa imwe girazi remvura pakati pegirazi uye uve nechokwadi chekunwa mvura yakawanda usati warara. Mangwanani, mabhodhoro ekutengesa nemaminerari emvura, ane chiratidzo chemaminerari anodarika 1000 mg / l. Icho chakadai chakawandisa chezvinhu zvemaminerari mumvura zvichavhura maitiro ekudzikisira uye nekukurumidza zvichakuisa patsoka dzako.