Psychology yePesvedzero: Isu tinowana kubva pane zvinangwa zvakatenderedza

Anonim

Mukukurukurirana nevanhu vaunoda kuwana chimwe chinhu, kungave kuwedzera kwemubhadharo kana kubatsirwa pamba, zvakakosha kwete kungozivisa chinangwa chako, asi zvakare kushandisa dzimwe nzira dzekutenda. Ivo, maererano ne psychologists, rubatsiro kuti uwane iyo yaunoda mhedzisiro uye uwane zvawarota nezvazvo. Isu tinotaura nezvezvevaridzi zvinobata zvinobudirira.

Mitemo yeTones Akanaka

Mukutaura nemumwe munhu, iwe haufanire kuratidza zvine musoro kuratidza chimiro chako, asi zvakare teerera kune izvo - toni, kusimuka, izwi uye zvimwe. Taura nemafungiro akanaka, kunyemwerera uye usatya kuseka. Kukurukurirana kwakadaro kuchaonekwa neyekupindirana kuri nani pane toni mune chimiro chemudzidzisi-mudzidzi uye uchapa mhedzisiro yacho. Usatsvaga kuve wakakwirira kupfuura mubvunze - iwe uchakwanisa kuteerera uye urege kusununguka kutaura kwangu, usanyorere kugezesa, kutsiva kuchinjika kushandira nemaoko ako akadzikama.

Gadzirira zvakanaka

Gadzirira zvakanaka

Mufananidzo: Pixanay.com.

Kubudirira mumaminitsi mashanu ekutanga

Nyanzvi dzepfungwa dzinotaura kuti iwe unofanirwa kugonesa munhu mukukodzera kwavo mumaminitsi mashanu ekutanga ekukurukurirana. Kupfuura zvese, mumwe nemumwe wedu anosarudza kudzivirira nzvimbo yavo, uye kwete yekuchinja mafungiro pamwe nekutamba kwemutambo. Kana munhu akataura zvakajeka "kwete", obva awedzera kutaura hazvina basa - iwe uchatarisa urombo uye edza kururamisa, uye usatora nzvimbo isina kwayakarerekera. Neichi chikonzero, zvakakosha kuti ushandise varapi vezvakawanda sezvinobvira kuti vagone kugonesa kupindirana, kuti kuenderera mberi kwekuenderera mberi kunopa mhedzisiro yaunoda.

Nzira dzeKupokana

Zvinotendwa kuti kune nzira ina chete dzekupokana. Vamwe vanogovera zvimwe, kusanganisira rondedzero yezvimiro, kunyangwe vane hunhu vanoderedzwa kune mamwe maitiro akafanana:

  1. Kugashira kwekunetsana. Iwe unofanirwa kuisa pamupendero wega wega nenzira ipi neipi. Izvi zvakakanganiswa zvakananga nechitarisiko chako - chengetwa zvakanaka, chimiro chechipfeko, hairstyle, kugadzira, kuchena kweshangu uye kunyange manicure. Vanhu vanofarira kubvumirana nevaya vanoomerera pakunyomba chimiro uye vanotaridzika zvakanaka, pane kuti vane pfungwa yakarongeka. Usakanganwa kunyemwerera uye kuseka - zvinobatsira kuburitsa mamiriro ezvinhu uye kumisikidza kusangana kwepfungwa.
  2. Kubvuma mufananidzo. Hapana munhu anoda apo iyo interlocutor ikapararira pfungwa pamuti uye neawa yakarohwa iri kuyedza kuratidza pfungwa inokodzera mutsara mumwe. Kutanga neyakajairika hurukuro - basa, mhuri, zvirongwa. Munguva yekutaurirana, edza kuenderera mberi nemusoro wenyaya ine hukama nechikumbiro chako. Kuti uwane nharo, shandisa mienzaniso inoshanda, mibvunzo uye kuenzanisa.

    Enzanisira iwo mazwi emazwi

    Enzanisira iwo mazwi emazwi

    Mufananidzo: Pixanay.com.

  3. Kugamuchirwa kwekutora chikamu. Vanhu vanofarira kufunga kuti ivo vanyori vePfungwa dzinonakidza - Bvumira kuti paunterkodhi kuti asvike kumhedziso, ibetseri iwe. Muchimushandisa, siya sip of oxygen: Bvunza mibvunzo yaachaipindura. Pakati pezvimwe zvinhu, chikamu chinoshanda mukukurukurirana hachizomuregedza kuti afare uye aone chete kufara - angangoda chikumbiro chako.
  4. Gamuchira hurukuro muhuma. Imwe nzira yekutenda ndeye kuratidza chinzvimbo uye kufonera zvikonzero zvekukurukurirana. Izvi zvinonyanya kushanda zvinobudirira kana iwe uchida kukurukura imwe yezvinetso zvekukurumidzira muchikwata.

Afforford, kwete izwi

Vanenge varidzi vese vanokwanisa vane hunyanzvi hwekuzvarwa. Nekudaro, zvakakosha kwete kungotaura chete, asiwo kuita. Hazvina basa chaizvo kufunga kuti mhinduro yekusimbisa yatove makumi mapfumbamwe muzana ekubudirira. Chimwe nechimwe chitsva chitsva ibasa rakawanda raunofanira kunzwisisa. Vakai mufananidzo wenyu mubhizinesi, uye kwete mazwi, saka zviito zvichakutaurirai - vanhu vachakuwanai.

Verenga zvimwe