Kudya kwemanheru

Anonim

PHALI kubva Spinach

Kwemhando 4 servings: 500 g ye sipinachi mashizha, 100 g yekuve akacheneswa walnuts, 1 bulb yakakura, 2-3 Garlic, 1 Kinse Bundu, 1 Grenade, 1 tsp. Utso-sunnel, 1 tsp. Chive-sunneli.

Nguva yekugadzirira: Maminitsi makumi matatu.

Spinach akaisa muchidimbu mumvura inowira, yakabva yatanga kuita svutugadzike, ipai mvura kuti ishandure, obva abvisa magirazi nemaoko ake. Mune blender, sanganisa walnuts, gariki, hanyanisi, hops-sunnels, utso-sunnel. Zvese zvakapwanywa. Pfura iyo spinachi iri kuita musanganiswa wemarara. Shambira mu blender zvakare uye sanganisa zvakakwana. Usati washumira, maumbirwo kubva kuGreen Patenta mabhora uye kushongedza neGrenade zviyo. PHALLE kubva Spinach - Kudada Kwemiranga yeKicheni yeGeorgia!

Chihrt yeGwayana

Chihrit yeGwayana. .

Chihrit yeGwayana. .

Ne6 servings: 500 g yeGwayana (mbabvu), mazai maviri, 2 hanyanisi, 1 tbsp. Hupfu hupfu, 2 tbsp. Waini vhiniga, 1 tbsp. Mafuta emiriwo, ½ tsp. Shafran, 2 Slicks yeGarlic, Kinza, munyu, pepper.

Nguva yekugadzirira: 1 awa.

BIL BRANSS FARB. Gwayana rakabikwa rekutumira, uye rukova rwakatwasanudzwa uye ruchipa kuti itonhore. Mune saicepan pane mafuta emiriwo, fry yakafemerwa hanyanisi. Wedzera spoonful yegorosi hupfu uye musanganiswa. Dururirai pamusoro penzvimbo diki yakadarika, Wedzera Saffron, Pepper Peas uye Garlic. Wobva wadururira mune iyo saucepan nyama yehunhu uye akaisa mbabvu. Pamoto unononoka, uyai nesupu kune bota, munyu uye pepper. Kana iyo marobhoti mamirioni, suma huku yolks mune soup, pre-wlipped neine yakanaka isina kupfeka cilantro. Georgian Chihrt's soup - inonaka inonetesa!

Chibereko saladhi ine mint-tarkhoon yekuzorora

Chibereko saladhi ine mint-tark ichizadza. .

Chibereko saladhi ine mint-tark ichizadza. .

Kwemhando 4 servings: Maapuro maviri, mapeya maviri, 1 ndimu, 4-5 plums, 200 gambidzai, 1 danda, 1 bundle tarkhun, 3 tbsp. Shuga, 150 g yechisikigo yogati.

Nguva yekugadzirira: Maminitsi makumi matatu.

Vintage Bvisa mapfupa. Mapeya, maapuro uye plums akacheka mu cube. Zvibereko zvinosanganiswa mualad ndiro, durura mandimu, wedzera shuga uye musanganiswa. Kuzadza muSackane, kudurura mvura, kuisa shuga, pamwe chete neminwe mashizha uye tarkhunhun. Uyai nemabhawa, wobva wapukuta nepakati pejira. Iyo yakasanganiswa yakasanganiswa neyakasikwa yogati uye zadza saladi. Mari yemichero ine hunhu hwehunhu hwaizokoshesa zano reChiyere!

"Baryshnya uye Culinary", TVC, Svondo, pa1.55

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