Matambudziko nehope nehope dzepamhepo dzechipiri mugari, uye hapana chinhu chinokatyamadza mune izvi, nekuti kushushikana uye kuwanda hakugone kucherechedzwa nemuviri wedu. Mukupererwa, isu tinotanga kutenga mishonga nemapati ese, kunyangwe pane yekutanga nhanho iwe unogona kungogadzirisa mamwe maitiro. Rudzii? Ngationgororei.
Sarudza kuti kurara kwakawanda sei kwaunoda
Ehe, mumwe nemumwe wedu anorarama mu wachi yayo yekubereka. Kana shamwari yako yakadururwa zvakakwana mumaawa matatu, hazvireve zvese zvauchazove "cucumber" mumaawa mashoma. Kuti aratidze zvakajairwa neyako, shandura zuva nezuva kwekurara kwevhiki kuti unzwisise kuti ndedzipi nguva ichakunakira iwe. Kunze kwekuita izvi, kunyange nyanzvi.
Mutambo - zvedu zvese
Mararamiro api anoshanda anobatsira kusachengeta chimiro chikuru, asi zvinosimbisa zvakare kurara. Uye hapana anokumanikidza kuti utenge kunyoreswa kwegore, zvichave zvakakwana kuti uite hurongwa hwemamwe majogs kwevhiki kana kuita seti yekurovedza muviri pamba. Saka, iwe uchatsigira midziyo mune toni uye kubatsira yako yeropa system basa pasina kukundikana. Rangarira mutemo: Zvimwe zviitiko - kurara kwakasimba.
Usagadzirise alarm
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Manheru Tsika
Rangarira iwe usati wabuda - kudzikama kwepfungwa kwetepi mumagariro? Kujaira. Chete iyi tsika, pane zvinopesana, ichatungamira kune imwe yekumutsa mutsa. Panzvimbo perunhare, isa bhuku iri padyo nepiro, rauchiri naro nguva yekutanga. Kana iwe usingade kuverenga, teerera kune iyo New Album yebhandi rako raunofarira, kunyanya kukosha - hapana skrini pamberi pemeso ako.
Isa alarm wachi panguva imwe chete
Vazhinji vedu vanoisa alarm akati wandei yakati wandei kamwe chete neyakaipindirana nemaminitsi gumi nemashanu. Zvinoratidzika kwatiri kuti isu tinozorora zvese izvi maminitsi makumi maviri, kutaura zvazviri, muviri wave kusangana nekushushikana: Iwe uchangotanga kuwira pasi, kumuka uchimuka zvakare. Ingotumira yako psyche, isa alarm wachi kamwe chete.
Hapana Chisimba
Kana isu tichifanira kumuka mangwanani, isu tazviisa pamubhedha, kunyangwe pfumbamwe manheru. Maawa anoverengeka anotevera iwe unofanirwa kupuruzira uye kuzvitsamwira pachako pakutadza, pakupedzisira, kurara. Rasa mhirizhonga kana hope dzisingaende, verenga bhuku kana, sezvatakati, teerera mimhanzi - hapana smartphone.
Bvisa mwenje yese
Kuti ubatwe kuzere, kunyarara kunodiwa uye kusavapo zvachose kwechiedza. Kunyangwe mwenje wehusiku unogona kukuvhura yekurara kwemaawa mashoma anotevera. Rasa zvese zvimedu, dzima backlight (kana paine) uye usatendeukira kuchiedza kunyange mukorasi. Mumamiriro akadaro chete, muviri wako unokwanisa kuzorora zvizere.