Maererano nemhedzisiro yekudzidza kwepasirese yemagariro yakaburitswa munaJanuary 2019, panguva iyo Internet ine vanhu vanopfuura mabhiriyoni mana, uye masaga emabhizimusi ane makore makumi matatu nenomwe Uyezve, nekuuya kwemapuratifomu matsva, nguva inoshandiswa pafoni inowedzera. Vanhu vazhinji vanoziva kutsamira pamasocial network dambudziko rakaoma, iro rinovatadzisa kuti vave nesimba rakakosha. Isu tinoudza nzira yekukunda tsika nguva dzose kuve online.
Gadza nguva yakatarwa
Kana iwe ukashandisa iPhone, tsvaga iyo "Screen Nguva" Zvirongwa muIOS Zvirongwa, uye mairi "chirongwa". Isa chinorambidzwa pane chaiyo zvirongwa: Iyo foni inokuyambira iwe maminitsi mashanu usati wapera muganho weganho, uye mushure menguva yapera, iyo screensaver ine jecha wachi, inovhara kuwana chirongwa. Iwe unogona zvakare kugadzirisa miganhu mumarongero efoni. Vashandisi veimwe masisitimu ekushanda vanogona kurodha mafoni ekudzora kwevabereki, isa password uye kumisikidza zvausingakwanisi.
Muganho wezvekushandisa - iyo yakanaka sarudzo yezveMazuva ano smartphones
Mufananidzo: Pixanay.com.
Bvisa foni muhomwe
Kana iwe ukagara uchikanganiswa nemagariro emunharaunda, hapana nzira yekubuda nayo pane kadhiinal. Runhare rusina kunyepa mukuona, zviri nyore kutsungirira nemuyedzo wekupururudza kuburikidza ne tepi kana kuona vhidhiyo inosetsa. Bvunza vanozivana kuti vakufonere kana paine mamiriro ezvinhu asingafanoona uye nekutaurirana nevashandisi, vanosanganisira notsizi kusvikira mamwe mitezo yemasangano ichanyarara. Saka iwe unogona kushanda zvakanaka usingatya zvisina kutya izvo zvinoputira ruzivo rwakakosha.
Dhawunirodha zvinoshandiswa zvinoshandiswa
Kuti udzikise nguva yekushandiswa kwefoni, pakanga pasina kunetsekana iwe, kutsiva nguva yekushongedza yeSocial network kune inoshanda application. Dhawunirodha vaverengi, kudzidziswa kwepuropi, makosi epamhepo, mitambo yekudzidza mutauro wokumwe uye nezvimwe zvese izvo zvichakubatsira kushandisa nguva nekubatsira. Kana iwe uchida kuenda kune iyo Social network, ita nzvimbo mune iyo application 10-15 maminitsi.
Zvakasiyana hupenyu hwako
Kazhinji tinovhura maneja wemagariro kubva mukusava neshungu kana kusada kuita basa rinonakidza. Kana iwe ukaisa rondedzero yakasimba neyakajairika yekuurayiwa kwebasa, uye manheru anokurudzira kuti iite basa rakaoma nekuenda ku spale kana cafe neshamwari, saka iwe uchafanirwa kufunga nezvemagariro emunharaunda kuti ufunge nezvekupedzisira. Funga nezve nei uchiratidza kuramba uchiita basa? Izvi zvinotsanangurwa paunofanirwa kuramba uchionana nevanhu vanogara kure kana hama. Nevamwe vese vanhu vaunogona kusangana naro chero nguva - iyi ingori nyaya yekuda kwako.
Kubasa usakanganiswe nefoni
Mufananidzo: Pixanay.com.