Amai, usanetseke: Nyeredzi dzakapona postpartum kushungurudzika

Anonim

Heiden pantiery

Mom mwanasikana wemwedzi mwanasikana waKayy

"Kana vataura nezvePashure pekushungurudzika, vazhinji vanofunga kuti zvinoreva kuti" Ini ndakashata pamusoro pemwana wangu, ndinoda kukuvadza kana kukuvadza. " Ini pachangu handina kumbobvira ndambove nemifungo yakadaro, asi ndoziva kuti vamwe vakadzi vanosangana nemanzwiro akadaro, "Horden Panirieri kutaura chokwadi. - Asi ichi ingori imwe yemativi ekushungurudzika kwepashure pekushungurudzika. Iyo svutugadzike yemanzwiro akasarudzika ane ruzivo rwakakura kwazvo: kurasikirwa kwekudya, chirwere chekurara, kunetseka, kusakendenga kumwana. Iri harisi retsika kutaura, nekuti zvinotendwa kuti mushure mekuzvarwa kwemucheche, amai vanofanira kungova nemufaro uye mufaro. Asi kwete nguva dzose zvakadaro, uye vakadzi vanonyara nekuda kwemamiriro avo. Uye saka, iwe unofanirwa kutaura nezve kushungurudzika kwako, vanaamai vechidiki vanofanirwa kuziva kuti havasi voga. "

"Ini ndaiziva rombo rakanaka: Ndanga ndataura naye. Kutaura zvinetso zvako, kunzwa kuti handisi ndega, zvave nyore kwandiri. Ini zvishoma nezvishoma ndimbojaira amai uye ndatova zvakanaka, "mutambi anobvuma.

Celine dion

Amai vemazwi ane gumi nemana ane makore gumi nematatu, Charles uye Mapatya Eddie naSelson, ndiani achava makore mashanu musi waGumiguru 23

"Pakutanga ndakanzwa mufaro unoshamisa, uye kusagadzikana kunotyisa uye kupera simba kwakangoerekana kwandifukidza," muimbi anoyeuka mamiriro ake mushure mekuzvarwa kwemapatya. - Mumazuva ekutanga, pandakadzokera kumba kubva kuchipatara chehuseni, ndakanga ndisiri mandiri. Vazhinji vakachema pasina chikonzero. Ini ndakarasikirwa neyako nzara. Akangoita chete kana kuti haana kana chinhu zvachose, aingogara ndokutarisa pane imwe pfungwa. Amai vangu vakarangarira kune izvozvo dzimwe nguva ndaiwanzoita kunge ndisina hupenyu. Akanditsanangurira izvo zvaiitika, uye akavimbisa kuti izvi zvakajairika kuti vazhinji vakatarisana nekushungurudzika kwepashure. Amai vakandibatsira kwazvo panguva iyoyo, ndakakurumidza kusvika pandiri. Panguva dzakadaro, vakadzi vanonyatsoda kutsigirwa mutsika. "

Gwynth Paltrow

Amai Mwanasikana ane makore 11 okukura Epplei uye mwanakomana ane makore 9

Gwynth paltrow nemwanasikana. Mufananidzo: Instagram.com/gwynehltrow.

Gwynth paltrow nemwanasikana. Mufananidzo: Instagram.com/gwynehltrow.

"Mwanakomana wangu paakaonekwa naMosesi pasi pano muna2006, ini ndaitarisira kupona pakurwiswa kweEuphoria, sekunge kuberekwa kwemwanasikana mukuru we aple. Asi pachinzvimbo, imwe yemakanyanya, nguva dzorima uye nguva dzinorwadza dzakauya muhupenyu hwangu, "anoyeuka gwynth paltrow. - Ndainzwa zombie. Ndakatadza kusvika pamoyo wangu, kumuka manzwiro angu, tsvaga hukama neMwanakomana wangu. Zvaityisa. Uye hazvisi sezvazvinoreva kuti ndakasangana nekuonekwa kweiyo aple. Ndakanga ndine chokwadi chekuti ndiri amai vakashata uye munhu akaipa. "

"Pashure pemwedzi mina mushure mekuzvarwa, Chris akaenda kwandiri (Martin - aimbova murume wedhiri uye baba vevana vavo, - approx.) Uye akati:" Chinhu chakaipa, chimwe chinhu chisina kunaka. " Ndakaedza kumuvimbisa kuti zvese zvaive zvakarongeka. Asi akandiudza kuti ini ndaive neshungu dzekutambudza, uye zvakaita senge ndange ndabuda nekuputika kwenguva refu. Ndakatanga kuona kuti chii uye maitiro ekuita nayo. Uye nekutenda kubatsirwa kwevadiwa nevanyanzvi, ndingakunda nyika ino. "

Brook Shields

MOM Mwanasikana ane makore 11 okurova Rowan uye mwanasikana ane makore masere-ane makore masere.

Actress Nhovo dzimba dzeReimbo dzakatopedza bhuku rake rekudzvinyirira "uye kunaya." "Rowan aigara achichema, uye ndakatanga kutya izvo nguva idzo apo Chris (Henci murume weActress, - approx.) Ndauya kwandiri. Kwete kuti handina kumuda, asi ndakanga ndisingadi kuti ini ndoda kugara naye pamwe chete. Izvi zvisati zvaitika, nguva dzose pandakanga ndiri pedyo nemwana, chero mwana, ndaida kuitora mumaoko angu. Asi ini ndakanga ndisingazvinzwe zvakafanana neukama nemwanasikana wangu, "bhuroka rakareurura mubhuku. "Ndatya kuti ndinoda kutiza kumwe kunhu, ndichihwanda." Kana ini handizokwanisi kumisa uye kudzora mahwendefa. Isu tinodzidziswa kuti zvinova zvakasikwa zvakanaka kwazvo. Uye kana usiri kusangana nemanzwiro akadaro, saka iwe uri munhu asiriye, amai vakaipa. Asi pfungwa iyi haisi zvachose mune izvi, nyaya yacho yakaora mwoyo, uye inofanira kunge iri ichinetseka nazvo. "

Alanis morgissett

Mom Mon-Gumi "mwanakomana akamboita

Alanis Morissett neMwanakomana wake. Foto: Instagram.com/alanis.

Alanis Morissett neMwanakomana wake. Foto: Instagram.com/alanis.

"Idzi dzaive dzakaoma nguva. Ndainzwa kudurura, kusava nehanya. Ini handina simba kune chero chinhu, "anodaro muimbi nezve kushungurudzika kwake postpartum. - Uye munhu wese ari mudunhu rakadai, ini ndoda kutaura: Bvunza rubatsiro uye kutanga sezvinobvira. Nehurombo, ndakazvinzwisisa kunonoka. Kufamba kwechikadzi kwakaita kuti vakadzi vakazvimiririra, vakazvimiririra, vane chivimbo chekuti vanogona kurarama nezvese. Asi kwete nguva dzose. Ndinofanira kuti kwauri: Ehe, ndakasimba, uye saka ndinowana simba rekubvunza rubatsiro uye rutsigiro. Zvakanaka kuti ndichiri kuzviita munguva yangu. "

Sadi Frost.

Amai vemazwi ane makore gumi nemasere Rufferti, mwanasikana ane makore gumi nematatu Iris uye mwanakomana ane makore gumi nemaviri Rudy

Iye aimbove mukadzi waJudha Lowe uye amai vevana vake vanoreurura kuti akasangana nekuora mwoyo kwekushungurudzika mushure memarudzi ese. "Ini ndinorangarira kutora scissors. Ndakanga ndinonzwa kuti ndakasungirwa kuchigaro, uye zviyero ivo pachavo vakatenda mumaoko angu. Ndakaona kuti ndakazvicheka sei seropa richiyerera paruoko rwangu. Ini handina kutya, ini handina kutya, handina kunzwa kurwadziwa. Paingova nekusakwana, kusava nebasa kukuru, "akadaro Sadi nyika mushure mekubuda kwemwanakomana wedangwe. Kuti ubate neyekudzvinyirira kwekushungurudzika, chando chaifanira kuenda kuchipatara. Nekudaro, chirwere ichi chakadzokera kwaari uye mushure mekuzvarwa kwekuzvarwa, uye nguva dzese Sadi haina kugona kutsungirira nedambudziko pachako kana nerubatsiro rwevadiwa uye rwakamanikidzwa kubata vanachiremba kuti vabatsirwe.

Courtney Cox

Mama mwanasikana ane makore 11 ekumwe mwanasikana Coco

Courtney coke. Mufananidzo: Twitter.com/@courteneycox.

Courtney coke. Mufananidzo: Twitter.com/@courteneycox.

"Nguva dzakakura muhupenyu hwangu dzaisauya nekukurumidza mushure mekuzvarwa kwemwanasikana, uye paakatendeuka mwedzi mitanhatu, anoyeuka akagara coke. - Ndakamira kurara. Mwoyo wangu waive uchipenga kunge unopenga. Ndakatanga kuenda kufunga nezve kuzviuraya. Ndakatanga kushungurudzika chaiko. Ndakaenda kuna chiremba, uye zvakazoitika kuti ndakakundikana mahormoni uye ini ndoda rubatsiro rwakakodzera. Neraki, ini ndakakurumidza kupora, uye zvese zvakavandudzwa. "

Angelina Jolie

Amai vevana vatanhatu: Ngano nhatu - Maddox, ane makore gumi nematatu neZakhara - neyekutaruka-makore gumi nematatu - makore masere-ane makore masere

Angelina Jolie haana kumbobvira asati ataura nezvekushungurudzika kwake. Asi masosi ari pedyo nenyeredzi akaudzwa kuti mushure mekuonekwa kwemapatya, vatambi vakatanga nemutambi. "Angelina anga agara achinyemwerera. Akaedza kutsungirira nemanzwiro, kutaurirana nevana vakuru, asi vakakwanisa kuzviita. Angie anochema neNavrian, akaseka asina chikonzero, "mutambi akafanana akagoverwa. "Uye akapedza nguva yakawanda mumubhedha akarara, akarara, akange asina simba, asi panguva imwe cheteyo pakanga pasina chido: iye waifanira kumuyeuchidza kuti adye, nekuti akaramba achiyamwisa."

Jennifer Lopez

Amai vemakore manomwe-emakore ekupwanya mwanasikana uye mwanasikana emma

Jennifer lopez nemapatya. Photo: Instagram.com Instagram.com/jlo.

Jennifer lopez nemapatya. Photo: Instagram.com Instagram.com/jlo.

"Vhiki mushure mekuzvarwa kwevana, ndakave nezviratidzo zvekutanga zvePostpartum kushungurudzika. Ndakasuwa, ndakachema zvakanyanya ndisina chikonzero, zvaiita senge zvakandiomera kuti max nemama haana kundida uye haana kumboda kudiwa. Ndakanga ndine chaiyo paranoia, "anobvuma kudaro pranoisi. - Native nevadiwa vakandibatsira zvikuru pamberi penzvimbo yakaoma, vainditsigira uye vaine chokwadi chekuti zvese zvaive zvakanaka. "

Amanda gomba.

Amai vanasikana vane makore 8 okutanga Frankie, mwanasikana ane makore mashanu emakore Molly uye Month Month Mwana Henry

"Munguva yekuzvitakura kwangu kwekutanga, ini handina kusiya manzwiro euphoria. Uye ini ndaitarisira kuti mushure mekuonekwa kwemwanasikana pachiedza, uchawedzera kuwedzera. Asi zvakange zvakadzvanywa chaizvo, mushure mekubereka mwana, kuparadzwa kwasvika. Zvaiita senge basa rangu rakazadziswa, uye handichadi, "anodaro Amanda Pete. - Ndakanga ndine maitiro maviri ekunamata. Uye ini ndinoda kuzvibvuma kutaura pachena, nekuti ichiri kufungwa nekunyadzisa kuona kwete kupenga kufara mushure mekubereka kwevacheche munyika, uye kutya, kusagadzikana, manzwiro uye mamwe manzwiro ari pakuora mwoyo kwekushungurudzika. Kune vakadzi vazhinji neichi, asi vanotaura pamusoro pemayuniti aya. "

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