Iye zvino muRussia, varimi kana Agrotorism iri kuwedzera kukudziridza. Naizvozvo, iwe une mukana wekunzwa kubatsirwa kwezororo rekumaruwa, kunyangwe uchishayikwa nenhaka kubva kuzambuya vako mukudzora, maeka matanhatu pakurima gadheni kana hama mumusha. Uyezve, kuzorora kunoitwa mukudzora kweRussia kunonyanya kubatsira kune mukuru, uye kune mwana.
Rondedzero yemamiriro ezvinhu muchikamu ichi ichakubatsira iwe kunzwisisa zvaunoda kutsungirira kubva parwendo rwekuenda kumusha, pamwe nekuzvigadzirira parwendo kana kunyange chiitiko.
Hutano
Mhepo nyowani. Muguta guru, maitiro ekuchenesa kubva kuToxins zvisingaite anopa kukundikana, oksijeni haina kukwana kubvisa zvese carbon dioxide kubva mumuviri. Uye zvakare, iyo mhepo yerushi iri inonaka zvekuti ini ndoda kudhirowa mune yakakura nzvimbo.
Kurara. Izvo zvinosimba, zvichiramba uye kwenguva refu, kunyanya kana iwe uchigona kurara paHaychiRe, uko kurota kunouya pakarepo. Pakupera kwevhiki yekutanga, hutongi hwava naruro - chishuwo chinokwira kuenda kunorara pakutanga uye kusimuka. Sezvandakawoneka kwenguva refu kana iwe uchinyepa pa22 uye nekumuka na7: 30, kuchave nemakwenzi pasi pemaziso, mamiriro eganda nebvudzi achavandudza - uye zvinongova zvinokanganisa. Kubva kuNyra haizoramba ichiratidzazve.
Kugeza. Iye zvino mukugeza iwe unogona kusuka kanenge zuva rega rega, asi zvakanakira sei kuwanda, umo vagari vese vemumusha vanonyudza mabhati avo nemugovera, mazita mumwe nemumwe kushanyira, vachishandura maitiro ekutora mune tsika yese. Uchishandisa mutsvairo wakasiyana-siyana, unopfuurawo chikamu chePhytotherapy uye massage.
Tsime mvura. Zvinonyatsozivikanwa kuti mumaguta makuru emaoko emamolecule yemvura ari kuchinja uye anorasikirwa nezvinhu zvaro zvipenyu. Vagari veMegapolis vanofanirwa kutenga mvura mumabhodhoro, firita kana kusimuka. Mumusha waunogona uye unogona kutoda kumwa mvura mune yakaratidza zvakananga kubva muchirongo.
Fambai shaboot. Uku ndiko kukwidziridzwa, uye kudzokera kunyika yemagetsi emagetsi mukutsinhanha simba rinobatsira repasi. Uye kufamba kwemangwanani dova kunowedzera kuramba kuchitonhora.
Kurovedza muviri
Kushambira. Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge usimbe.
Bhasikoro rikasora. Mukana wakanaka kwazvo wekubatanidza kuda nemamiriro emuno, misha yakatenderedza ine aerobic mutoro weAerobic.
Skiing. Kamwe munguva yechando ivo vaive nzira chete dzekufamba mumhandara yechando. Iye zvino ski dzakakosha dzakaradzikwa kwevashanyi uye dziripo. Zvinozivikanwa kuti ski ichimhanya inosanganisira nhamba huru yemasuru, inowedzera iyo toni yedare, inovandudza basa rebvi rebvi majoini.
Kukwira bhiza. Kana paine murayiridzi akatasva bhiza, iwe unogona kuwana hunyanzvi hutsva, uye usimbise hutano hwako, kuvandudza kutumira uye kuwedzera kuzvivimba kwako.
Kugona kushanda pasi pano. Iwe unogona kudyara muti, shrub yemichero, maruva kana ma greens. Nekudaro, zvichave zvichiita kusanganisa kusimba kwepanyama neine simba kuchinjana pakati pako nepasi, pakati pako nezvirimwa. Basa racho rinotenda zvikuru, uye rinoda kuziva kuchengeta kukura kwemhodzi!
Chikafu
Pwanya
Kubata hove. Iyi nzira inonakidza inogona kuita kunge dzimba dzese dzese, uye chero nguva yegore. Uye vangani zvingasarudzwa nekubata: uye kune nyanza, uye bika, uye kudyara.
Berries. Mwedzi wega wega wemazhizha unopa bheri. MuJune, kuunganidzwa kwesimbe kuri kuenda, saka bhuruu rakarara, mushure - sango rospberries, uye pane swamp - Cloudberry, ipapo lingonberry, uye kusvika pakuvamba - cranberries. Iwe unogona kudya negwenzi maVitamini Mavitamini anounganidzwa nemaoko ako pachako, kana chiteshi: Kubika Cospes, Jam, kusimuka kwechando, yakaoma. Imwe neimwe yebasa rekushanda inogona kuve chipo chakanakisa kugaramo.
Howa. Iko hakuna kazhinji kazhinji vanhu vakagadzirira kusiya vakaomeswa, sosi, mushangu soup kana munyu fungi. Naizvozvo, basa rehowa rinogara richikosheswa. Uye mufaro upi wekuona zvakanaka weBorovik, uyo ari kukumbira canvas kana muchimiro.
Miriwo. Vanababa vazhinji vazukuru vakatora paudiki hwavo musango ndokuudza kuti: "Heino chamomile, heino chimbo chaJohn, uye hupenyu hwani, uye pano Ivan-tii." Uyezve zvakaungana uye vakatsanangura kubatsirwa kwavo. Vasikana vakakura, mumwe munhu akadzidza ruzivo, uye mumwe munhu anofarira ivo uye anogovana kumisangano nevanhu vane pfungwa dzakafanana. Uswa hunowanzo kuve nani pane mushonga, kunyanya kana iwe uchiziva kubata kwavo. Saka iwe unogona kumhanyira kuti utarise zivo inowanikwa mukuita.
Kurapa
Zvigadzirwa zvehupfumi hwepanyama. Mukaka, uye nyama, nemazai, uye uchi. Vagari venzvimbo vanogona kugara vachitenga miriwo, mireza, madhiri, michero yemwaka. Vazhinji vaguta vanonzwa zvakare "kuravira kubva paudiki."
Kicheni yemuno. Musha unogara uchiziva kuti hosha imwe inozoita pie inonaka kwazvo, mune imwe - borsch, mune yechitatu - porridge yakabikwa muvheni, uye iyo uye inowedzera, semuenzaniso, hove, hove dzehove. Saka zvichingogara chete kuti uwane nzira kune imwe nhambo, uye mune dzimwe nzvimbo kune maresitorendi eRustoms ane chikafu chinonaka uye chinokwanisika.
Kebabs. Kutasva katsi kunze kwemutengo wedhorobha pasina kebabs. Yakawedzera huwandu hunoshamisa hwemidziyo yekugadzirira kwayo, marinade. Uye vangani vanofadza vanofara: kubatana, rumutsiriro rakatenderedza moto.
Varaidzo
Varaidzo yemvura: Chikepe, chikepe, bhanana, mvura skiing, catamarans.
Iyo foto. Kucherechedzwa kwekurarama kwechisikirwo, kwevanhukadzi, kuvaka, nyika - iripo pane mukana wekubata chimiro chisingawanzo.
Kutora chikamu mumhemberero dzeVanhu: Ivan Day Kupala, New Year, michato, kuiswa kana kungoita disces.
Nhoroondo yemumuseum, manyori, concert, zviitwa mavari. Zvese zvinyorwa zvinogona kuwanikwa nekubvunza iyo yenhengo yemunharaunda kana kuzvimiririra paInternet. Kupfuura zvese, zvinogona kuwanikwa kuti mune mamwe makiromita matatu kubva kune yako HUT kune Antique Manor kana kunyange Chikamu. Munzvimbo dzakadai panogona kunge paine chiitiko chavo: Muboka ravo, semuenzaniso, semuenzaniso, konsati yemimhanzi yeBaroque, uye muzvivakwa - kugadzirwa kwe "Cherry Bindu" nevanofarira veko.
Anonyura, Tubheri, Snowmobile, Scooters.
Zuva rekusimuka, tora mabhati emhepo. Kune inokosha tan mafani zvakakodzera kucherechedza kuti iyo yekuchamhembe tan ine simba kupfuura kuSouthern, inogona kubatanidza chando chose.
Varaidzo yakanyanya: kugara kumashure kwevhiri redarekita, svetukira mumvura kubva kuTarzanka, driver yakatenderedza mabhuruku pane quad bhasikoro.
Kune mweya
Mumwe A. S. Pushkin anonzi Mutyairi "anovanda akadzikama, mabasa uye kukurudziro", uye kana iwe uchifunga nezvazvo, iyo yakasarudzika yaive chaiyo. Musha unobata sei mamiriro emunhu wemunhu:
Kubata nemusango ndiyo mukana wekuona nezve mhuka dzakatarisana, uye kucherechedza zviitiko zvakasikwa: Sunries, sunsets, mahupfu, nyeredzi, kutinhira. Kubata kwakadaro, kufunga panguva imwecheteyo simba rinoshamisa uye runako runoripa kune pfungwa yekusimba uye nekutenda kukuru kuMusiki.
Dzokera kwauri. Nekuda kwehupenyu mukuwirirana nechisikigo, iwe unotanga kunzwa moyo wako. Nekudaro, zviri nyore kuita sarudzo yakakosha yekubata nekamanikidzwa-nguva refu.
Kuwanikwa kwekurudziro. Zororo, zorora, runako - zvese izvi zvinopa kukurudzira pane kutanga kutsva kuchikoro, basa uye hupenyu hwega.
Kuita kwakanaka kuita kwevashandi vakuru. Mazano ekugadzira anofungidzirwa mumamiriro ezvinhu enyasha, saka tsvagiridzo, dismertations, zvinyorwa - zvese zvinofamba nematanho manomwe kusvika kumhedzisiro yekupedzisira.
Kune vana
Zvese zvakarondedzerwa pamusoro apa, asi ini ndoda kupfupisa uye kuwedzera zvakakosha mhinduro:
- Mhepo nyowani, mararamiro anofamba anopa kusadzinga kwegore rose rekudzidza;
- hutano chikafu - vana vanotanga kukurira "mbiriso";
- Mune mvura yekunaya, kuverenga nekukurukurirana kuverenga. Kuonekwa kubva mubudiriro kuchabatsira kuita mwana rudo rwekuverenga;
- yakawanda yemitambo kana yemitambo mitambo, kunyanya mumhepo nyowani. Kuona mwana kuchiratidzira, unogona kusarudza chikamu kuti usarudze chikamu kwaari;
- Munda wekuedza, uko mwana anogona kuzviratidza nenzira itsva: kuve nekushinga, kushamwaridzana, kusarudza kuzvikunda iwe pachako, kuiita iwe, semuenzaniso, yekutanga kusvetuka mumvura. Kana kubuda kwenguva yekutanga hupenyu pachiitiko chekumaruwa chekutamba kana kuimba pane zororo rorushi;
-Kunonyanya kukosha mwana wako kuchawana hunyanzvi hunyanzvi uye hunyanzvi. Semuenzaniso, nekuti vana pane misangano yakawanda ine huku, mhou. Mwana anotanga kunzwisisa kuti mukaka unobvepi. Haisi inonakidza kuita nevana nemabhadharo ehowa uye mabheti. Pakati pechikuru anozodzidza kushambira, mumwe wacho anofanira kukwira bhasikoro, uye wechitatu ndiwo machiresi ekutanga pachiratidziro chevakuru comrade.
Nenzira, nekuti vana vanosvika pamakore matatu, vanachiremba vanokurudzira kusachinja bhandi rekutarisa uye kwete kuisa zvigadzirwa zvekushandisa mukudya.
Ehe, mamwe matambudziko haagone kudzivirirwa. Izvo zvakakosha kuunganidza mafuta ezipi uye zvinomera kubva kune umhutu nezvimwe zvinhu zvipenyu. Iko hakuna vimbiso yekuti une rombo rakanaka kuwana pekugara nemanje madiki emvura. Zvichida iwe unofanirwa kutora chikamu cherwendo kuenda kuUghabhi, asi zvakanaka - zvinoreva kuti nzvimbo ichiri kupera simba, macology iri nani!
Musha uyu unopa mukana wakajairika wekutiza kubva paruzivo rwunoyerera. Kuti uzororwe zvakakwana zvakakodzera kuenda kune sango rakadaro uko nharembozha inoshanda chete pamamiriro ekunze akanaka.
Kana basa rako rakabatana nekutaurirana nguva dzose kana kuti unongoneta nekukwikwidza kwezuva nezuva kweguta rakakura, saka nzira yakanakisa yekudzosera hutano hwako huchave rwendo rwekuenda kumusha wacho uchidzivirira, uri wega kana mune kambani nekambani vanhu vazhinji kwazvo.