Vazhinji vane mwoyo nemwoyo wose nedambudziko rekuyaruka, asi chete muzana yevanhu vasina kuuya kuratidzwa kwakakomba kwechirwere chokukura apo maHormonal kudzora, mufundisi, anofanira kusvika kumagumo. Chii chakakosha kuziva nezve acne, izvo zvakabatira kudzidza, asi muHeidaya pachayo? Tichataura.
Chii chiri chikonzero chekuonekwa kweacne uye madashes mushure memakore makumi maviri nemashanu?
Kana isu tiri kutaura nezvezera acne, kazhinji chikonzero chacho chiri mumashure asina kugadzikana mahormoni. Uyezve, mune ino kekiti yakakosha kuti uzive kuti mahormone haapi ganda rako kuti atarise zvikuru, mushure meizvi kuti atange kurapwa - kana zvisina kufanira pakuzvimba uye mhedzisiro yavo haizove nemhedzisiro.
Maitiro ese anofanirwa kugadza nyanzvi
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Maitiro ekuita ne nuisance?
Iwe ndega kuti utsungirire dambudziko rausingakwanise kubudirira, uye saka zvakakosha kuwana nyanzvi yako iyo ichagadza zvese zvinoongororwa zvinodiwa. Izvo zvakakosha - iwe unoda germatologist yekutanga pane zvese, uye chete saka zvine ushingi sarudza cosmetologist uyo anozobatsira kurwisa kuratidzwa kwekunze kwechirwere chekunze, nepo denmatologist ichagadzirisa "zvemukati" nyaya ". Kuwedzera kune aya manyikanzi manyoro, ivo vanonyanya kuve vangangoita ne gynecologist, mugumo, zvimwe, zvimwe zviitiko zvinoverengeka kubvisa dzimwe dzidziso. Usakanganwe nezve hanya yekumba, iyo, nenzira, inofanirwa kutorawo drevatologist yako yeganda rako pasi pezera rako, nekuti masitepisi akakodzera kune vechidiki pazera ramakore makumi maviri neshanu vatotyisidzirwa nekushomeka kweganda rako.
Kana iri yekurapa yeiyo gynecologist, heino zvakanyanya kugona kuenda kusarudzwa kweKok, asi chete kana dambudziko rako riripo mumahormone. Kusarudzwa kwakazvimirira kwezvinodhaka uye kuongororwa mune ino kesi hazvigoneke.
Kuporesa Vitamini A.
Kazhinji, cosmetologists anoshandisa zvinodhaka zvichienderana neVitamini A (RetinL). Nenzira yakakomba yechirwere, mushonga unorayirwa nezviri zvemukati zveRetinL, asi hazvisi zvese zvinokonzeresa vhitamini yakadai, saka yakawanda yeiyo cosmetologists inofarira kushandisa iyo retinel kunze, semuenzaniso, semubhadharo for mesotherapy. Iwe unowana mhedzisiro yeremarari yelimering. Asi zvakakosha kuti urangarire kuti kana uchigadzwa maitiro achibva kuRetinola, kutaridzika kwezuva kunofanirwa kuve kushoma kudzivisa pigmentation.
Zvakadiniko nemishonga inorwisa mabhakitiriya?
Imwe nzira inozivikanwa ndeye antibacterial kurapwa. Izvo zvakakosha pano kuti ufunge iyo nguva iyo isina kubvunza chiremba wausingafanire kutora zvinodhaka - iwe unongoziva chaizvo izvo zvinoitwa nemushonga. Dzimwe nguva mhedzisiro inogona kunge yakati wandei zvakanyanya kupfuura zvikonzero nei iwe wafunga kugamuchira. Uye zvakare, mishonga inorwisa mabhakitiriya inotemwa chete neyengayiripo zviitiko apo dzimwe nzira dzinopfuura dzinotyisa dzisingabatsiri.
Pamwe kudya?
Zvakaoma kutaura kuti chikafu chinoshanda sei kupesana nematambudziko eganda, sezvo panguva iyo hapana humbowo hwakananga hwekutaurirana pakati peganda: Iwe ungangove neshamwari isingafunge nezvehuwandu hwemafuta mukati Kudya kwaro, uye kunogona kuzvirumbidza kweganda rakanaka. Uye zvakadaro seyakajairika nzira, edza kuramba uchipfungaira kuputa, akaomeswa, greasy uye inotapira - inowana chigadzirwa, iyo mune yako nyaya inowedzera dambudziko.