Matambudziko nehope imwe hafu yepasi rose, masayendisiti haana nguva yekutarisa zvigadzirwa zvitsva uye maitiro ekurwisa kusagadzikana kwekurara. Dzimwe nguva zvinokwanisika kuumba zvinoshamisa zvinhu izvo, chokwadika, hazvigone kushandisa chero munhu, asi hazvishande zvakanaka. Isu takaunganidza zvisikwa zvisina kujairika zvakagadzirirwa kubatsira zvakaoma kurara.
Smart "yekurara murwere"
Chishandiso chinonakidza, chinangwa chavo chekubatsira kuita hunhu hwerara. Chishandiso chakagadzirwa sebhora, iwe chingoiisa patafura yemubhedha padivi pemubhedha uye unomupa nekuwana iyo Internet. Chishandiso chacho chinotevera shanduko mumhepo mumhepo, correlates neyako yekurara chikamu panguva dzakasiyana uye kuunganidza ruzivo rwese pane yako smartphone. Nekudaro, iwe unogona kugadzirisa zvese zvinhu zvinokutadzisa kurara pamberi pezuva rakakosha.
Bracelet in acupuncture maitiro
Nyanzvi dzechiChinese dzakaenda pamazano akareruka ekuzorora: Vakagadzira chishandiso chinobatsira kukanganisa kubva mundangariro dzisingafadzi uye kurara. Sekureva kwenyanzvi, pane mapoinzi pamaoko edu, kukurudzira kwakaringana kunobatsira kugadzirisa matambudziko mazhinji epfungwa. Iyo bracelet inokanganisa nzvimbo ino, kuzorora uye kubvisa kushushikana, semhedzisiro - kurara kusvika mangwanani. Nekudaro, usati wamhanyisa mukutsvaga kwechishamiso chishamiso, bvunza neunyanzvi.
Hazvigone kugara kurara kwakazara
Photo: www.uncaplash.com.
Pilo yerara isingatarisirwi
Mune rwiyo rwechirume chikuru cheguta, pane zvishoma uye zvishoma, kunyanya kana iyo nzira inotumira kune imwe yebhizinesi rerwendo rwebhizinesi. Uye zvino iwe wakarembera panhandare yendege mushure memusangano unokosha, kune kunonoka kunonoka, zvinoreva kuti kurara kwakamiswa. Asi pano pane mhinduro yakanaka kwazvo muchimiro chemutilo, iyo, sezviri pachena, yakagadzirwa musimboti we "kwaakawa, ipapo ndokurara." Fomu rayo rinokutendera kuti usabvumire zvachose kurohwa kwechiedza, rangarira "spacets vana" chete, kungoti machira edu anovhara mumwe kumeso. Kutora chinhu chinobatsira newe, iwe haugone kunetseka nezve yakaomeswa kumashure kwezvigaro.
Mimhanzi usiku
Kwete, ruzha rwegungwa kana kuimba kweshiri vakapinda mune yakapfuura, nhasi tinopa mudziyo wekuchenjera uyo anogadzira oscillatics itsikamo hurongwa hwetsiva. Iwe uchingoisa mudziyo patafura yemubhedha uye usafunge nezve chero chinhu - husiku hwese, gadget ichaburitsa manzwi anokanganisa uropi hwako, kuzorora uye kunyevera kukurudzira kufadza.