Hummus mune chiGiriki chimiro
Pa4 servings: 200 g yebwe chickpea, 100 g ye feta cheese, 2 tbsp. Mandimu, 1/25 h. L. Ground cinamoni, 3 tbsp. mafuta omuorivhi.
Nguva yekugadzirira: Maminitsi gumi nemashanu uye maawa mashanu ekubika.
Peas ari baba, anotonhorera uye akachena pea imwe neimwe yeHusk. Wobva wasanganisa nzungu mune blender ine mandimu, sipinach, pasi sinamoni, feta cheke uye mafuta omuorivhi. Chop. Shandira seyakadya, semuenzaniso, nemakwanye.
Keftes.
Keftes. .
Kwemhando 4 servings:
2 H. L. akaomeswa mint, 100 ml emafuta omuorivhi, 2 tbsp. Yakaomeswa Oregano, ½ tsp. Ground Nutmeg, 1 Red Bug Onsion, 1 mazai, 250 ml yemukaka, 250 g nyama yemvura, tbsp. Nyanya Paste, 2 Laurel mashitsi, 800 g yematehwe mune yavo muto, 250 ml yemombe yemombe, munyu, pepper.Nguva yekugadzirira: Maminitsi makumi mashanu.
Mune ndiro, sanganisa zvakanyatsonaka hanyanisi, yakaomeswa mint, dema pepper, pasi nutmeg, sinamoni, oregano, rimwe zai uye rimwe zai. Sanganisa zvakanaka uye wedzera chena chingwa, yakapendwa mumukaka, pamwe nehuku uye nyama yemombe. Yakarodzwa kubva pane yakanyorwa mubatanidzwa uye inozvifukidza pamafuta omuorivhi. Zvekuita sosi mu blender, sanganisa mashondi matomatisi, mint, garlic, parsley, nutmeg, nyanya samba uye hanyanisi. Yese yakapwanywa, uye wozodururira mupani ine pre-yechando gariki pamafuta omuorivhi. Pisa iyo sosi, wozodururira girazi rebroti, wedzera pepepa peas uye bay shizha. Kupedzwa Kakege Kuchinjisa mupunha neSauce, vhara iyo lid uye kufadza pamoto wakaderera kwemaminetsi mashoma.
Cucumber Rolls
Cucumber rolls. .
Kwemhando 4 servings:
2 cucumber, 300 g ye crab inonamira, 200 g ye cream yechizi, 3 sptigs yeparsley, 30 g ye sipinachi, 30 g ye maorivhi maorivhi, 2 tbsp. Mafuta omuorivhi, munyu, pepper.Nguva yekugadzirira: Maminitsi makumi maviri.
Sanganiswa mualad ndiro ine nyoro sipinachi uye parsley ine nyoro nyoro. Munyu, pepper, wedzera zvakarongedzwa crab crab matanda uye maorivhi matema. Kanda mamwe mafuta akawanda oiri uye sanganisa zvakanaka. Gadzira mahwendefa emakapu ane banga rakatetepa kana banga rakakura. Goverana zvakaringana pamapurisa uye kusvetuka muzvinyorwa. Gadzirisa nezvinogunwe. Neichi chiri nyore, asi uchinyanya kushandisa snack, kunyangwe kutanga kunoita mitezo.
"Baryshnya uye Culinary", TVC, Svondo, 10:15