Iyo inonyanya kufarirwa pikicha snacks ana masangweji uye marudzi ese emakororo. Kwavari, zvakafanira kuti utenge chingwa chaicho kuti arege njodzi uye kwete kupomerana kubva patsvu, zvakacheka zviri nyore uye zvisina kugurwa. Sarudzo iri nyore yatove yakagadzirira-yakagadzirwa zvidhiso zvakagadzirwa zvinosanganisira kubva kune chingwa chose. CIABATTA, Baguette, Focaccia, Borodinsky Chingwa, Buns yeBurger, Lavash, Pita.
Tora sandwicheni newe
Mufananidzo: PixAbay.com/ru.
Zvakanaka kwazvo kugadzirira zvinongedzo zvisati zvaitika, asi "unganidza" masangweji nekukurumidza usati wadya. Cheka nemugs uye kuora matomatisi, makonzo, pepper pamidziyo. Geza uye yakaoma salad. Kana iwe uchiri kuda kugadzira masangweji kumba, saka zviri nani kuvaputira mufirimu, foil kana parchment. Uye akapetwa mumudziyo ane chivharo - saka snack haingauyi.
Sandwiches neHumbemus
Kicheni: Eastern European
Dunhu: Snacks
Nguva yekubika: Maminitsi gumi
Dishi Akacheneswa Pa: 1 munhu (s)
Iwe uchazoda: Wesegrain Chingwa 2 Custaatenda Carm 3 tbsp
Nzira yekubika:
PoshiChingwa chinofanira kuve chakabika mune toaster, mupani kana grilled.
2.
Avocado kuputa foloko uye kunhuhwirira kunyemwerera chimwe chimedu chechingwa. Avocado pamusoro peiyo hummus layer.
3.
Redish kutemwa kuita matinji akatetepa. Parsley yakakura chop. Goverana rutsvuku pane humus, svina neparsley. Svina nemakarasi akarwa.
ina
Cheka mumatete matete cucumber, Grind Spinach. Rara pamusoro pekaroti. Lubricate humus chidimbu chechipiri chechingwa uye ubatane nesangweji.
Baguette ne olive pate
Kicheni: Eastern European
Dunhu: Snacks
Nguva yekubika: 15 maminitsi
Dishlated yakajekeswa: 4 vanhu (a)
Iwe uchazoda: baguette 1 kupururudza 1 upbar pepper 1 shtyaitz 2 stroke kuravira
Nzira yekubika:
Poshi
Baguette akacheka murwi. Kushambira mazai akapetwa. Maorivhi punch a blender.
2.
Shandisa chidimbu pane zvimedu zvechingwa. Pepper yakagurwa kuita mitsetse uye bika pane grille.
3.
Pamhepo yemiorivhi inoisa zvidimbu zvePepu uye denderedzwa remazai akamiswa. Svina arugula kubva kumusoro.
Sandwiches ne tuna pate
Kicheni: Eastern European
Dunhu: Snacks
Nguva yekubika: 15 maminitsi
Dish Rakajekeswa: 2 vanhu (a)
Iwe uchazoda: Zvese-zviyo zvingwa zveSandwiches 4ckers 4ckers
Nzira yekubika:
Poshi
Dhizaini kubva kuJar ne tuna mvura. Tuna akavata kunze muplate akapatsanurwa uye akatambanudza forogo. Iyo bulb yakanyatsopwanya uye kuwedzera ku tuna. Musanganiswa.
2.
Gadzirira mchero. Sanganisa kuravira yogirt, creatard. Svina kuburikidza neyekutanga gariki. Musanganiswa.
3.
Tuna kuti ubatanidze neSauce, svina muto diki mandimu, munyu, pepper. Musanganiswa.
ina
Chaizvoizvo isa iyo pate pazvimedu zvechingwa uye sanganisa mumasangweji.