Muchirimo, muviri unoshaiwa simba uye saka unotsamwisa zvakanyanya kukurudzira. Pamusoro peiri iri muchitubu kuti huswa, miti nemaruva zvinotanga kutumbuka. Pakati peMay, iyo Fungus fungus inotanga kumisikidza, uye zvipembenene zvinoonekwa panguva imwe chete. Mukuwedzera, muchirimo, mhuka dzinovaraidza dzinoshingairira kusendama, uye ma enzymes nemahomoni anosiyanisa zvisingaite, sezvo panguva ino yegore ivo vane muchato. Zvakare, hapana chikonzero chekukanganwa nezve allergic maitiro kumakemikari emumba, zvipfeko, chikafu nemishonga.
Asi kazhinji vanhu vanotambura neanopokana kune zvidyarwa. Muna May, ruva: Oak, Birch, Lilac, Alder, Wow, Hack, Chestnut, pine, maple, maple. Panguva ino, mhepo ndeyekuzadzwa chairo pamwe nezvidimbu zvidiki zveupfu hwavo. Asi pane kumwe kurudziro iyo ichabatsira kufambisa kutambudzika kwemanyowa.
Kuti ufambe zvakanaka kuti uende mushure memvura. Uye nemamiriro ekunze akaoma uye ane mhepo, gara pamba, sezvo iri pamazuva akadai mudenga iyo yakanyanya pollen manhamba akaomeswa.
Mune furati uye mota shandisa mhepo mamiriro nevanokosha emhepo mafirita. Kana pasina mhepo yekudziya mukamuri, ipapo mahwindo anoda kusimbisa gauze uye anogara achichema mumvura. Kumhepo imba uye vhura windows zviri nani chete mushure mekunaya kana unyoro hunopenesa mweya.
Mushure mekugara kunze, inokurudzirwa kutora shawa. Uye masikati, suka maziso ako kakawanda uye ikaira huro. Nekuda kweizvi, kana zvakajairika saline, kana mvura yakadzika.
Chipfeko mumigwagwa zviri nani kubvisa muWadhi yakavharwa. Saka iwe unogona kuchengetedza imba kubva kuPallen, inogara pazvipfeko panguva yekufamba. Nezvikonzero zvakafanana, iyo underwear yaive nani kuoma kwete pamhanza, asi mufurati.
Kana iwe uchinyima kumiti yekodhi, zviri nani kusiya michero yavo. Nyanzvi dzinofunga kuti muruchirimo varwere vakadaro vakanyatsosiyiwa kubva kuKaroti, pamwe chete newaini yemichero, tinctures, mapoka uye neyekubhuroka, kunyanya birch.
Allergies ari nani kuti arege kuoneka mumugwagwa mangwanani - kubva matanhatu kusvika gumi Uye manheru - kubva matanhatu kusvika gumi. Iyo iri panguva ino mumhepo - kusimbisa kukuru kwezvikamu zvekununura.
Iyo furati inoda kuita kuchenesa yakanyorova kazhinji sezvinobvira. Uye zvakare shandisa humidifier kuitira kuti mhepo mukati haina kuderera kupfuura makumi matatu neshanu muzana ezvinyoro.
Kana paine mukana, saka kwenguva yakareba bloom yakanyanya kunaka Enda kune imwe nzvimbo yenguruve . Asi zvakarambidzwa zvakarongedzwa kuti uende kuguta: munyika kana mudondo, allergies anogona kungowedzera.