Bvumirana, hapana nguva uye kugona kushandisa zuva racho kuSalon maitiro. Zvakangodaro, ichi hachisi chikonzero chekugumbuka, nekuti maitiro mazhinji ekuzorora anogona kudzokororwa pamba. Uyezve, maererano nekurarama mumitauro, zvinodikanwa kuti nguva dzose zorora mumuviri nepfungwa, nekuti ndeapi vakadzi vari kumasevhisi eSalon vatenzi veSalon.
Kupi kwekutanga?
Kutanga, sarudza nguva yehunhu, zvakanaka kusunungura manheru kuti usakuvhiringidze iwe kubva pakuita. Iyo yakakodzera spa-yemanheru chirongwa chinotaridzika seizvi:
- Gadzira mamiriro ekurudyi.
- Cheneswa ganda nebvudzi.
- moisturizing ganda.
- zorora.
Chinhu chikuru ndechekugadzira mamiriro ekunze
Mufananidzo: PixAbay.com/ru.
Kune maAtMpheric manheru, iwe unofanirwa kubaya chiedza, isa yako yaunofarira track, gadzirira matanda anonhuwirira kana makenduru pamberi. Uyezve, iwe unogona kusimuka kwete chete mumba yekugezera chete, asiwo mumba yekurara, asi mune iyi nyaya hauzogone kuzorora zvakakwana, sezvavaigona kuzviita mumvura.
Kuchenesa Scrub
Zvakanaka kwazvo kutora mukana weiyo homemade scrub kubva kune zvakasikwa zvikamu, senge kofi, soMmels kana shuga.
Iyo kofi scrub inokodzera vasikana vane chinodiwa kubvisa cellulite, nekuwedzera, scrub yakadaro inopa ganda mumvuri wechiedza weTan.
Iwe unokakavara munyu unogona kugadzira kubva kumunyu munyu, mafuta, zvirinani maorivhi, uye mandimu zest. Iyi mimwe yekuwedzera mukuwedzera kuti ichinatsa zvinyoro nyoro.
Shuwa scrub inogona kuitwa ichingoshandisa red shuga uye yekugezera gel, mhedzisiro ichave inotyisa.
Haasi munhu wese ane mukana wekushanyira salon
Mufananidzo: PixAbay.com/ru.
Chero ipi yeaya madhiri anokwanisa kuchengetwa paganda pasina anopfuura maminitsi makumi maviri, mushure mekunge isu takanyatso svetuka nemvura.
Kuputira
Chikamu chechipiri chiri kuputira. Ehezve, zvakaoma kuomesa kuzvishandisa iwe pachako, asi hapana anorambidza munhu anoedza, handiti? Saka rudzii rwekuputira kuti usarudze? Zvirinani uye nyore kuzvishandisa pachako kwakakodzera kuputira matope.
Kuti uite izvi, iwe unoda tsvina yemishonga uye firimu rekudya. Isu tinoudza maitiro ekuita maitiro:
- Govanisa tsvina nemvura, sezvakataurwa mumirairo.
- Tsvaga senge iwe wakasununguka, uye shandisa tsvina panzvimbo yakaoma.
- Pukuta firimu.
- Mushure memaminitsi makumi maviri, bvisa iyo firimu uye woshora zvasara zvekuumbwa.
Tora zvese zvisati zvaitika
Mufananidzo: PixAbay.com/ru.
ZVINOKOSHA: Nyanzvi inodiwa pamberi penzira, sezvo ichipesana nevanhu vane matambudziko eiyo madhaovascular system.
Nenzira, matope anogona zvakare kushandiswa seyechiso mask kana kuumbwa kwayo hakubatanidzi zvikamu zvekudhakwa.
Mushure mekupera kwemaitiro ese, tora yekugezera ye wachi neyenonhuhwirira foam. Uye usakanganwa kunyorovesa ganda - chero zvatiri zvikuru maitiro, ganda rinoda kudzoreredzwa.