Nzira Nhamba 1.
Iwe uchabatsira iyo yakajairika hanyanisi. Tora chigadzirwa chekugara, chenesa, chema, uye nekuwedzera shuga yakawanda, dururira litita yemvura uye bika musanganiswa pamoto unononoka kwemaawa anenge matatu. Kana muto wako uchatonhorera zvishoma, isa matanda maviri ehuchi mariri. Dururirai iyo mvura mubhodhoro, nyatsovhara uye uipe mumaawa maviri. Izvo zvinodikanwa kutora musanganiswa makumi matatu magiramu katatu pazuva.
Kune akawanda macipes ekurapwa neuta
pxxday.com.
Nzira N. 2.
Isu tinobata kukosora kweBrazil. Tora bhanana maviri chaiye uye ugopukuta kuburikidza nejira rekutora porridge. Tumira iyo kune saucepan ine mazana maviri emamiriyoni emvura inovira, wedzera maviri maspuni e shuga. Chinwiwa chinofanira kushandiswa kupisa.
MuBrazil, kukosora kunobatwa nemabhanana
pxxday.com.
Nzira Nhamba 3.
Tenga dema dema, cheka mudzi wemuti, uko matipi akakurira. Spoon yakapinza kana banga inodhonza chetatu chemuputi. Wedzera supuni yeuchi kunzvimbo yake, seyekupedzisira nzvimbo, shuwa jecha. Isa inopenya mugirazi nechikamu icho muswe uri. Mushure memaawa maviri kana matatu gare gare iwe uchaona kuti yakawanda yejusi yaunganidza, pakarepo inwa iyo uye kuiswazve huchi.
Radish inogona kuve yakasvibira, asi dema inobatsira
pxxday.com.
Nzira Nhamba 4.
Tenga mukaka wakabikwa. Dururira mune mugadhi zana emagiramu zana uye akawanda alkaline mineral mvura. Pisa iyo mvura, asi usabika, wedzera yakatemwa neuchi. Tora chinwiwa chinoita chinopisa, katatu pazuva. Zvinotendwa kuti iyi yekubheja yakauya nemupi wemupi wemupi weVanga. Panyaya yekurapa kwevana, huchi yakatsiviwa nemaonde akaibva.
Mukaka unozivikanwa kune zvinobatsira zvivakwa
pxxday.com.
Nzira Nhamba 5.
Iyo Licorice inobatsira yakawanda apo kukosora. Tora magiramu gumi eLicorice mudzi, wedzera mazana maviri emamiriyoni emvura inovira, uye inodziya musanganiswa wekugeza kwemvura. Kubheka kunodiwa inenge hafu yeawa, kumirira awa kusvika iyo yekushongedza inotonhorera. Skisitire mukati meGauze uye svina nokungwarira, iwe unofanirwa kuve negirazi remishonga. Tora iyo pane supuni katatu kana mana pazuva, pamwe chete nechikafu.
Licorice Syrup inogona kutengwa mune pharmacy
pxxday.com.