Izvo zvakambozivikanwa kare kuti mapoka emunhu wacho anobatsira kuzadzisa zvinoitika mumitambo uye kusimba. Maererano nemurairidzi, Evgeia Mazur, kana iwe ukashanyira kinesiologist's kinesiologist pamwe chete usati watanga kudzidziswa, mhedzisiro yemakirasi ichapetwa kaviri. Iyo Kinesiiologist Alexander Remeto akaudza uye yakaratidza mhasuru kuti dziite shanduko mumuviri, uye dzakatsanangura kuti nei zvichikosha kwazvo kuti zviedze.
Nhoroondo nhoroondo:
MMT iye kiriniki bvunzo iyo inokutendera kuti ufungisise chiitiko cheiyo Reflex kuderedza munhu
Skeletal mhasuru, iyo yakagadziriswa neyeMununha weKinesiology naDr. George Gudhart muna 1960. Akaona kuti akati wandei zvinhu zvinokanganisa kugona kwemasuru: zvakanyanyisa mitoro, microarters, kusakwana kwekushanda, kune zvisina kunaka nzvimbo yemuviri nezvipfuyo (maoko, makumbo, musoro).
Nyanzvi:
Alexander Rotete, Iyo kinesiiologist, inogadzirisa, yakashanda kwenguva yakareba iri pakati pekurapwa, yaive chiremba wemushonga wemushonga muchikwata chenyika chekushambira.
Evgeia Mazur , Muvambi weChikoro Chake Evzia Mazur, Wemunhu Kudzidzisa Fitness Club Anoshambira & Gym, Nyanzvi yeVakawanda Zvirongwa TV, Munyori wezvinyorwa.
Mufananidzo: Natasha Popeva, Julia Fetin.
1. Evgeia Mazur anobvunza Alexander Remeto kubatsira kuvaka kudzidziswa kwakakwana,
Yakakodzera mutengi wayo.
Mufananidzo: Natasha Popeva, Julia Fetin.
2. Chiremba anoitisa mmt ye plug-mumutsipa.
Evgea Mazur: "Chii chakavanzika changu changu, pakarepo ndichipa mhedzisiro yekudzidziswa? Chekutanga pane zvese, inguva yegoniotesting neye nyanzvi, pamwe nekinaomsassage yekuwedzera nzira yekudzidziswa kwekudzidziswa nemhedzisiro inosimbisa. Yaive mubatanidzwa wokurapa-kinesiologist uye murairidzi achiita seboka rimwe chete, anovimbisa kubudirira mukuumbwa kwemuviri wakanaka uye une hutano. "
Mufananidzo: Natasha Popeva, Julia Fetin.
3. MMT REAR chikamu cheiyo dectoid tsandanyama.
Alexander Remeto: "Mamwe makirasi ane makochi ndiyo nzira inokurumidza uye yakanakisa kune chinangwa. Asi chinangwa chiri "apuro", kana gumi nemaviri, pane iyo terminology yevhapuri. Kupfurwa kunofanirwa kuve kwakarurama, kusadzungaira "mukaka". Mukufunga kwangu, zviri nyore kuzadzisa izvi. Izvo zvinodikanwa kuti uitwe kiniiotst, nekuti nyanzvi ichava nayo. Matsuru anoita kune zvese kutyorwa mumuviri, saka ivo vanofanirwa kunyatsodzidziswa. "
Mufananidzo: Natasha Popeva, Julia Fetin.
4. mmt yakakura mazamu tsandanyama.
Mufananidzo: Natasha Popeva, Julia Fetin.
5. MMT Lumbar Muscle.
6. Kubviswa kwesimba pakati peiyo lumbar uye hombe dzakashongedzwa tsandanyama.
7. mmt hombe rakashongedzwa muswe.