Kutonhora uye furu pakutanga kutarisa kwakafanana chaizvo. Ivo vanotsika tsika uye vamuka, uye vanokwanisa kuisa munhu pamubhedha kwenguva yemavhiki 1-2. Asi kana ukanyatsotarisa, zvinozoitika kuti aya akasiyana zvisirizvo, uye nzira dzekurwisa dzirivire dzive dzinotamburawo. Kana iwe ukasazivisa chirwere nenguva, uye zvinodikanwa kumirira kuti zvese "zvinofamba zvakanaka, unongoda kunwa zvidimbu," unogona kumirira matambudziko akadai seBronchitis kana pneumonia. Uye izvi ndizvo chaizvo kwatiri!
Mutsauko 1. kumhanya . Nechitonhora, kunyatsoita zvekunamata zvishoma nezvishoma uye zvishoma nezvishoma. Mangwanani ano makanga mune chirwere, manheru ano "akadhonza" mhino inomhanya, zuva rakatevera rakatanga kusvetuka muhuro ... Pfungwa dzinofunga, idzi dzinobva kune makumi matatu nematanhatu kusvika ku37 kusvika ku37. ). Mufananidzo wakasiyana zvachose nefuruwenza uye kana kana. Mangwanani, munhu anonzwa sesu seyakajairwa, uye mushure memaawa matatu, ane meso akaipa, maziso ari kuseka uye maziso achasvinyuka, uye iyo yeremometer isingagumi madhigirii nemakumi matatu nemashanu kana kunyange kupfuura.
Kutonhora - zvishoma nezvishoma, Orvi - nekukurumidza
Mutsauko .. kuterwa. Nekutonhora, munhu anotambura kubva kuhurongwa hwese, anorasikirwa nekuita uye anoda kukurumidza kudzora uye kukwira pane sofa kune inodiwa inodiwa. Nezvirwere zvakashata zvekupokana, munhu ane mukudikiswa mumunhu - mushure mezvose, zvikepe zvevatambi, zvinowedzera mumuviri, kuve nemasimba avo ehupfu zvinhu zvacho zvakaringana zviripo (Toxins) Kudhakwa kunoratidzwa nekushaya simba, kusvotwa, musoro, kurwadza uye kurwadziwa mumasuru, mukushaikwa kwechido.
Kutonhora - inokonzeresa zvese malaise, ARVVVI - inokonzera kudhakwa kwemuviri
Musiyano uri 3. Kusvinudza uye kumhanya mhino. Nekutonhora, kutsvedza kunoonekwa mushure memhino inomhanya, uye mhino inomhanya iri kukura kazhinji kazhinji pakupera kwezuva rekutanga kwechirwere. Nezvinotarisirwa kwazvo zvehutachiona hwehutachiona hwehutachiona hwehutachiona hwehutachiona hwehutachiona hwenyika
Iyo inotonhora - kutsvedza kunoonekwa mushure mekunge mhino yemhino, orvi - kutsvedza kunoonekwa kare kupfuura mhuno yemhanza
Mutsauko 4. Kubvarura. Nekutonhora hakuna kusagadzikana mumaziso haanzwi. Kutsvuka kwemaziso, kubvaruka uye kujeka-hushamwari kunogona kucherechedzwa ku-siyana orvi, uye nguva dzose enda kuyerera kwefuru.
Kutonhora - maziso haana kukanganiswa, orvi - kudzikisira kunogona kuitika, kubvarura, kujekesa.
Mutsauko 5. kupora. Mushure mekutonhora, munhu wacho anodzorerwa nekukurumidza, uye panguva iyo zviratidzo zvechirwere ichienda - zvinomhanya mhino, kurwadziwa kwehuro, tembiricha uye kukosora - zvinyoro-nyoro uye zvinoshanda kwazvo. Nguva yekudzoreredza mushure mekuwedzera kana arvi inogona kugara mazuva akati wandei kana nemavhiki, uye inoratidzwa nenyama isina kunaka, yakawedzera kupera simba, isingafadzi. Zvinoitika nekuti zvisikwa zvinotambura zvakanyanya nekutambudzika kwehutachiona, uye anoda nguva yakawanda yekugadzirisa.
Kutonhora - muviri unodzorerwa nekukurumidza, OVI uye furuwenza - muviri unodzorerwa zvishoma nezvishoma.
Inosvika pakurapa kwe oriv, furuwenza uye kutonhora kwakasiyana (semuenzaniso, iyo mishonga yekumafumi haizomboshandiswi, uye inowanzo kutaurwa) Citovir-3. Basa iri homwe iyi haisi yekurwisa vamiriri vechirwere chehosha, asi kuwedzera kwekushomeka kwemuviri wemuviri kune imwe nzvimbo yekune dzimwe nyika ". Kuwedzera kuti ishandiswe yayo yevanhu Uye kurira, uye nzira yekudzivirira yeCitivir-3 mazuva chete, mushure meiyo nhamba yekuvhiringidzika inosimudzwa kusvika kumwedzi 1, kwete kubatsira kukurira chirwere ichi, asi zvakare kudzikisa mukana wekuzvidzora. Citivir-3 yakakodzera kudzivirira uye kurapwa kwezvirwere zvemwaka, vese vari vaviri vakuru uye muvana kubva kugore 1, inogadzirwa muFinland uye inosimbiswa nemiedzo yeEU, uye kuchengetedzwa kwayo kunosimbiswa nemiedzo yekiriniki.
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