Munyika medu, nguva dzese dzakatonhora kumira kwemwedzi misere, kuitika kwezhizha kwakaenzana kuzororo. Iyo ndeyemwaka wezhizha watiri kugadzirira chifananidzo, tinovandudza iyo wadhi uye kuronga zororo. Asi kunakidzwa nezororo rakatsanangurwa kwenguva refu, usakanganwa kuti iwe unofanirwa kutevedzera huwandu hwemitemo yakakosha kuitira kuti usazokuvadza runako nehutano. Maitiro ekugadzirira zvakaringana mwaka unodziya uye izvo zvinofanirwa kunge zviri mune yako maguta uye zororo rezororo - tinodzidza mubvunzo.
Kutanga, zvakakosha kuyeuchidza munhu wese uye kutonga kwese kwekutanga kweZhizha runako: Dziviriro, kuchengetedzwa uye kamwe kudzivirirwa. Main madiki ane kutanga kwenguva yezuva, apo iyo UV index inopfuurira "2" Mako, nzira ine spf Factor yava kuita. Nekudaro, kana paine mukana, zviri nani kusiya kubva mukusa shuwa. Sekureva kweiyo yazvino data yemasayendisiti, radiation inzvimbo isingazivikanwe carcinogenic factor compones ye "Wake" Cell Mutongedzo makore (!) Mushure mega (!!) isina kubudirira. Kana iwe uchidada nenyaya yekuti nezuva iro "iwe", usamhanyisa kufara. Iwe haugone "kupisa" muhupenyu hwako, asi panguva imwe chete tora nguva yekutanga. Mhedzisiro ye Photogregment inoenderana zvakananga nezve chiitiko che Ultraviolet, nekuti iyo inokonzeresa michina yemahara radicals. Uye ivo, sezvaunoziva, izvo zvinotyisa zvezera matambudziko. Saka, zvakadiniko nezveavo vakatofunga kuzoronga kuzororo pasi pehunyanzvi hwekushandisa, uye kana isu vedu vachazopedza zhizha muguta? Isu tinonzwisisa kuti tinzwisise.
Kutaridzika - Yug.
Unganidzo ye cosmetic arsenal panjodzi inogona kuitirwa kune imwe nhamba yakaparadzana, asi isu tichaedza kuva ipfupi. Saka, runako kuchengetedzwa panguva yekuzorora - chii iye? Chekutanga pane zvese, kushanda pane ese mafoni uye mafambiro: Pamusoro peganda rechiso, iwe unofanirwa kufunga nezvemuviri uye, chokwadi, nezvebvudzi.
Ngatitangei neiyo huru. Mune ese majekiresi ekuzorora, panofanirwa kunge paine nzvimbo yekunyoresa nzvimbo yewioxidance Tiri kutsvaga mbiya neVitamins e naC, resverrrol (inobvisa matsvuku mazambiringa kuti ibatsire) uye alpha lipoic acid (avocado uye anobvisa girini). Kana iwe ukakwanisa kusarudza chigadzirwa ne beta glucan, iwe uchaponesa ganda kubva kutsvuku, izvo zvinongedzo zvakanakira ganda rakaringana. Matani, zvakare anoshamisa antioxidants, ane zvimwe zvinowedzera zveantibacterial. Iyo inonyanya kuzivikanwa sosi yemanani ndeye green green uye hammelis. Pakupedzisira, iyo inozivikanwa coenyme Q0EXIDant-yakaedzwa antioxidant, inokwanisa kuderedza kugadzirwa kweColisagen yeColagen yapera (ndeye ganda re tan). ZVINOKOSHA: Chero chako chakakosha moisturizizizing cream, shanduro yayo yezhizha inosungirwa kuve nechinhu chekudzivirira chamakumi maviri uye kumusoro. Kana izvi zvisiri izvo, iwe unofanirwa kushandisa sunscreen cosmetics pamusoro pekutarisirwa kwezuva.
Kunyanya zhizha - Universal Moisturizing Cream neAndiyoxidants
Mufananidzo: Pasina Kurege.com.
Kusarudza kucheneswa, kupa zvakaoma uye acid mafomula, nekuti zuva uye nekudaro zvichave zvakaringana kupesvedzera epidermis. Basa rako ndere kusimbisa zvakanyanya sezvinobvira uye kugutsa ganda. Vatariri vanyoro, vanonetesa hydrophic oiri, micellar mvura uye mukaka ndiwo mafomu akanaka ekutarisirwa kwechirimo.
Tsvaga nzvimbo yakakosha mari, kunyanya kubvira serum inowanzo kutengeswa mu miniature mapaketi, uye hydrogel kana tishulus masks zvinoshanda hazviratidzi nzvimbo. Isu takatarisana nekunyorova uye kudzikama, nekuti muzin sosi, aloe vera gel, Urea, maEmagedhi ekunyepedzera (Apricot, macokit uye maoronga uye anoregedza.
Kune avo vane ganda rakanyanyisa kuita zvezvemamiriro ekunze (kazhinji varidzi veEpidermis iziviriro yeAtematitis uye zviratidzwa zvaro), iyo satellites yakanakisa pazororo richava nemanzwiro. Asi chenjera kuti: Ivo vanogona kukonzera kutaridzika kwemakomisheni akavhara kana paine zvisingadi.
Kana tikataura pamusoro pekudzivirira ganda remuviri, zvese zvinoshanda pano, asi kune zvakare nus yavo. Usatakurwa nemafuta muZuva rakavhurika: Chokwadi, iyo inokanganisa maumbirwo emhando inotaridzika zvinoshamisa, asi kune anenge zana muzana muzana mukana wekusaita kushoma kupisa. Usave usimbe nguva dzese mushure mekubuda mumvura, rive dziva, rwizi kana gungwa, riverwe pasi pekugezesa uye zvakare kushandisa yako yese UV dzidzo.
Iyo inotonhorera gel mushure mekutuka uye chero maumo ane hutano, lotion kana mukaka wemuviri kuti iitewo chirongwa chekumanikidza.
Nguva yakatetepa
Dzivirira kumeso uye muviri unoonekwa shoma inodiwa, nepo nezvebvudzi, miromo, nzeve uye zvimwe "ruzivo" vazhinji vanongokanganwa. Uye pakupedzisira, tine mufananidzo unoshamisa-tabu: Panzvimbo yekuvheneka curls - miromo yakaomeswa, dzimba dzinoshambidzika uye dzivisa izvi, dzokorora kune yako sutukesi uye kuwedzera sutukesi yako - uye zvakawandisa iyo pasherufu mubhavhu - zvinotevera nzira.
Bvudzi zvakare rinoda kutarisirwa kwakakosha uye kuchengetedzwa
Mufananidzo: Pasina Kurege.com.
Sun kupfira bvudzi. Ehe, fungidzira marara anogona kuparadza kusanganisa kwete chete pane epidermis, asiwo pane cuicle yebvudzi. Nekudaro, satellite inyaya yakafa, saka haina zvakawanda, asi ruvara rwevashe vabati mushure mezororo "pasina denga" richachinja chokwadi. Zvigadzirwa zvemazuva ano zvakareruka, usatambe uye usarase tambo, hangodi kufuratira zuva nezuva. Pshick - uye gadzirira.
Shampoo uye Mhepo Yemhepo Yevhudzi, "Kushanya" pagungwa. Mhedzisiro yemunyu pane ganda remusoro rinooma rinenge pakarepo. Mhedzisiro yacho inogona kunge iri kurasikirwa, Dandruff, ichingorima, kurasikirwa kwekupenya uye nekureba kwemakonzo. Kuti udzivise izvi, wana nzira dzinokosha dzekufumurwa kwete pane bvudzi cule, asiwo pane ganda. Iye anonyanya kukoshesa anogona kuyambira kuti ashandise musoro wemusoro - anonakidzwa chete nehurongwa hwakakosha chete, asi zvakare nekuzorora (massage (massage neakakura zvidimbu zvinoshanda zvinoshanda).
Namatira neyakakwira spf Factor (50+), iyo yakakodzera kutakura newe muhomwe uye inogara ichivandudza mhirizhonga pamiromo, nzeve, nzvimbo yedzimba uye pakati peminwe yako nemaoko. Sekureva kwehuwandu, inzvimbo idzi dzakanyanya kutambudzika uye dzisingadzivirirwe pamberi peiye hutsinye hwekufunga. Zvikonzero zviviri: Yekutanga uye zvakanyanya pachena ndiko kununurwa kweiyo epidermis munzvimbo idzi, yechipiri banal - vashoma vanhu vanorangarira nezvavo kana zvasvika pakudzivirira kubva pakurara. Mhedziso iri nyore: Universal Style kana akajairwa Hutsanana Lipstick ine spf inofanira kunge iri yega!
Mune rwiyo rweguta guru
Muguta, sunscreen zvakare inosungirwa
Mufananidzo: Pasina Kurege.com.
Izvo zvinokanganisa kutenda kuti kana ukasaronga seabed, haudi kugadzirisa mari pasherufu mubhavhu. Chokwadi chinoramba chiri chokwadi: Huwandu hwekuvhunduka kweSolar uye kupisa kwakawanikwa nevagari veMetropolis rinoramba rakanyanya kukwirira, rinoshamisa kwazvo. Dzokorora: Kana nzvimbo dzemuzivo yemamiriro ekunze ichizivisa kuti UV indekisi yakasimuka kusvika pamapoinzi maviri, inguva yekutanga kushandisa cosmetics ine chinhu chinodzivirira. Ehezve, iyo spf 15 ne20, "sewebhu" mune hombe formula ye bb-kirimu yako, ichave yakakwana kune yepakati tambo yeRussia. Ingotevera chinhu ichi kuti uve, uye usakanganwe nezve mutsipa nenzvimbo yemutsipa, zvakare unoda kudzivirirwa.
Zhizha muguta hachisi chikonzero chekugara uchisunungura mvura yemvura. Ichi chinhu chinoshamisa chevanhu, kukwanisa kudzoka kweganda renhema uye kushandisa unyoro hwake, asi kushandisa iyo "inopisa" pasi pemvura yekugomera kwezuva, mutsika - kwete pfungwa yakanakisa, nekuti zvese zvichapera zvese izvo Inopisa Iyo nzira chaiyo yekushandisa mvura yekuuraya ndeyekuti: Vakashandisa, vakaneta, vakafema, vakadhakwa.
Pakupedzisira, vari vaviri kunzvimbo yekugara, uye muguta ravo rekutarisa kuchena uye mwero weanonyorova kweiyo epidermis, kudzima zvese zviratidzo zvekushandisa uye kazhinji edza kubata kumeso nenzira chaiyo uye yekufananidzira. Zvese zvinogadzirisa uye kusanzwisisika manipulations kuseta kuenda kune makore anotonhorera kutonhora. Kuderedza kusvika kune madiki ehutano zvigadzirwa zvinogona kukora pores. Kunze kwemafuta akachena kubva pakutarisirwa (kunze kwemafuta ebvudzi, ivo vachangove vane simba kwazvo). Panguva ino, ichinzvera uye nehurongwa hwekunyanyisa kudzivirirwa kwenzvimbo dzese dzemuviri, tinoenderera mberi, takananga kubhururuka!