Vazhinji vedu takatarisana nedambudziko rekusarudza kunhuhwirira - Zvinotapira kwazvo, saka zvakare zvakanyanya, zvakakurumidza kubhowekana. Ungasarudza sei zvinonhuhwirira izvo zvicharatidza yako? Kuti uite izvi, tevera mitemo yakapusa kwazvo.
1. Kufara mangwanani
Iyo yekunhuhwirira iri nani kusarudza mangwanani - ako anogadzira olfactory panguva ino kubasa ari nani, saka kunhuhwirira kunonzwikwa kucheneswa. Mukuwedzera, mhepo muchitoro haizorwi nemweya yese inogona kushanyira vashanyi.
2. Usamhanyisa
Iko hakuna nzvimbo mune sarudzo yekunhuhwirira. Icho chokwadi ndechekuti mumidzimu ine doro uye, kufema nekukurumidza mushure mekupfira, iwe unogumbura maOrvus anogamuchira. Saka, njodzi hainzwi hunhuhwirira zvizere. Kuti udzivise kukanganisa uku, shandisa mafuta anonhuwirira uye uende kumaminitsi mashanu kusvika mashanu. Pakati peino nguva, doro rese risingabvumiri rinoparadza, uye kunhuhwirira "rakatsva" paganda, uye unogona kunzwa zvese zvinyorwa zvezvinyorwa zvakasarudzwa.
3. kusangana nemuviri
Kana iwe waida kunhuhwirira, uve nechokwadi chekuzvishandisa kumuviri. Mukufunga mune rudzi rwakakosha rwemidzimu, aldehyde - ivo vanoshandura kunhuhwirira kwavo mushure mekusangana nemuviri, saka pane imwe nzira ichave nenzira dzakasiyana.
4. Goverana pamapoka
Sarudza kuti nderipi boka raunofarira: maruva, ganda, citrus, huni, spit, nyowani uye zvichingodaro. Izvi zvichabatsira kutyamadza huwandu hwekutsvaga pakati pezvakawanda zvinoratidzwa.
5. Batsirai Horo
Kazhinji, anenge mazana maviri emarudzi ezvinonhuwirira anounzwa muzvitoro, uye hazvibviri kuzviedza zvese. Usatya kukumbira kubatsirwa kubva kune vanobvunzana, ndivo vachakubatsira kuti vasarudze zvinonhuhwirira kubva pane zvese zvakaunganidzwa.
6. Ongorora
Zvichida pamba iwe unotova neanonhuhwirira iwe waunoda kare. Tarisa muInternet kuti uone kuti ndeipi masheketi arope, ichabatsira kuona kuti ndeapi mweya yaunoda. Ongorora, ita shuwa kuti zvinonhuhwira zvinoratidzwa, inzwa ipakeji yezvinonhuwira.
7. Nakidzwa
Iwe haufanirwe kutendeuka kutsvaga kwemafuta mukutambudza uye kudzungaira zvakatenderedza zvitoro pane zvitoro. Dzimwe nguva havaedze zvinopfuura 3-4 flavars. Kana, eraling kunhuhwirira, wakangoerekana wanzwa kuti mamiriro anongoerekana zvachinja zvakanyanya, saka anokukodzera.