Long-terrate mwero mitoro inogona kuunza makawanda mabhenefiti kune hutano pane zvakadzama zvekushandisa neakaenzana Calorie kuyerera, Ria Novosti anoendeswa. Mhedziso iyi yakauya nesainzi kubva kuNetherlands avo vaiedza kuti vanhu vatange vane makore gumi nemasere vane makore gumi nematanhatu kusvika makumi maviri nematatu vaitora chikamu. Vese vatori vechikamu vakachengeta matatu modes. Muchiitiko chekutanga, vazvipiri vaifanira kugara na1 ana O'la mazuva ese uye kwete kuita chero kurovedza muviri. Mune yechipiri mode, vatori vechikamu vaive vakagara maawa gumi nematatu pazuva uye awa imwe yakaitwa kudzidziswa kwesimba. Mune yechitatu nyaya, vazvipiri vakagara kwemaawa matanhatu pazuva, maawa mana aifamba netsoka uye akamira maawa maviri. Pashure pezuva rimwe nerimwe rakadaro, masayendisiti akayera insulin yekunzwa uye huwandu hweropa lipids. Zvese zvezviratidzo izvi zvinobatsira kuziva zvakadai metabolic kusagadzikana seshuga uye kufutisa. Panguva imwecheteyo, vanyori vakaona kuti nhamba yeCalories inoshandiswa mumatare ese matatu yaive yakafanana yakafanana. Mazinga e cholesterol uye lipds aive nani pane zviri nani apo vatori vechikamu vakadzidziswa zvakanyanya mukati meawa. Asi kufambira mberi kwakakosha mune izvi zviratidzo zvakacherechedzwa kana vazvipiri vaive vane mwero, asi kwenguva refu chiitiko (refu-refu vaifamba kana vakamira).
Mitoro mwero inobatsira zvakanyanya
Verenga zvimwe
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