Iwe unomuka mangwanani pane alarm wachi, makatsemuka uye funga kuti: "Oo kwete, enda kubasa zvakare uye ugare ipapo zuva rese ..." kunzwa kujaira? Mukudonha, kubira nekuda kwekuchinja kwemamiriro ekunze uye pfupi pfupi mwenje zuva kazhinji - isu tiri kuita izvozvo. Asi kurasikirwa zvinoreva chiitiko chaunotsaurira kazhinji zuva - HM, nei zvakadaro? Asi chii: iwe wakamira kuona kufarira uye kubatsira mune zvaunoita. Mune izvi zvinhu, tinotaura nezve nzira dzakasiyana dzekuzvisunungura pamapurojekiti azvino uye kubvisa zvausingade.
Kukanda marara muirs
Kwete, bika bhegi repurasitiki pasi pepepa uye imwe marara pakutanga. Mutsara uyu watinoda kukuyeuchidza nezvako: usave nehanya kuitira kuti kufarira Hapana mari kana kuwedzera kwebasa kana kubvumidzwa kwevadiwa hakuna chinhu kukuita iwe kuita basa iri, iko kusingadere mwoyo. Simba rakawanda raunoshandisa pakutenda kwako, iwe uchanonoka zuva x, kana iwe uchifanira kutora mhedzisiro yacho. Kana iwe usina kusununguka kusarudza zvekuita apo, semuenzaniso, musoro wakakuyorai basa risingatarisiri, kurukurai nemukana wekuchinjana masimba pamwe nevamwe. Izvo zvinokwanisika kuti ivo zvakare vakawana basa ravo, asi unogona kukonzera kufarira.
Rasa zvinhu zvausingafarire
Mufananidzo: Pasina Kurege.com.
Tsvaga mota inogara ichigara
Munzvimbo yekutanga pane zvekutanga panofanira kuve nehutano, nekuti kunze kwake hauzadzikise chero chirongwa kusvika kumagumo. Chikonzero chekusakendenga chinogona kuitirwa mukushomeka kwemavhitamini kana chirwere chevatambi vanogadzira mahormone. Zadza zvizere kuongororwa - mukudonha, mabara mazhinji anopa discounts pamakapu akadai nekuda kwerudzi rwekuda pakati pevanhu vasiya uye vachidzidza mushure memazororo ezhizha. Munguva yekuregerentine, maitiro aya anotora nguva yakawanda kubva kwauri, asi mhedzisiro yacho yakakodzera. Zvakare, hazvingavi zvakanaka kuita zvemitambo: Kutanga kufamba zvakanyanya mumhepo nyowani, uye mushure mekunge iwe unogona kuwedzera mutoro neako uye uremu hwenyu uye hwakasununguka mumitambo. Kugadzirisa zuva rezuva, uchaona kuti iwe une kuedza kwakawanda kuti ushande.
Kutanga mangwanani
Zuva rechiedza, sezvaungaona, rave kupfupika. Dzidza uye shandira nekuzvidza mwenje hazvisi nyore - kugara uchirara muhope. Naizvozvo, edza mabasa akaoma kwazvo kuti arege kumira kusvika manheru kana iwe uchida kurara pamubhedha nebhuku uye mukombe weti, asi kuti uvaitire mangwanani. Tarisa uone, chamangwanani uye enda kune cafe kana chitoro chekofi - panogara uchitsigira kukurudzira kudzidza mamiriro acho ezvinhu. Uye kana mari ikasatendera zuva rega rega kuti rinonwa kofi mune masangano, kusaina raibhurari yemunharaunda - mumaguta makuru avakarongedzwa neuchenjeri hwechangobva kuchangobva
Ipa bhizinesi rako raunofarira
Mufananidzo: Pasina Kurege.com.
Tsvaga iyo inobva kukurudziro
Mamwe ma wachi anogona kuteerera hurukuro dzemamhepo, vamwe vanozorora, vachiunganidza mapikicha, chetatu chakaita soum. Wese munhu anogona kuwana chidzidzo mukushambidza, kunyangwe isina tarenda rekuzvarwa. Usafunge nezve kuti wakabudirira sei iwe mubhizinesi rako raunofarira - pamwe nekuita, mhedzisiro ichauya. Bhizinesi raunofarira raunozoita pasina chishuwo chekukwikwidzana nevamwe, asi nekuda kwekunakidzwa, zvichabvumira psyche kuti azorodze. Muhupenyu, pane kushushikana kwakakwana - kuregedza pane yekutamba kweDance kana muArum Studio iwe unogona kupa gust yekurudziro pane kuvaka nhumbi dzine musoro kubva pane zviito.