Zvakakodzera zvakasarudzwa zvakasarudzika hazvireve kuravira kwemidziyo, asi zvakare kunaka kwehupenyu hwese. Kuti uvashandise nepfungwa, zvakakosha kuti uzive izvo nus. Ipapo zvichave zvinokwanisika kukanganisa iyo yepedyo nzvimbo, mamiriro uye uremu. Vanilla, ngatiti tichinzvenga zvinowedzera libido. Muchimiro chapera, chinonhuwira chakapetwa mumatanda emaputi erima, ane mafuta uye akapfava pakubata, nekupiswa kwemakristasi machena. Kurohwa kwaVanilla Kuchekwa kunowedzerwa kuCottage Chizi, Costcingery, Kidhi, Indiweurs uye Compotes. Kana iyo mamiriro ari ku zero, zvakakodzera kuwedzera kune chikafu (mune saladi, semuenzaniso) pini yevhu nutmeg. Iyo ine chinhu chakakosha, icho chinobatsira chinobata basa renyama system - myristry. Kana zvakwana mumuviri, pane kunzwa kwekusimba uye mufaro. Uye kana iwe uchida kurasikirwa nemakirogiramu akati wandei, kwete kunyanya kuneta iwe nemitambo uye kudya, ipapo Cardamon kuchabatsira. Iyo ine maoiri akakosha uye vhitamini B6 - ivo vanokumirira metabolism uye kugadzirisa iyo yekunyudza yekunyura kwemafuta acids. Asi sezvo iyo kadhiamon iri acute kwazvo, inokanganisa mune hosha dzegastrointestinal turakiti uye nhumbu. Zvinonhuwira zviri nani kutenga mumakomita kurongedza. Akawedzera nguva yefaira akagara, ayo akatengeserana mumisika, nekukurumidza kurasikirwa nekuravira kwavo, kunhuhwirira uye kunobatsira.
Ndezvipi zvinonhuwira zvichabatsira kuderedza uremu?
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