Spa-Salons haana monopoly paLLISS - Unogona kuronga zuva rekuzorora chaiko kumba. Uyezve, zvese zvakakosha zvikamu zvehunhu hwakakurumbira zvinotengeswa muchitoro kana kunyange pamusika (uye vamwe vacho vangangorara pasherufu yako mukicheni uye vakamirira nguva yako). Iyo inonyanya kunakidza uye inobatsira kutarisira kumeso, muviri nebvudzi zvatakakutorera iwe mukudzokorora. Shandisa yedu yekubika uye kushandisa vhiki yevhiki nekubatsirwa.
Tumira hama dzako kushanyira kana kukunda, dzima foni kuti urege kukukanganisa. Digitable mwenje, kudzorera mimhanzi, makenduru uye denderedzwa incenses - gadzira iyo chaiyo spa-salon mukamuri. Sarudza kubva pane yedu runyorwa rwechiratidzo icho chinonyanya kufanana newe, uye kide chete newe, zvakanyudzwa mumamiriro ekunze eRazus.
Kugeza neMAEE.
Kuputira nomwe dzemabhiza muGauze, uvaise muhomwe nemvura uye bika pamoto usina kusimba wehafu yeawa. Ipa iyo champs zvishoma uye nyungudika mairi hafu-tafura yemunyu wemunyu uye shanu tii pouchi. Wedzera musanganiswa wekugeza uye pinda mairi kwemaminetsi gumi nemashanu.
Chinoshanda sei: Kugeza kwakadaro kunosimudzira metabolism uye kuitisa ganda, uye kuita zvinyoro-nyoro. Izvo ndezve zvese nezveMatesi, iyo iri mune mae. Iyi inalogue ye caffeine, isina mhedzisiro, kuti dhayi yakadaro isingakuvadzi munhu.
Almond Citrus Scrub
Sanganisa hafu yemunyu wegungwa, hafu yemukombe wealmond mafuta nehafu yemukombe webhuruu shuga. Wedzera madonhwe maviri emazambiringa akakosha mafuta akakosha mafuta, madonhwe maviri eorenji mafuta uye maviri madonhwe emarimu. Kukiya kukiya muganda nemwenje unofamba mafambiro.
Chinoshanda sei: Sezvo mafuta akajeka, zvakanaka kuti ashandise maarmond, sezvo isina kunhuhwirira kwakapinza uye nekunyatso kunhuhwirira kwezvinhu zvasara zvehuku, uye zvakare zvinopa moyo uye zvinodhonza ganda, tanga matanda ematishe ematehwe. Wedzera Citrus yakakosha Mafuta kune iyo - inozivikanwa cellulite makwikwi. Ivo vanovandudza metabolism munzvimbo yakaoma. Uye kukwidziridzwa kunowedzera kudzora kutenderera kweropa uye kubvumira izvo zvinoshanda zvikamu kuti zvipinde zvakadzika.
Blue clay kuputira
Tora kugeza kunopisa uye kuchenesa ganda kubva pamasero akakuvadzwa uchishandisa scrub. Govera ivhu rebhuruu nemvura kuti isimbe mushe mushe, govera musanganiswa munzvimbo dzedambudziko uye ubate nefirimu rePolyethyle. Wobva wafukidza gumbeze uye zvakadzikama nhema makumi matatu emaminitsi.
Chinoshanda sei: Kuputira Bvisa yakawandisa fluid kubva mumuviri, bvisa kuzvimba uye zvinopfekedza tubercle. Uye zvakare, ivo vanamate kutenderera kweropa, zvakajairika metabolic maitiro uye kubvisa matoxs kubva mumuviri. Ganda rinotanga kufema chaizvo. Izvi zvinokonzerwa nehuwandu hukuru hweVitamini uye zvicherwa zvirimo muvhu, asi chinhu chakakosha kwazvo ndi silicon, icho chakanyanya mubhuruu dzakasiyana siyana. Iyo inodzosera chimiro chematehwe anobatanidza, izvo zvinonyanya kubatsira mukurwisa cellulite.
Ronga Spa kurapwa kumba
Mufananidzo: PixAbay.com/ru.
Ayurvedic Samomassge
Pisa mafuta ekokonati mumaoko, uzvishandise pamusoro uye ugadzire nekufamba-famba kwekufamba kweminwe, saka kuparadzira nenzeve dzako. Tsoka yetsoka inoshandisa neSesamo Mafuta, izvo zvinodawo kudziya mumaoko. Gara pachigaro, pfugama gumbo rimwe mubvi uye uise chigaro pamucheto. Pedza patsoka kuminwe yako: Kutanga kumusoro, ipapo pasi. Ipapo rumwe ruoko runonamatira chitsitsinho pamusoro chitsitsinho, uye imwe zvigunwe uye tanga kudzora tsoka, iyo inodzidzisa majoini. Mushure meizvozvo, zvinyoronyoro peta chigunwe chega chega uye zadzisa massage nemari.
Chinoshanda sei: Dr. Ayurveday zano nguva zhinji kazhinji sezvinobvira kuita massage emusoro wemusoro, nzeve uye kumira, iri mune idzi nzvimbo dzakakosha pfungwa dzinokosha - Marma. Mukuwedzera, hazvingobatsiri chete, asiwo zvakanaka kwazvo.
Huchi kuputira
Zvikamu zviviri kubva muzvitatu zvegirazi remukaka musanganiswa nekapu imwe yechitatu yeuchi. Spellly kupisa musanganiswa uye musanganiswa zvakanaka (zvakanyanya kukosha, usaunza kune bili kuitira kuti usanyorere huchi hwezvivakwa zvaro zvinobatsira). Wedzera madonhwe maviri eoiri inokosha yerandimu uye grapefruit (iyo huwandu hwese hwemafuta akakosha mumusanganiswa haafanire kudonha madonhwe mashanu). Nyorera pamuviri, kuputira iyo firimu uye enda kunodziya pasi pePladha hafu yeawa. Wobva watora shawa.
Chinoshanda sei: Uchi hunomhanyisa metabolism, inobvisa kuzvimba uye muchoto, uye sebhonasi inonakidza inoenderana neganda uye kunyange kunetseka ne cellulite. Citrus yakakosha mafuta anoshanda seyakajaira chishandiso uye nekumhanyisa kubviswa kwekusagadzikana. Uku kuputira, zvinosuruvarisa, hazvina kukodzera kana iwe uchiramba uchienda kune huchi kana citrus. Uchi, maiwe, usatsiva chero chinhu. Asi mafuta eCitrus - chaicho chaicho: paMint, kamoni kana eucalyptus. Ramba uchifunga: Kana ganda riri kupinza, rinoreva kuti mafuta akakosha akawandisa. Kukurumidza kushambidza zvese.
Chocolate Face Mask
Inonyungudika pane yekugezera yemvura makumi matatu magiramu echokoreti yerima uye wedzera maviri maspuni emisoro yeoiri anowoneka. Kuti uwane ganda kupfuura, pwanyai zai rolk. Nyorera pachiso uye usiye kwemaminetsi makumi maviri, wobva wamhanyisa.
Chinoshanda sei: Cocoa bhinzi - kunobva mavitamini uye maMicroelements. Vitamini PP inozadza ganda nePenya, Vhitamini A uye FOL ACID STONT NEZVAKASVIRA, Vitamin B2 uchimhanya metabolism, uye simbi inowedzera mukana weokisijeni kumasero. Iri mask rakakodzera chero chero ganda, asi richava rakanaka kwazvo kuti rakaoma. Theobromin yaive muCocoa inomutsa kugadzirwa kweColagen, uye potassium ine glucose moisturize ganda.
Cocktail for face of currant
For iye, iwe uchashandisa majeri echando. Tsvuku currant yakakodzera kune mafuta uye yakasanganiswa ganda, uye dema - kune zvakajairika uye yakaoma. Spice girazi reBerries mune blender uye kushandisa yakawanda yemaminitsi gumi.
Chinoshanda sei: Vitamin C, iyo yakanyanya mu currant, ichavandudza kutenderera kweropa uye basa reSebaceous gland, zorodza kujaira, uye kana kushandisa nguva dzose kuchaita kujekesa zvinyoro-nyoro. Uye zvakare, ma berries ane vhitamini a, anowedzera kugona kugonesa, uye vitamini H neAnti-Furlamitating Properties.
Mask kuvandudza chimiro chechiso
Sanganisa matatu madonhwe emakadhi emakadhi emakadhi, maalmond teaspoon kana avocado mafuta uye mashanu madonhwe emvura yepink. Nyorera pachiso kwemaminitsi gumi, wobva wamhanyisa.
Chinoshanda sei: Cardamom ine kuchena, tonics uye yekuvandudza zvinhu uye inobatsira zvimwe zvikamu zvinopinda zvakadzika.
Ginger scrub
Kupisa kapu yekota yekokoneti mafuta ekokono uye suppoon yakacheneswa ginger zvidimbu pane kushaya simba kwemaminitsi mashanu kusvika iyo ginger inova ruvara rwegoridhe-brownish ruvara. Bvisa kubva pamoto uye wopukuta nepakati pejira. Ipo musanganiswa usina kutonhorera, wedzera kapu yekota yemarumondi mafuta uye musanganiswa. Kana ichitonhorera kumusoro kwemhepo tembiricha, wedzera matatu-makota emakapu jecha jecha uye chikamu chimwe chete chemakapu emunyu. Iyo yakakonzerwa misa inobviswa mumudziyo. Scrub inogona zvakare kushandiswa kumeso uye muviri. Bonus nguva yechando Inoshanda: Ginger Peeling inosimbisa zvinosimbisa kusimbisa kusimba.
Chinoshanda sei: Ginger inowedzera kusakirwa kweganda uye inoiita kupenya, saka zvakakodzera kuiwedzera kusvika kune mafuta emhando uye zviyero zvemuviri. Mukuwedzera, inotora basa remazwi eSebaceous, Simbisa Pores uye Zvichena Matema Dets. Masks ane ginger anobatsira kuti ganda rakura rakura, nekuti uyu mudzi iwaxidenant rine simba, rinomutsa masero uye anowedzera kugona kugadzirisa.
Gara wega newe, akanyudzwa mumhepo yekuzorora
Mufananidzo: PixAbay.com/ru.
Naturao Shampoo uye Mhepo Mamiriro
Isa iyo soda supuni muchindwe, wedzera imwe mvura uye sanganisa iyo paste. Nyorera pane ganda, ita massage yechiedza uye funga. Semhepo yekudziya, shandisa puree kubva kune hafu avocado.
Chinoshanda sei: Soda inobvisa zvigadzirwa zvemamiriro ezvinhu uye inoshanda seyekutanga. Uye zvakare, ichi kuchenesa kunodza kugadzirwa kweSabamu. Iyi nzira haina kukodzera kune vhudzi rakapendwa chete: Zvinosuruvarisa, iyo soda iri kugeza pigment. Uye avocado ndeimwe yemakanakisa ezvinyoro. Vitamins e uye mune vhudzi rine dzidziso uye kuvaita kuti vateerere.
Cinnamon bvudzi bvudzi mask
Wedzera supuni yeuchi kune inopisa mafuta omuorivhi uye cinnamon tea chipuni. Govera musanganiswa webvudzi uye usiye maminitsi gumi nemashanu, wozogeza nemvura inodziya.
Chinoshanda sei: MuIndia, sinamoni inoshandiswa kwemazana emakore kubva kurasikirwa kwebvudzi. Iyo inosimudzira ropa kuyerera kune iyo ganda uye inodya bvudzi bvudzi. Uchi hunowedzera kuzvimba kwesinamoni, uye mafuta omuorivhi achabatsira kudzivisa kutsamwiswa (mune yakachena fomu yeinamoni - chinhu chiri kupisa kwazvo).
Banana Bvudzi Mask
Pano iwe uchauya muchero unobata unogara uchitengeswa. Isu tinovhuna bhanana mu blender kune homogeneous misa, wedzera iyo mandimu uye mafuta omuorivhi mhiri kwemasupuni. Ita shuwa kuti hapana mapundu akasara mumusanganiswa, uye ipapo maski anozooma kugeza. Zviise pane bvudzi kwemaminitsi gumi.
Chinoshanda sei: Bhanana ine mavhitamini: Vitamini e ndiyo inokonzera kukura kwebvudzi, iron, potassium uye nicotinic acid iri kunetseka. Banana Maski anodya kubva mumidzi midzi uye anobvisa kugadzikana.