Chidzidzo chakavakirwa pane ongororo yezvikamu zviuru zviviri zvakapedza Hammons Fenicha yakaratidza: Iyo British Lags kumashure kana zvasvika pakugeza. Chechitatu chakabvuma kuti akadzimwa nemucheka wemubhedha kamwe chete pagore, maererano nenyanzvi, anogona kutungamira pakuunganidzwa kwemabhakitiriya, kutaridzika kwematanda uye maitiro ekutora paganda. Uye maitiro avo akaoma haana kungogumira pamashiti. 36% yeBritish inodzima magumbeze kamwe chete pagore, uye 18% akabvuma kuti kunyange jean eraka kamwe chete pagore. WomanHit inotsanangura kuti nei inogona kuva nengozi kune hutano hwako.
Kangani kuchinja kana kushambidza mashizha
Maererano nekuongorora kwakaitwa muna 2012 ne nheyo yenyika yekurara, 91% yevanhu vanoshandura masheets vhiki mbiri dzese. Kunyangwe izvi zviri izvo zvinowanzogamuchirwa mutemo unoshanda, nyanzvi dzakawanda dzinokurudzira kugeza kwevhiki nevhiki. Izvi zvinodaro nekuti zvakawanda zvisingaonekwe zvinogona kuunganidza pamashizha ako: zviuru zvemasero akafa akafa, maguruva eguruva uye akarara asina kupfeka, izvo zvinogona kubatsira zvimwe zvikonzero).
Pamashizha ako anogona kuunganidza zvakawanda zvisingaonekwe: Zviuru zvemasero akafa akafa, maguruva matanda uye kunyange mafambiro
Mufananidzo: Pasina Kurege.com.
Zvinhu zvinoda kugeza kazhinji kugeza
Iwe unofanirwa kushambidza zviri nyore mashitsi kana:
Iwe unoshambadza kana asthma uye iwe unonzwisa tsitsi kuguruva
Iwe une hutachiona kana lesion pane chidimbu cheganda chinouya mukubatana nemashiti kana mapiro
Iwe uri kuwedzera kutsvaira
Chipfuyo chako chakarara pamubhedha wako
Unodya mumubhedha
Iwe enda pamubhedha usina kugeza
Iwe warara usina kupfeka
Ko kana usiri kutevedzera mitemo iyi?
Kana iwe ukasabvisa mashitsi nguva dzose, iwe unofumurwa neFungi, mabhakitiriya, Pollen uye mhuka yemhuka, inowanzowanikwa pamashiti uye imwe mibhedha. Pamashiti iwe unogona zvakare kuwana kuburitswa kwemuviri, ziya uye masero eganda. Vanhu vari kutambura neasthma uye allergies vanogona kukonzera kana kuwedzera zviratidzo kana vakarara pamashiti akasviba. Kunyangwe iwe usiri kupinda muchikwata ichi, unogona kunzwa mhirizhonga uye kutsvedza mushure mekurara husiku kana masheya ako asina kuchena. Iwe unogona zvakare kuendesa uye kukanganisa hutachiona kuburikidza nekusvibiswa underwear, sezvo mhedzisiro yekudzidza yaJakobho yairatidza.
Nzira yakanaka yekuchenesa mashitsi
Zvinokurudzirwa kugeza masheets uye imwe mibhedha mumvura inopisa. Verenga iyo yekuchengetera zvinyorwa zvekutarisira uye inonzwisisa mashitsi mune inopisa inotsigirwa tembiricha. Mvura inopisa, iyo mabhakitiriya mazhinji uye allergens iwe unodzima. Iyo inokurudzirwa zvakare mashitsi mushure mekugeza.
Zvinokurudzirwa kugeza masheets uye imwe mibhedha mumvura inopisa.
Mufananidzo: Pasina Kurege.com.
Mamwe madutu emubati
Iyo yakasara yemubhedha, yakadai seplads uye magumbeze anofa, anofanira kudzimwa vhiki rega rega kana maviri. Chidzidzo ichi chakaitwa muna2005 kuti vaongorore fungidziro yekusvibiswa kwemubhedha yakaratidza kuti mapiro, kunyanya minhenga uye zvakashata filler, ndiyo huru yefsigi. Zera rekuedzwa mapiro mapopoma raive kubva ku1.5 kusvika makore makumi maviri. Mapiro anofanira kuchinjwa kamwe chete pagore kana maviri. Iko kushandiswa kwechifukidziro chekudzivirira kune mapiro kuchabatsira kuderedza huwandu hweguruva uye mabhakitiriya. Magumbeze anogona kushumirwa kubva pamakore gumi nemashanu kusvika makumi maviri kana achishandiswa pamwe neyechero uye kugeza kwekugara kana kuchenesa kwemakemikari.