Zvinotendwa kuti iyo nzira yeSauerkruts yakaunzwa kubva kuChina. Pane humbowo hwekuti muzana remakore rechitatu BC. e. Vashandi pavakaiswa nemadziro makuru eChina, yakabatana kabichi, yakapendwa mumhosva yemupunga. Chinhu chete icho chaisave chena kabichi, asi Chinese (pack), kana beijing, iyo yakaita se salad.
MuRussia, Sauer (kana acidic) kabichi agara achikudzwa. Uye ichiri inoramba iri chigadzirwa chakakurumbira munguva inotonhora. Varidzi vehutano vanotenda kuti zvinodikanwa kuti ubatanidze kabichi mune zvekudya, sezvazvinoshanda kune iyo yekugaya system uye ine yakaderera calorie (pa100 g - 30 kcal). Zviri mukati mezvinovaka uye mavitamini anovhuvhu kabichi ari pamberi pemiriwo mitsva yakawanda uye miriji, iyo inonyanya kukosha munguva yechando.
Bigus
Zvinongedzo: 500 g sauerkraut, 500 g yeiyo nyowani chena kabichi, 2 balbs, 1 carrot, 500 g ye nyama yenguruve, mazana maviri gamita endege (iwe unogona kutora ham), 200 g kuvhima soseges, 3 tbsp. Nyanya Paste, shuwa, munyu, pepper.
Nzira yekubika: MuKazan kana saucepan ine gobvu pasi kuti ufanane naiye oonion, yakanyungudika nemakita madiki. Karoti grate pane cararte crager uye wedzera kuuta. Kana makaroti akapfava, wedzera sauer cauldron ipapo, iyo yaunotanga kusvina zvakanaka kuitira kuti hapana brine. Dhavhara iyo lid uye uende kumaminitsi ekudzima kwemakumi maviri emadhora ekucheka, munyu uye nyauka maoko kuti mutendere muto. Wobva wawedzera kushandisika kune sauerkraut. Nguruve yakatemwa kuita zvidimbu zvidiki uye fry mune inobhururuka pani kusvika pani yegoridhe. Wobva wachinjika kukabichi, sanganisa zvakanaka uye ubve kuba pasi pevharo. Mushure memaminitsi gumi nemashanu, wedzera shuga kuravira, munyu, pepper, canine. Nyanya Paste Dilute mune diki yemvura uye inodururira muBHIUS. Sanganisa zvese uye ubve kuba inenge hafu yeawa. Cheka pamakungwa emombe uye pamatenduru esimba. Wedzera nyama kuna Bigus. Simudza uye urege kudzima imwe awa, kusvikira gadzirira.
Soup ine chena howa
Mufananidzo: PixAbay.com/ru.
Soup ine chena howa
Zvinongedzo: 500 g sauerkraut, 500 g ye nyama yenguruve kana 500 g nyama, 4-5 mbatatisi, 1 bulb, 1 karoti, maoko emakona akaomeswa, 2-3 zvidimbu zvegariki.
Nzira yekubika: Kabichi chiise mune saucepan panguva dzinenge awa, kuwedzera chidimbu chemabhomba. Anomhanyisa nyama. Kana nyama yakanga iri pfupa, ipapo zviri nani kutambudzika muto. Mbatatisi dzakachena uye bika zvakasiyana. Ipapo fivha yakanaka. Howa soak. Wobva wabika. Howa muto strin uye dururira kune nyama. Mapisarema akachekwa kuita makerubhi, karoti karoti pane yakadzika bheji. Fani dzimba dzekutanga, wozowedzera karoti. Kana karoti dzagadzirira, isa howa uye fry. Cheka nyama nezvimedu. Muburuki akaisa nyama, hove dzakabikwa, kabichi uye mbizi dzakasungirirwa mbatatisi. Munyu kuravira, pepper, wedzera bay shizha. Kuuraya Maminitsi mashanu usati wagadzirira kuwedzera gariki uye yakatemwa greens.