Mudiki ne "runako runako": Kuedza kunoenderera

Anonim

Saka, kuseri kwechikamu chinotevera chezano rejoini yemagazini yegazini "uye neunyanzvi makiriniki. Pasi pehutungamiriri hwaDr Dorina Donich vatori vechikamu vanopfuurira kosi yerudzi pane imwe nzira yakasarudzika, inokubvumira kuti udzorere basa remuviri uye unononoka kurongedza maitiro ekukwegura. Isu tiri kuteedzera matsva etsiva egamba redu.

Kugamuchira kunotungamira dorin donich, nyanzvi yezvesayenzi, musango weBiodepathic uye muripo wePlasticrian, Mutungamiriri weSwitiss, Mutungamiri weRussia Sangano reIntDisciplinary Anti-Aging Mushonga, Musoro yeunyanzvi makiriniki.

Dorina Donich

Dorina Donich

Mufananidzo: Ekaterina Shlychkova

Rangarira kukosha kwenzira

SRD Rejuvening Therapy (Steroid Receptor Detox) zvinoreva kunongedzera kunogamuchira mahormone avo. Kwemakore, ava vanogamuchira vanokatyamadzwa nevatorwa vakasiyana siyana uye zvigunwe, saka maHormones anorega kushanda nesimba rakazara, rinotungamira kuchembera omuviri.

Kuti ugadzirise mashandiro evatchors, gadziriro yakakosha inoshandiswa, iyo inopinda muchimiro chechimiro chekunzwa (sechiratidzo). Majekiseni akadaro anoratidza kunzwira tsitsi kwevanogamuchira kune imwe kana imwe mahormone uye inoratidza kuti ndeipi yavo isingatsemari nekuda kwekuvapo kwemasumbu uye simbi dzinorema. Mukuwedzera, majekiseni anomutsa immune system, inotanga kutsvaga vamiririri vatorwa uye vakakurumidza kuvanatsa. Majekiseni anoitwa kamwe chete pamwedzi uye gadzirisa pfungwa kune avo vepabonde mahormone, izvo zvinobatsira pakudzorerwa zvishoma nezvishoma kwehormonal basa.

Kubudirira uye matambudziko

"Nguva dzose dzeSRD uye tpt zvikamu zvezviitiko zveBiopelicides, antioxidants uye zvimwe zvinhu zvekudzika uye mavhitamende zvakapa nhasi zvakanaka, - ndizvo zvinotaura dorin donich. - ese magamba edu anoisa nzira, achivandudza mhepo uye hutano, achideredza zviratidzo zvezvirwere zvakati. Kuita kwakadaro kunoratidza kuti takwanisa kuvandudza muviri uye masisitimu ayo ese, pamwe nekuvhura simba meridi nekuda kwekukanganisa kwezvinhu zvakanaka.

Kuenderera mberi nekuvandudzika uye kudzoreredza zvakanyanya zvinoenderana nevatori vechikamu chirongwa. Vanofanira kuzadzisa zvese zvavari kukurudzira, kuitisa diary munhu wekutarisa, shandura mararamiro avo. Iyo yekutanga euphoria mushure mekurapa kwekudzoreredza uye kudzoreredza kupanduka, uye zvino zvakafanira kuti ushandise zvimwe zvinoedza ivo pachavo - chete chiitiko ichi chakabudirira chakamirira isu.

Nehurombo, hapana mumwe wevatori vechikamu akatanga mitambo yenguva dzose. Zvichakadaro, mararamiro anoshanda anodzora nzira dzekukwegura kuCellular. Kunowedzera Synthesis yezvinhu uye inowedzera mari yezana Slows.

Pazera ramakore makumi mashanu, nekuda kwekudonhedza padanho re progesterone uye testosterone, kunyanya mudumbu, kumashure, michina, mafuro anozoverengera, misa yemasuru inoderera. Asi maitiro aya anogona uye anofanirwa kugadziriswa kushandisa kurovedza muviri, akasarudzwa pahwaro hwenyika yazvino yeMusculoskeletal system uye iyo Cardiovascular system. Zvino, pataisimudza kunzwira tsitsi kwevanogamuchira kune edu mahormone, inguva yekutarisira tsandanyama dzedu. Munguva yekudzidziswa kwenyama, isu tine kukura kwekukura kwechimiro (Mechano kukura chinhu, kana mgf), chinokonzeresa kupatsanurwa kwakadzikira kwemasero emasuru ekurara. Saka, kuumbwa kwemasitimu tishu kunotangwa uye huwandu hwayo hwese hwakawanda, muviri unosimbiswa, uye mafuta mazhinji anotanga kupisa, semhedzisiro yatinoda kurema. Naizvozvo, panguva ino yakakosha kwazvo kuwedzera mitambo yekushandisa. Kunyanya kubvira zvikagadzirira zvacho zvichave zviri nani kupindura kune maekisesaizi uye zviri nani kutsungirira navo, kutsungirira kwakawanda kuchawedzera. Chero bedzi isu tichiisa kudonhedza uye kujekesa mapepa ezviitiko, muviri wacho wakachengetwa mune imwe nguva yekubhadhara kwekudya kwekunze kwekunze, asi ikozvino unofanirwa kudzidza kuchengetedza fomu iwe pachako. Kuti uite izvi, tevera chikafu chakatsanangurwa, tora mavheti, anoteedzera zvinhu uye maPropiotic, kwete kukanganwa nezve mutambo, kugara uchishanyira iyo sauna kana Hamam.

Kana iri hutano hwakanaka, pane zvishoma zvekudya, zvakakosha kuti uderedze zvigadzirwa zvinokuvadza zvinokonzeresa muviri wemuviri (nyama, hupfu, doro, doro). Zvinokurudzirwa kunwa mangwanani ega ega egirazi remvura ine mandimu yakaiswa ipapo, kuve nechokwadi chekuti iyo yakazara yemvura marara ndeye 1.5-2 marita, kushandisa michero yakawanda uye michero sezvinobvira - zvese izvi inobvumidza yakagara kushanda kwemukati uye kuenderana acid-alkaline chiyero.. Nyama nehove zvinotenderwa kusashandisa kazhinji kakawanda kairi pasvondo.

Mune mamwe mazwi, pese parizvino hazvigone kuve, iwe unofanirwa kuita zvese zvinobvira kubatsira kudzoreredzwa kwekumhanya kwemabasa ese emuviri. "

Kuwedzera

Pamusoro pechirongwa chikuru chekurapa, vatori vechikamu vakakumbirwa kufanana nemagineti rekurapa, iro rinobatsira kudzoreredza mushonga membres yemasero

uye kugadzirisa basa rekodhi. Nezvehutano hutano hwehurumende, iyo menduru membrane inopfuura zvinhu zvinobatsira mukati uye inoratidza zvidhina uye slags. Kana iyo yemagetsi cell inogona kutyorwa, nzira yemamrene yakavharwa, uye madhiri anoitika. Magnetic kurapwa kunoita kuti udzorere iyo yakajairwa yemagetsi inogona yemasero uye kuvhura iyo membrane nzira. Nekuda kweizvozvo, Toxins anotanga kuve nyore kufarirwa, nekuwedzera, mushure memagnetotrapy, akasiyana-vhitamini, miriwo gadziriro, zvimwe zvinobatsira uye zvinovaka muviri zvinyorwe. Mushure mekuita kwekutanga, kuzvimba kwematehwe kunoderera, maitiro ekugadzirisa anowedzerwa, immune system inosimbiswa, iyo metabolism yakavandudzwa, tsika yekutya inosimbiswa.

Project Vatori vechikamu

Olga Kubanseva, makore makumi mana nemashanu

Olga kubanseva

Olga kubanseva

Mufananidzo: Ekaterina Shlychkova

Zvinoratidzwa Olga:

"Ndichine zvikamu zviviri zviviri zveshuwa, nekuti mushure mokutanga pakanga paine maitiro akanyanya dutu, uye zvaive zvakafanira kumirira kusvikira zvese zvaitika. Pakutanga kweiyo kosi yekutsvuka uye kurema kwakanyanya kuoneka kwezuva rechina, uye zvino maitiro azokunoonekwa kwezuva repiri. Ini ndakatomuka usiku kubva kune chokwadi icho ruoko rwakapwanywa kwazvo. Dorina Alekseevna anoti mutumbi wakazoshanduka kuita basa rinoshanda, uye kunzwa kwevanogamuchira kune mahormone kunodzorerwa.

Ndakachinja zano re tpt, rakatanga kutsenga pane dzimwe pfungwa, nekuda kwekuti zvikamu zvinopfuura zvinorwadza, asi makumbo akatanga kuzvimba zvishoma. Kazhinji, ikozvino simba nderekushandiswa, pamwe nekuda kwekushandurwa kwechitubu uye huwandu hukuru hwebasa. Mangwanani zvakaoma kusimuka uye kuridza. Kubva pakuchinja kwakanaka ndinoda kuziva kuti kushanda kwekutambisa kwakajairika, kunaka kweganda kwakavandudzwa, kunaka kwakanaka kwakaponeswa. "

Kutaura kwachiremba:

"Olga nekuda kweiyo mutoro wakakwira kubasa haana nguva yekuzadzisa izvi, asi zvakadaro anoratidza zvakarongeka zvekurapa uye zvakaneta kupfuura zvingave zvine hurongwa hwakashata hwakadaro. Akavandudza kutenderera kwekuenda kumwedzi, ganda rakapwanywa uye rimutswa, iyo yakajairika mwero wemahomoni anodzorerwa zvishoma nezvishoma. Asi zvinodikanwa kuti uenderere mberi nemaitiro eSRD kuti achengetedze mhedzisiro, akawedzera kuchenesa vanogamuchira uye kudzoreredzwa kwesimba uye chiyero chegirazi remuviri.

Panguva ino, zvingave zvakanaka kufamba pane massage, kuzununguka mukugeza kuti uvhure zviteshi chekubviswa kweturu, uve nechokwadi chekutamba mitambo uye kutevera simba ravo. "

Tatyana Rakhmatullina, makore makumi mashanu nemashanu

Tatyana Rakhmatullina

Tatyana Rakhmatullina

Mufananidzo: Ekaterina Shlychkova

Zvifungidziro Tatiana:

"Ini ndinoramba ndichinwa mavitamini ese akagadzwa uye zvimwe zvinodhaka, asi, zvinosuruvarisa, nekuda kwebasa rakakura mumabasa maviri, ndakasiya mitambo, asi ndinotarisira kudzokera kwavari nekukurumidza.

Mushure mechitatu SRD chikamu, maitiro aive akatodzikama kupfuura munguva yekutanga, pakanga pasina kutsvuka kwakasimba nemabhururu, sepakutanga. Kana tikataura nezvekuchinja, ndipo pandinonyatsonaka kuti ganda riri pachiso uye mutsipa wakasungirirwa kumusoro uchienzaniswa nenyika isati yatanga. Kuvandudzwa kumeso kwechiso, kuderera mabhora, kuderedzwa ptosis pamutsipa. Iko kunzwa kwekuti iyo yekukwegura yakaendeswa kudzosera! Ini ndinofunga vakadzi-vezera vachanzwisisa mufaro wangu nezve izvi.

Kana iri hutano hwakanaka, ndakasiya zvinenge zvichemo zvese zvandauya navo. Ndiwo osteochondrosis nguva nenguva kuenda kunguva kunoita kuti afarirwe. Mukufunga kwangu, kunyangwe panguva ino yepakati, unogona kutaura uine chivimbo chekuti kosi yacho yakanaka kwandiri uye inokodzera kurumbidzwa kwepamusoro-soro. "

Kutaura kwachiremba:

"Tatiana akanaka naTatiana, anofanirwa kuramba achishandisa zvinodhaka kuti aderedze simbi huru muropa, kushanyira maAlkaline chikafu, kushanyira iyo Sauna uye kushanyira Gym ndiyo mamiriro ekumanikidzwa kufambira mberi. Zvino, patakawana basa remahoriyamu, mhedzisiro yekuzvimiririra yakatorwa matanho haazoiti kuti vamire, iwe unongoda kuve usimbe uye uwane nguva panguva ino. Tatiana pakutanga chaiko kweprojekiti akataura kuti anorota kuti aratidze uremu, uye nguva yakanaka kwazvo yakanga yauya nekuda kweizvi - ikozvino muviri uchave wakanaka kupindura chero kurovedza muviri. Imwe nguva yapfuura, Tatiana aive nekuvandudzwa mumhando yeganda uye kusimudza kwechiso chechiso, ikozvino kwaive nenganga. Mushure mekunge vauya kune toni, iyo contour of the nhamba ichabata, uye mafuta anotanga kusiya zvishoma nezvishoma. "

Galina chernavina, makore makumi matanhatu nemashanu

Garina Chernavina

Garina Chernavina

Mufananidzo: Ekaterina Shlychkova

Kufunga kwaGalina:

"Ndine zvimwe zviratidzo zveKalimaks, zvisinei, izvi zvine chekuita nekusagadzikana kwemuviri chete, uye madonhwe emamiriro ezvinhu uye kushatirwa, hazvina kunaka, kwete.

Kuwedzera kudonhedza uye tpt zvikamu zvezvikamu zvakajeka zvakabatsirwa uye zvakawedzerwa kwandiri basa, ini ndaneta uye ndaneta. Kazhinji, kusimuka kwekutanga kubasa zvaive dambudziko rakakura kwandiri, sezvo ini ndiri owl, asi munguva pfupi yapfuura ndimumire nyore nyore uye ndinogara pasi pezuva. Mushure mechitendero chechitatu, iyo SR yakabuda chiitiko chakakwana - kekupedzisira izvi hazvina kucherechedzwa. Uyezve, yemashanu mashanu akaiswa majekiseni, mana chete aive akakuvara nemabhuruku. Kuti uwane mufananidzo wakajeka, Dorina Alekseevna akarayirwa kuti agadzirise kuongororwa kweiyo midziyo yezvidiki pelvic, asi nekuda kweiyo dense purogiramu yebasa, hazvisati zvazvinogona kuwana panguva ino. Pakati pezvakanaka zvekuchinja ini ndoda kupemberera yangu yakatsiga uye yakanaka mamiriro, hope dzakanaka. Kazhinji ini ndinowanzoita manzwiro emadonhwe, ndinogona kudurura, uye pamusoro pehupenyu hwezuva rekuzvarwa uye inogona kuunganidzwa zvachose. Asi hapana chakadai munguva yechando ichi chakaonekwa, ndakadzikama, kushushikana uye kushatirwa kwakaenda. "

Kutaura kwachiremba:

"Gallina anoita kubudirira, kunyangwe zvaive zvakaomera kuti kusiya kurapa kwehomoni, kwaakange atora kwenguva refu, uye pane izvi zviri pamutemo zvakavharwa kwazvo. Mukuwedzera, sezvatinorangarira, mushure mekugadzwa phytogorms, nechinangwa chekubvisa zviratidzo zvemafundo, Galina akanyunyuta kune kuwedzera kurema uye nekuwedzera kwekudya. Mushure mekudzima phytogorms uye nekuwedzera tpt zvikamu zvibodzwa uye kudonhedza, iyo uremu hwakagadzikana uye yakatotanga kusimuka zvishoma nezvishoma. Uye ikozvino yakanyanya kukosha kusakanganwa nezve chiitiko chemuviri. Galina akakurudzirwa kufanana nedziva pane aquaeerobics uye mune iyo sauna katatu pasvondo. Swimming ndiyo yakanyanya kunaka mutoro uyo usingarongedze rinjinji chishandiso, asi chinobatsira kupisa kwemafuta uye kuwedzera toni yemasumbu. Chikamu chinotevera STR chakapa zvisarudzo zvakanaka maitiro, izvo zvinoratidza maitiro akanyanya ekuchenesa ekuchenesa kune mahormone. Kutsigira uye kukurumidza kuita izvi, iwe unofanirwa kuomerera kune kodzero yakakodzera uye ichiramba ichinwa Magnesium, Zinc, Selenium, PROBOTICS. "

Alla Shishkova, makore 48

Alla shishkova

Alla shishkova

Mufananidzo: Ekaterina Shlychkova

Mifananidzo yeAlla:

"Pakubvunzana kubva kuDr A. IZZEKSON, zvakazoitika kuti ndingadai ndichine makore maviri kubva mumuviri wemuviri wakaunganidzwa mumakore ekuputa uye kugamuchira mishonga inorwisa mabhakitiriya. Kune rimwe divi, ndichaedza pamusoro penguva yekuita, kune rumwe rutivi, kubva pandakatanga, iwe unofanirwa kuunza kumagumo. Uye zvakare, basa redu harisi kungozvidzosera pachedu, asi zvakare kuchengetedza fomu yakakodzera, saka nzira ye srd haigone kuita.

Ini ndakasiya kukosha kwekuputa, kazhinji ini ndinowanzo kanganwa nezve fodya, kunyangwe dzimwe nguva ini ndinoputa imwe kana maviri. Kwandiri, izvi zvinofambira mberi zvikuru, sekusvuta kwakagadzira matambudziko mazhinji ehutano. CHOKWADI, kuderedzwa kwakasimba mu nikotine kwakatungamira kuchinhu chakawedzerwa uye seti yemakirogiramu anoverengeka anofanirwa kudiwa kuti zvifanirwe kugadzirisa izvozvi.

Inomira ichiri kuzvimba (isina kumbobvira seyakatangira), pancreas nemoyo yakazara, asi yakasiiwa isingatsamwi Bowel syndrome. Kwakanaka-hutano husina kunaka, uchigara uchiita imba kubhadharisa muswe toni. Pfungwa, ndakava nedzikanyima, ndisingaiti nemamiriro ekunze, ndinotarisa zvinhu neshungu.

Mushure mechitendero chechitatu, srd kubva pamashanu jekiseni maviri nenzira imwecheteyo akazvipira, uye vakasara vakaita zvakadzikama. Sezviri pachena, vamwe vanogamuchira vanoramba vadzoreredza kunzwa kwavo. Pamusoro pekudonhedza uye tpt, ini ndaive neyakawedzera kurapa kwekusimbisa muviri. Chokwadi ndechekuti i rheumat, uye chitubu-chekutanga chinogara chiri nguva dzose kwandiri, saka rutsigiro rwekuwedzera harukukudzi. Parizvino, usacherekedza kuratidzwa kwezviratidzo zveRheumatoid zviratidzo. "

Kutaura kwachiremba:

"Zvinogutsa kuona Alla pariwanzo kurega kuputa, uye zvakaitika pasina chisimba pamusoro pake, sezvazviri. SRD kurapwa kunoratidza muviri kubva mukushushikana, zvakanyanya nyore kwazvo kurega kuputa. Zviri muropa kuti kana kuputa kukwezva kuve neyakagadzirirwa uremu, asi nerubatsiro rwekurovedza muviri uye nekurovedza muviri kilograph ichakurumidza kubva, uye maitiro ekutsinhana akajairwa.

Iyo yakasarudzwa MagnetHorapy yakawedzera detoxificization uye ine maitiro anobatsira pahurongwa hwetsinga. Izvo zvinodikanwa kuti nguva nenguva inoshanyira iyo sauna kana Hamam (nekuve zvakanaka). Kamuri yekuba inobatsira kuitisa detox inoshanda neyakagadzirwa, nekuti kuburikidza neganda redu huwandu hukuru hweuto uye slags zvinoratidzwa. Kuna Alla, detoxication inonyanya kukosha, sezvo aiputa kwemakore mazhinji emakungwa maviri efodya pazuva, uye muviri wake wakakuvara zvakanyanya. Isu tinoshandisa svondo rinotevera kuongororwa kwesimbi inorema mune subcutaneous layer uye isu tichavandudza imwe neimwe mbozha pakubvisa kwavo. Mushure meizvozvo, achakura mapapiro! Nenzira, kurambwa kwekusvuta kunobatsira paruvara rwechiso uye kunaka kweganda - Alla akapwanywa zvakajeka, akatarisa. "

Verenga zvimwe