Nhamba yenhamba 1.
"Iwe unogona kuenda kumakomo mune chena sneakers." Mushure mezvose, ivo vakapfava uye vakasununguka kwazvo. "
Ani Dubnikova Murayiridzi Comment:
"Hazvigoneke! Zvakafanana nekuenda kuHIKING Barefoot. Ndakasangana kamwechete vari muVarapi - Akaparadza maSneaker ake akasungirirwa pamusuwo, uye akazvicheka mumatope (mushure mokunaya kwaive) nejecha. Boka richiona marere ake, vakafunga kuti takarwiswa nenzira yemhando yerudzi rweGrizzly! "
ZANO kubva ku "Kutungamirirwa":
"Kazhinji, shangu uye imwe yechipiri shangu shangu tora hike. Shangu dzekuti dzinofanirwa kuve dzakasununguka, nemvura uye ichangobva kunzi triking (Trekking bhutsu) Nhamba huru yemhando - kubva pamadhora zana nemakumi mashanu. Mukukwenenzvera zvakanyanya kune membrane, semuenzaniso, gomo-jibram, uye yakakodzera shangu, zvakakosha kuti utarise kune zvinotevera nuS. Kutanga, shangu dzinofanira kugara pagumbo uye usingavharire (asiwo usatombomira kunze) mushambadzi shangu haifanire kupfeka gumbo. Iyo yechipiri, iyo bhutsu inofanirwa kugadzirisa gumbo munzira inopfuura Hazvikurudzirwe kuenda kune vatsvairi mumakomo, kunyanya vakaderera. "
Nhengo yechipiri 2.
"Iwe unofanirwa kutakura zvinhu zvakawanda newe, iyo backpack ichave inosanganiswa!"
ANI POMZOVA Murayiridzi Comment:
"Haufanire kutora zvinhu zvakawanda mumushandirapamwe. Kupfuura ivo vakaderera, zviri nani. Kazhinji, zvishandiso zvakakamurwa muzvikamu zviviri: Ruzhinji uye rwega. Zvivakwa zveveruzhinji iende, chikafu, butchers, uye zvechisimba, shangu, zvigadzirwa zvekurara, etc. Zvivakwa zvemagariro, mumwe munhu anotakura zvimwe, mumwe munhu akaderera. Chinhu chinonyanya kukosha mumushandirapamwe iganda remhando yepamusoro, bhegi rakanaka rekurara rakarereka (kurara zvishoma uye rakaoma) uye iro rinogona kunge rakaringana rekugara kumashure uye mumapfudzi). Iyo inodiwa kwazvo kupfeka underwear - zvinotora unyoro, hetshe uye "kufema." "Kutungamira kwekirabhu" kunogara kuri rondedzero yezvinhu zvinodiwa parwendo uye kukurudzira kuomerera pazviri. "
ZANO kubva ku "Kutungamirirwa":
"Kune" kwete zvinhu "avo mumushandirapamwe havanyatsokurudzirwa - izvi zvinetso zvemumaguta (zvinhu zvakadai sekadai sefoni, kuti vakunde" kupa kukunda kuchiteshi, rega ivo vanosuwa - vakaramba vachitevera.
Mumakomo haina kukurudzirwa kufamba mune sneakers. .
Nhamba yenhamba 3.
"Mumushandirapamwe wandichazofanira kushambidza"
Comment nemusoro wekirabhu, murayiridzi Mary Urbanavichut:
"Semutemo, kukwira kufamba munzvimbo nenzvimbo makomo. Nzvimbo yegomo remakomo haingori chete makomo, asiwo nzizi dzemakomo nemakungwa. Ehe, tembiricha yemvura haina yakadai seyakajairwa yeimba yekugezera. Asi mafaro kushambira murwizi rwemakomo mushure mezuva refu kusimuka kana chinhu chakafanana! Isu, semuenzaniso, takashambwa mudziva re ice muAltai: tembiricha yemvura pakanga pasina inopfuura +3, asi yaive mashiripiti! Kugeza mumvura yakadaro kunogona kufananidzwa nebhati uko iwe unopinda mune inotonhora font, wobva wabuda, uye sparkles inomhanya paganda. Zvinozorodza Zvinoshamisa! "
Nhengo dzevanyori 4 "Kukwira Kukwira chikafu ndeye 90% STOW, uye ini handidye!"
Ani Dubnikova Murayiridzi Comment:
"Usadye stew ?! Izvi zvinoshamisa! Iwe uchave shamwari yechokwadi yeboka redu guru revashanyi! Zvimwe haudye chimwe chinhu? Uri Kuvimba Zvakasimba here? Uye isu tanga tine vatori vechikamu: Chekutanga munhu wese anofadza zvirevo zvavasingadye stew kana mukaka porridge, asi chokwadi chinozoitika kuti vadye, vanofarira!
Uye zvakadzama, iyo "kutungamirirwa" kune iyo nyaya yehutachiona mumushandirapamwe inoreva cheki chaiyo. Sokunge nehasha, pakanga paine kukwira, kunyangwe kutanga kwenzira, murayiridzi anogadzira menyu yehukadzi. Ehezve, ichi hachisi chekudya kwemanheru le ngoro muresitorendi, asiwo mushanyi wekufamba-fangwa. Porridge, mupunga, michero yakaoma, marmaling, marmalade, chizi ... Wedzeraiwo tii pane moto ... Uye, nditende, kubva portidge, yakabikwa mushandirapamwe, Iwe haugone kuramba. "
Nhengo dzeMunyu 5.
"Kurara mutende kunotonhora chaizvo, ini ndichave nechando nguva dzese uye handizorare zvakakwana"
Ani Dubnikova Murayiridzi Comment:
"Acharara kumba!" Uye mumushandirapamwe haufanirwe kurara - kazhinji ungangove uzere nekupera mudenga renyeredzi uye teerera kumabhasiketi nemoto. Ehe, uye, munyaya yakanyanyisa, haungada kurara mutende, kana iwe chete "mambokadzi pane pea" kana iwe wakatora muvakidzani. Mune zvimwe zviitiko, giya rakanaka rinokuponesa (zvinoreva). Uye bvunza pakati, kana iwe uchichema, mitumbi yemitambo ndiyo yakanyanya kupisa munyika! "
Nzvimbo yegomo remakomo haingori chete makomo, asiwo nzizi dzemakomo nemakungwa. .
Nhengo dzeMunyu 6 "Hike ndezvevamwe varume!"
Comment nemusoro wekirabhu, murayiridzi Mary Urbanavichut:
"Pane zvatinoziva, ikozvino hafu yakanaka ndeye hafu, kana kunyange kupfuura mapoka edu emapoka. Sezvo tsika yekuratidzira, musikana asina kusimba anogona kutakura bheji rinoyera 20 kg uye panguva imwe chete kuti agare zvakanaka feminine. Asi, hupenyu hukukutu hunobatanidza kana kuparadzanisa zvisikwa zvisiri zvezvinhu, asi pane zvekuita zvekusevha. Kana iwe uchida zvisikwa, mades, mades, makomo, vanhu nemoto - zvachose hazvina mhosva iwe kana mukadzi kana mukadzi, mudiki kana mukuru kana wechidiki kana mukadzi, mudiki kana mukuru kana wechidiki kana mukuru kana mukuru kana mukuru kana wechidiki kana mukuru kana mukuru kana mukuru kana wechidiki kana mukadzi. Inoshandura mazera ese anozviisa pasi. Zera revashanyi vedu rinobva pamakore gumi nemasere kusvika makumi manomwe. "
Nhamba yenhamba 7.
"Nei uchifamba uchifamba kana uchigona kuenda kunorara kugungwa uye unodziya muzuva"
ANI POMZOVA Murayiridzi Comment:
"Uye chaizvo, nei? Mumushandirapamwe, zvakawanda zvinoshamisa, nzvimbo dzisina kujairika, dzinoshamisa nzvimbo ... kunze kwekunge iwe unenge uchiwana mahwenga etsva, vanhu vatsva, uye kuti kune vanhu ikoko - vamwe vega mumamiriro akadaro yakavhurwa! Izvi hazvisi zvemunhu wese - zvese zviri nani kwazvo kudziya gungwa. Rwendo rwendo inzira yekuona nzvimbo yacho zvakasiyana, mupenyu, kudhonzwa. Pamusoro pekufamba mumakomo, kuchine mafungiro ekufamba, mwenje wekufamba anofamba zvakakwana kuti uwane mikana yekufambisa nenziyo nemoto nekucherechedzwa kwenzvimbo itsva, tsika itsva, nyika itsva. Zvinoratidzika kwatiri kuti mafaro eichi haagone kufananidzwa nekuvata muzuva. Zvakawanda zvinonakidza kana zvese zvingave zvakasanganiswa - uye isu zvakare tine nzeve dzakadaro! "
Rwendo rwendo inzira yekuona nzvimbo yacho zvakasiyana, mupenyu, kudhonzwa. .
Nhanganya nhamba 8 "Handizive zvekusarudza, sarudza chimwe chinhu chakaomarara. Iko kwekutanga kana chiitiko chekukwira zero zero? "
Comment nemusoro wekirabhu, murayiridzi Mary Urbanavichut:
"Kana iwe uchida kuenda kukwira hiking, tinokurudzira kuti ichave yechokwadi nekudzidziswa kwemuviri wako. Zvakaitika kuti kubva panguva yekutanga vashanyi vakaunganidza mushandirapamwe uye nenguva ya200 kubva panzira, uye mumwe munhu anoita kunge anonetsa kune vamwe vezvaraarosi.
Kana iwe uchida kuyedza, sarudza nzira dzausingade kutakura zvakawanda pauri. Semuenzaniso, kukwira mugomba remakomo kwakanakira vatsva: mamiriro ezvinhu zvinyoro (kwete kupisa, kwete madiki mese haafanire kutora zvipfeko zvakawanda zvakasiyana siyana) uye akanaka maonero anopihwa.
Edza kuenderera mberi nekuwira: Zvino rudzi urwu rwezororo rakakurumbira kwazvo. Iwe urikushingairira kufamba nemwenje wedzidzo, uye yako bhegi iri kufamba panguva ino nemotokari.
Saka, tinokurudzira kusarudza: Chii chaunoda kubva kumushandirapamwe? Ndaneta, zorora, bvisa kubva muhubudiriro kana kushandura mazororo emhabvu? Kune yega yega mapoka aya mune hoko.