Hartsive Pakati peino nguva, zvakakosha kuti vanhu vepedyo havanyangane nedambudziko riripo, uye vakabatsira kuzvigadzirisa nekuedza kwakabatana. Ruzivo rwakawanda nezve nzira dzinobudirira dzekununurwa - mune izvi zvinyorwa.
Usanyore
Zvinonyadzisa kana vasikana vasiri kukutumidza iwe kana mumabhaisikopo, nekuti iwe uchangobva kubereka mwana. Usasarudza mudiwa, ingave yakakodzera kuti abatane nekambani kana kuti anoda kushandisa nguva nemhuri yake. Ingokurudzira kushanyira kana ivo pachavo vanowanzoenda kuti - pachagara paine kukurukura nemusikana wangu. Amai vadiki ini handidi kudiwa zvako uye kushamwaridzana kwefudzi - kutsigira rutsigiro rwaari, tenda, harizombokanganwa.
Usasiye amai mumwe
Ipa iyo radio nanny
Zviri pachena kuti haugone kugara nemwana uye kubatsira murume wepedyo uyu. Asi zvinokwanisika kuita chipo chinobatsira - tenga nhepfenyuro, iyo ichabvumira vabereki vadiki kurara murunyararo. Kurara kwakakosha kuchengetedza iyo stock yesimba, yakagadzikana psyche uye mahormoni kumashure. Yeuchidza musikana achangoburwa kuti anofanira kuzorora zvakanyanya uye asingakanganwe nezvake mukufadzwa nemafambisirwo.
Sarudza kune psychologist
Dzimwe nguva zvakaoma kuona kuti zvakadzama sei mumunhu "hunogara" dambudziko. Nyanzvi dzinongouya kuzonunura mumamiriro ezvinhu akadaro - psychologist panguva yepuranga ichanzwisisa, mune hutano hwepfungwa hwemudiwa wako. Makirasi ane psychologist achabatsira amai vadiki kuti vanzwisise zvinonditadzisa. Kuziva dambudziko uye kunzwisiswa chiyero kwaro, zvichave nyore kusarudza nzira ye "kurapwa" - kupenda, mimhanzi kana hurukuro dzemweya dzichaporesa andepressants iri nani.
Shamwari dzinobatsira kupona kushungurudzika
Bvunza vamwe
Kwete nguva dzose vepedyo vanhu vanonzwisisa kuti mai ihwohwo ibasa rimwe chete se8 kusvika ku5 muhofisi. Batsira musikana wako kusvika sezvinobvira - tamba nemwana pamabiko, ipa kukwira ngoro munzvimbo iri pedyo kana kuitora mupaki yemvura. Tsanangura kuhama dzevabereki vadiki, kuti kunyange maminitsi gumi nemashanu emakirasi nemwana kazhinji anogadzira maawa emahara. Ivo pachavo vanogona kushandisa zororo nevasikana, vanofamba-famba kana kuzvivandudza - kuverenga mabhuku, ndima yemakosi kana kusiya kutyaira.