Kugadzirira kwehombekombe: iyo yakakwana muviri kusvika zhizha mwaka

Anonim

Sezvatakadzokorora kanopfuura kamwe chete, unogona kutenga "kurota" chete pasi pekuchengetwa kwemamiriro matatu anokosha. Izvo:

• kurovedza muviri;

• Zvakakodzera zvakasarudzwa system yekuvaka;

• maitiro akaomeswa.

Sezvo mugwagwa watodziya, uye anenge hafu yedu atyedze isu, iwe unofanirwa kushandisa nguva ino nekubatsirwa. Isu tinoenda kuimba yekubatira kana kungoenda kunzvimbo iri pedyo.

Rega mitambo yedu inoshanda pasi pedenga rakavhurika. Neraki, zvinonzi zviso zvevanhu zvinonyungudutswa zvakaonekwa zvinenge zvese zvese. Uye iwe unogona kungofamba zvakanyanya - kanoverengeka maawa pazuva. Zvino funga nezvedu zvekudya.

"Tine miriwo patafura inofanira kunge yakawedzera, - inokurudzira kuti ive nutritionist yerudzi rwekunaka Institute belly svetlana borodin. - Asi kubva kune maswiti, isu tinoramba zvachose. Asi usakanganwe nezvepuroteni - chaizvo nekuda kwekushaiwa kwayo, tinogona kuramba takawedzera kilogram. "

Muchisimba, kana mwedzi miviri yadarika iwe wakatevera mazano eSvetlana Borodina, mumwedzi wechitatu wekuedza kwedu uchanzwisisa: Muviri watove nekuvakazve, uye hazvibvumirane "zvigadzirwa zvinokuvadza". Ingoteerera iyo.

Majini anofara

Uye kana iwe usingaderedze uremu? Munyaya yekupedzisira, mumiriri wekurapa Sayenzi Mugove weEndocrinologist yeRunako Institutlana Belle Dellana Kudryako Sekureva kweSvetlana, chikonzero cheizvi chingave chinonzi mari inonzi - mhinduro yemuviri yemuviri kune iyo nguva inoda kujairwa nemamiriro ezvinhu matsva. Nekudaro, kana uremu husingaendi, iwe unofanirwa kubata nyanzvi.

"Chikonzero chinogona kunge chiri mukukundikana kwehomoni, uye mune yepfungwa-yemweya, uye nekusavapo kwemabasa enyama," anotsanangura Svetana Borodin. - Kazhinji, Didicherapy inopa zano kuti isarase uremu pamba payo, nekuti iwe unofanirwa kuona chiremba, nzwisisa kuti muviri wagadzirira kuchinja sei. Ini ndinogona kutaura kuti munhu wese akagara pakudya uye anoshanda nesimba, obva asvika kune anovaka, asi atova, mwaka, aine matambudziko. Naizvozvo, zviri nani kuti ubudise nekukurumidza nyanzvi. Ipapo chete ipapo unogona kunzwisisa chokwadi chehuremu hwakawandisa uye sarudza maitiro akakodzera kwauri chete. Mukuwedzera, mukutarisira kwedu, isu tinoita genetsic imagozi dzinopa hunyanzvi zana muzana remazana emhedzisiro yemhedzisiro yakanaka.

Svetlana Borodina

Svetlana Borodina

Simba pane genetic ongororo ndeyekupwanya chaiko mune hutano. Kupfuura zvese, isu tese takatarisana nezviitiko izvi: Kudya kwakabatsira munhu mumwe, kwete nguva dzose kunogona kushanda kune mumwe.

Kusvika nguva pfupi yadarika, sarudzo yekudya yaive isingafungidzirwi, tivimbisei mumasampuzhinji akawanda, mhedzisiro yekupedzisira yakanga isiri pachena, uye maitiro ekusarudza anotambudzwa. Zvidzidzo zvakawanda zvakabatana nesarudzo dzekudya zvakasarudzika kusvika pamhedzisiro: kusarudza chikafu chakaringana, mamiriro ezvekuita genetic emunhu anofanira kuitiswa.

Makore mashanu apfuura, muna 2010, vaongorori veVanozivikanwa Stanford University (USA) fungidziro yakakura umo vakadzi vane huwandu hwenzvimbo dzakarasika kana mune yakaderera-yekudya-kwekudya-kwekudya-yekudya-yakaderera carbohydrate. kana pane inodya zvine mwero, asi nekuwedzera kurovedza muviri.

Pakare, mapoka matatu ekutetepa zvakanyatsojekeswa zvakanyatsojekeswa pachena: Mumwe anodikanwa kuti aderedze mafuta mune chikafu, vamwe - makabhohrate, wechitatu anoratidza kurovedza muviri. Uye saka kuti unzwisise kuti ndeupi boka raunobata iwe, tsvaga izvo zvimiro zveGenotype, uye zvakafanira kuenda kuburikidza neDNA test. Uyezve, kuongorora kweNutrigentic kunofanirwa kuitwa kamwe chete muhupenyu! "

Kuti munhu atevedze chikafu chakakodzera iye, pamwe chete nemhedzisiro yekudzidza uye kurudziro yeano nyanzvi, sampuli yemenyu yakanyorwa. Chii chinosarudzwa, pane imwe bvunzo inosanganisirawo chirongwa chimwe chete kune iyo nguva uye kuwedzera kwekushanda nesimba. Kuve neyako genetic yepasipoti pamaoko ake, zvichaita kurwisa makiromita akawedzerwa - kudyisa izvo zvakakodzera iwe, uye kushanyira iyo yakasimba kirabhu pane mamwe mazuva nemaawa. Pasina kukanganwa nezvemaitiro eHardware. Uye ivo vanofanirwa kutaura zvakasiyana.

Shanyira kune Cosmetologist

Nei kurema uremu kuchikosha kuti ubatwe pamwe nemaformes? Chokwadi ndechekuti kana uremu hwacho huchaenda, saka ganda redu rinodonha toni. Mukuwedzera, kunyange mitoro yechigarire pane mamwe mapoka emasuru haigone kugadzirisa matambudziko emunharaunda. Asi mamwe maitiro achakutsungirira nyore nyore. Izvo zvakaringana kusarudza iwe unokodzera iwe.

Heino chidiki chidiki chekuti nhasi zviripo mumusika weHardware cosmetology. Yakamubatsira kuita kuti musoro weriremba wekunaka Institute Bepe Aller Elena Raceon.

Elena Radion

Elena Radion

Liposuction . Maitiro ekusashanda-kushanda redhiyo redhirowa likeuction inoshanda kwazvo. KuBelle Allery Instudy Institute, inoitwa pamutemu tite apparatus uchishandisa tite fx nozzles. Iyi nzira inoshandisa redhiyo redhiyo simba uye yakakwira-voltage pfupi rf pulses. Radio radio inopa yunifomu yekudziya yematehwe kusvika pakudzika kwe1,5-2 cm, mhedzisiro yacho yakanaka yekusimudza. Uye yakakwira-voltage rf-zvishuvo zvinopa kusarongeka kwehusimbe kune quipowtes muPJC.

Iyo isiri-inoshanda radio radiency liposuction maitiro maitiro anoshandiswa kurwisa uremu hwakawandisa, cellulite, anonzi "misungo yemisungo". Mukuwedzera, maitiro aya anobatsira kudhonza ganda. Iyo yepakati kosi ndeye 4-6 zvikamu zvine nguva yemazuva 5-7.

Lymphodroenzh . Maitiro aya paBelle Allery Insty Institute inokurudzirwa kupfuudza pazuva rechitatu mushure mekushanda redhiyo redhiyo frequency. Maitiro echigarire emirimo pane mudziyo weCellu M6 INSGRAL I Kambani LPG Systems (ichiri kunzi LPG). Iyo Mechanism yekufumurwa ndeye Multimensional Mechani kukurudzira neTissues neRollers, iyo inofamba nenzira dzakasiyana. Vacuum vanotamba euxiliary basa - inotsigira ganda-mafuta fold. Kutenda kune iyi nzira, maitiro anogadzikana kwazvo uye akafanana neakasviba.

Ndokumbira utarise: Pfungwa chete dzinoitwa paLPG Systems zvishandiso zviri zvepakutanga LPG massage. Mimwe michina iyo iyo nzira dzeVaCuum massages inoitwa pasina chekuita nehunyanzvi uye usapa mhinduro. Naizvozvo, sarudza nzvimbo dzakaratidzwa kuti uwane mhedzisiro yaunotarisira. Iyi nzira inokutendera kuti ubvise vhoriyamu isingadiwe, kuremerwa, cellulite, kudhonza uye kunogadzira ganda. Iyo kosi inowanzo kuve ne 10-15 zvikamu, asi dzimwe nguva zvinodikanwa uye zvimwe. Zvinoenderana nebasa rekutanga remurwere mumwe nemumwe. Kuwanda kwekushanya kune kafiri kairi pasvondo.

Kuputira . Semutemo, kuumbwa kwemishonga yekuputira kunosanganisira kuisa munyu kana tsvina kubva kumarine ivhu, inobvisa ye brown algae, pamwe nemafuta akakosha. PaBelle Allery Institute Shandisa Sotherys Cosmetic Line Claps, France.

Iyo yemuviri yakaputira nzira inokutendera kuti iwe utarisire kutarisisa ganda remuviri, uchiita zvinoshandiswa zvinobatsira, gadzirisa nhamba.

Muviri kuputira, semaitiro ese ekururamisa kwechimiro, akachinjaniswa. Iyo kosi inoenderana nematambudziko emurwere uye anotanga ne 8-10 maitiro matatu pasvondo.

Mesotherapy yekugadzirisa kwemunharaunda mafuta emunharaunda . Inofanira kuitiswa nekosi ye5-10 maitiro matatu pasvondo. Pamberi pekuzorora - kwemazuva gumi nemashanu. Ndokunge, ikozvino, muna Chivabvu, ingokumbira nzira iyi.

Dzvanya kurapa - Ichi chiitiko chemhedzisiro pamuviri wemunhu nemhepo yakamanikidzwa. Inokodzera kurapwa kwe cellulite, kuderedza kuvhota, Edema uye yekuvandudza kurapwa mushure mekufungidzira. Mukuita maitiro ekuitisa kudzvanywa kubva kumatehwe, mvura yakawandisa inotorwa kubva kumasero, zvigadzirwa zvehupenyu zvinodzingwa. Kuderera kwakapinza mukumanikidza mumakona anotungamira kuwedzerwa midziyo, kuwedzera kuyerera kweropa, kusimbisa metabolic maitiro mumasero uye matishu. Iyo yakanaka mhedzisiro yedzvinyiriro inoonekwa mushure mekutanga maitiro.

Nytee kusimudza resorblift Ichabatsira mune zviitiko apo ganda rachengeterwa pachena, rinowanzoonekwa mushure mekurasikirwa kwakakura uremu. Threads inobatsira kudhonza mutsipa, mutsipa, chipfuva, iyo nzvimbo yemukati yemaoko, chiuno, anterior mudumbu mudumbu. Iyo nzira yekugadzira tambo kubva padzori acid iri nyore, yakachengeteka uye inotora maminetsi makumi mana. Kupesana hakuchina kukanganisa, kungogumira kwemishonga chete kune chero mimwe mishonga yakaiswa pasi peganda, semuenzaniso, kuvapo kwechirwere che autoimmune, acute kuzvishongedza maitiro.

Nekudaro, mune chero mamiriro ezvinhu, zvinodikanwa kusarudza kiriniki uye chiremba waunovimba naye. Kiriniki yaunotendera kuti ive ne rezinesi rekurapa kweiyo gadziriro yemasevhisi eCosmetology, chiremba ane hunyanzvi hwekumanikidzwa mumunda weDermatovenorology uye cosmetology. Zvakare, chiremba anofanirwa kuve nechitupa chekuisa resorblift® tambo, chitupa chekunyoresa uye kuzivisa kwekuenderana nemushonga. Uye, chokwadika, mukurumbira waClinic ane chirevo chakakosha.

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